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19/11/2025

Green Glow Wheatgrass Smoothie Bowl⁠
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A vibrant, energising breakfast packed with fiber, antioxidants, and the goodness of Green Trading’s organic wheatgrass!⁠
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Ingredients (1 serving):⁠
1 frozen banana⁠
½ cup frozen mango or pineapple⁠
½ cup spinach or kale⁠
¾ cup plant-based milk⁠
1 tsp Green Trading Wheatgrass powder⁠
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Method:⁠
Blend all ingredients until thick and creamy.⁠
Pour into a bowl.⁠
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Top with your favourites: berries, banana, coconut, seeds, nuts, or nut butter.⁠
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Enjoy!⁠
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12/11/2025

Spring is the season of renewal and there’s no better time to give your body a clean, green reset 🌿⁠
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Meet Wheatgrass, Green Trading’s nutrient-dense supergreen, made from the tender young shoots of the wheat plant (gluten-free, of course!).⁠
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Here’s why it’s your spring wellness essential:⁠
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Supports immunity:⁠
Rich in chlorophyll and antioxidants, Wheatgrass helps your body clear out toxins and strengthen its defenses.⁠
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Aids digestion:⁠
Packed with enzymes that support gut health and help your body make the most of your food.⁠
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Boosts energy & vitality:⁠
A clean source of sustained energy without the jitters of caffeine.⁠
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Promotes glowing skin:⁠
Alkalises the body and helps reduce inflammation from the inside out.⁠
Fuel your spring with the power of greens and feel the difference from the inside out ⁠
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05/11/2025

Before it became your go-to for glowing skin and strong immunity, Amla was a fruit of legend 🍃⁠
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In ancient Ayurvedic texts, Amla (Indian Gooseberry) is said to have sprung from the tears of the gods during a moment of divine compassion. ⁠
Revered as a sacred tree, every part of it, from fruit to root, has been used in healing traditions for thousands of years.⁠
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Why so much love for this tiny green fruit?⁠
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✨ It’s considered a rasayana in Ayurveda, a rejuvenator of life⁠
✨ Said to balance all three doshas: Vata, Pitta & Kapha⁠
✨ Known as the “fruit of youth”, promoting longevity, strength, and clarity⁠
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Fast forward to today, and science is catching up:⁠
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20x more vitamin C than oranges⁠
Supports immune health, digestion, skin, and hair⁠
Loaded with antioxidants and anti-inflammatory compounds⁠
Helps regulate blood sugar and energy⁠
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And with Green Trading’s BioGro-certified Amla, you're not only tapping into ancient wisdom, you're getting pure, organic goodness!⁠
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From myth to modern medicine, Amla is timeless.⁠
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29/10/2025

✨ Spring is here, and while the weather warms, our bodies still need gentle support after winter. ⁠
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This review from one of our customers says it best!⁠
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22/10/2025

Winter invites us to slow down for good reason. ❄️⁠
But as the days grow longer and the light begins to return, it’s time to gently awaken and renew!⁠
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Spring is here, bringing fresh energy and new beginnings.⁠
Our Organic Amla is your perfect partner in this seasonal shift, helping your body restore, recharge, and glow from within. 🌿⁠
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Start fresh, from the inside out.⁠
Your body will thank you. 💚⁠
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15/10/2025

Amla is your ultimate spring glow-up secret!⁠
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Also known as Indian Gooseberry, Amla is one of the most powerful rejuvenating superfoods in Ayurvedic tradition, and it’s here to support your body as you shift into a lighter, brighter season.⁠
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Packed with vitamin C, antioxidants, and plant-based nutrients, Amla is known to:⁠
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💚 Strengthen immunity – with 20x more vitamin C than oranges, it helps your body fight off seasonal bugs and supports natural resilience.⁠
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🌿 Support digestion – Amla helps balance stomach acids, supports healthy metabolism, and promotes gentle detoxification after winter’s heavier meals.⁠
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✨ Enhance skin & hair health – its antioxidant power helps support collagen production, reduce oxidative stress, and promote that natural glow from the inside out.⁠
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⚖️ Balance blood sugar and energy – Amla is thought to help regulate blood sugar levels and keep your energy steady throughout the day.⁠
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08/10/2025

Start your mornings with this glow-boosting Amla Beauty Elixir! ✨⁠
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Mix:⁠
🌿 1 tsp of our Amla powder⁠
💧 Warm water ⁠
🍋 A splash of lemon juice⁠
🍯 A drop of Manuka honey⁠
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Stir well and sip slowly on an empty stomach.⁠
This simple ritual delivers a natural vitamin C boost, supports digestion, and helps your skin feel fresh, bright, and ready for spring from the inside out. ⁠
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01/10/2025

Stress is part of life, but how we respond makes all the difference ✨⁠
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Here are a few simple ways to gently support your mind and body through anxious or overwhelming times:⁠
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* Breathe deeply - even 3 minutes of slow breathing can calm your nervous system⁠
* Move your body – a walk, stretch, or dance can release built-up tension⁠
* Get outside – nature has a powerful grounding effect on the mind⁠
* Take mindful breaks – limit screen time, especially before bed⁠
* Journaling – helps clear your thoughts and shift perspective⁠
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And when you need a little extra support…⁠
🌿 Brahmi is a calming Ayurvedic herb known to ease stress, support mental clarity, and promote emotional balance — Naturally.⁠
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24/09/2025

Ever wondered how we do our Green Trading Brahmi? ⁠
Here’s how we turn a powerful Ayurvedic herb into a clean, effective supplement you can trust 💚⁠
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1/ Sourcing:⁠
We begin with certified organic Brahmi, grown without the use of harmful chemicals and sourced to meet the highest purity standards.⁠
2/ Drying & Grinding:⁠
The plant is gently shade-dried to preserve nutrients, then finely ground into a powder.⁠
3/ No nasties:⁠
We keep it simple, with no fillers, binders, or artificial additives - just 100% Brahmi powder.⁠
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✅ 100% vegan⁠
✅ BioGro-certified organic⁠
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From nature to you, we make sure every step respects the purity of the plant and the trust you place in us 🌱⁠
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17/09/2025

Winter dryness weighing your hair down? ❄️⁠
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Brahmi is your hair’s herbal ally this season.⁠
Try this DIY nourishing Brahmi hair mask to support hair strength and shine:⁠
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You’ll need:⁠
🌿 2 tbsp Brahmi powder⁠
🥥 2 tbsp coconut oil (warm)⁠
🍯 1 tsp honey (optional, for hydration)⁠
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Mix all ingredients into a smooth paste⁠
Apply to the scalp and hair⁠
Leave for 30–45 minutes⁠
Rinse with a mild shampoo⁠
Use once a week for best results. Your hair will thank you.⁠
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10/09/2025

Brahmi, your brain and body’s botanical best friend 🌿⁠
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Used for centuries in Ayurvedic medicine, Brahmi (Bacopa monnieri) is renowned for its restorative properties.⁠
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Here’s why people love it:⁠
* Supports memory, focus & mental clarity⁠
* Helps reduce stress and anxiety⁠
* Promotes better sleep quality⁠
* Boosts vitality and cognitive function⁠
* Nourishes hair & strengthens scalp health⁠
* Balances mood and supports emotional well-being⁠
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Whether you’re looking to sharpen your mind or strengthen your strands, Brahmi is a gentle yet powerful addition to your daily wellness ritual 🌼⁠
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Address

PO Box: 20587
Auckland
0641

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+6499483876

Website

http://www.greentrading.co.nz/

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