Nicole Sutherland - Nutritional Therapist & Homeopath

30/01/2026

Recipe is up for Healthy Fudgey Brownies! 🤤

Special thanks to my sister Emma for your help in bringing this vision to life.👯‍♀️

19/01/2026

Unveiling Your Healing Journey: What to Expect When Seeing a Homeopath? ✨

Learn about the intricacies of a homeopathic consultation and understand the art and science behind a Homeopath's line of questioning. 🕵️‍♀️

Explore more in my first blog post: https://wix.to/DEXR4to. 💥

Unveiling your healing journey, learn what to expect when seeing a homeopath, including holistic care, personalised remedies and gentle support for natural wellness, in New Zealand today.

15/01/2026

Thought it was time for a wee reintroduction around here. 🥳 Sharing the opening of my presentation at Plant the Seed in the UK, which touches on my connection to the soil. 🌿

12/01/2026

A favourite balanced sweet treat in our household at the moment, is date energy slice. 🤤

Swipe through for the ingredients and the method. Divine! 💟➡️

22/12/2025

Signing off 2025 with the top ten homeopathic remedies to get you through this festive season.

All can be prescribed in a 30C potency. Please flick me a private message if you need more intel on how best to take your chosen remedy or where to get your hands on them.

Otherwise signing off for the year. Looking forward to coming back rested and inspired to support more of you in 2026.

Arohanui, Nicole ❤️💚❤️💚

14/11/2025

So much of the work that keeps things moving and evolving happens quietly and behind the scenes. But today I want to shine a light on someone who truly deserves it. 🔦

A huge shout-out to Riya, my exceptionally talented intern, currently in her final year of study at the University of Auckland. Over the past few months she’s been on an adventure with me, helping to write, refine and roll out new copy across my website. 🗺️

We’re still very much a work in progress, but if you’re curious, go have a little peek at www.nicole-sutherland.com 🌱

Thanks so much Good CX for the magic pairing. Here we are snapped together on our first meeting, little did we know what was in store for us. Grateful for you, Riya! 💥

06/11/2025

Talk about pinch me moment... 🤯

Presenting on the homeopathic remedy Staphysagria and just how incredibly pivotal it has been for my own transformation and healing. 🌈🌻💫

Thanks so much for the opportunity Plant The Seed, UK. 🌱

25/10/2025

✨ Still feeling proud and a little emotional thinking back to September… ✨

I was asked to speak at Plant the Seed and I’m so chuffed with how brave I was. 🦋

Talk about full-circle moments being back in London where I studied Homeopathy, presenting to my first teacher of Homeopathy, as well as the first Homeopath who ever treated me. Not to mention the fact that I was able to speak in a line-up with x3 Homeopaths that I respect and to a room full of people interested in this incredible modality. 🌀

Special shout out to the incredible women I studied with who turned up to support me and are still shaping the person and practitioner that I want to be. 👯‍♀️

Sneak peek reel coming soon! 🎥

26/07/2025

PLANT THE SEED IS BACK & I AM JOINING LONDON FOLK!!! Join us for a day of conversations about homeopathy and exploring the power of healing. 💚

Plant The Seed invites you to join myself and x3 other inspiring homeopaths. Whether you’re a practitioner, student, or simply curious about homeopathy, this is your opportunity to deepen your knowledge, connect with a like-minded community and explore the healing potential of homeopathy.

🗓️ Date: Saturday, September 27th
🕒 Time: 10:00 AM – 2:00 PM
📍 Location: October Gallery, London WC1N 3AL
🎟️ Booking: https://tinyurl.com/55na6pyd

✨ Featuring:

Wren Lloyd – Building a Thriving Homeopathy Practice

Gordon Sambidge – Clinical Wisdom & Educational Insight Central College of Homeopathy

Sarah Anne Rose – Healing Acne Naturally Sarah Rose Holistic Health

Nicole Sutherland – A Journey of Transformation with Homeopathy

We cannot wait to see you there! 👏🏽

Note: Venue access is via two flights of stairs and unfortunately not wheelchair accessible.

19/07/2025

Fine-tune Your Frequency! 💥

We are all but mere atoms, which together form molecules that in turn are the building blocks of our cells. 🧩

Whilst this is not meant to be a chemistry lesson, it should then make sense, that we are distinctly sensitive to external stimuli. 💡

Things like enduring a toxic friendship, eating food that’s been sprayed, withstanding years of stress or living with mold are just four examples of things that can create misalignment to your individual frequency. ⚖️

If you know things are off for you, you have tried conventional approaches and not found any resolve, or the resolve you know you deserve, then maybe it is time to try homeopathy. Together we can help to finetune your frequency. 🌀

04/07/2025

🌿 Top Tips to Stay Healthy During Stressful Times (Like Moving House) 🏡✨

Big transitions, like moving, can leave you feeling frazzled, physically tense and emotionally drained. But with a little care, you can stay grounded and healthy. Here’s what I have been practicing during our big move!

🥒 NUTRITION BOOSTERS ~
🥦 Keeping hydrated - sip water regularly throughout the day.
🥦 Choosing whole foods - snack on fruit, nuts, seeds, veg, eggs and hummus instead of processed foods.
🥦 Meal prepping - batch cooking simple meals to avoid relying on takeaways.

🌻 HOMEOPATHIC SUPPORT ~
🌼 Arnica: Great after physical exertion, like lifting boxes!
🌼 Arsenicum Album: When anxiety is high, especially with worry or perfectionism.
🌼 Kali Phos: A fantastic nerve tonic to help with mental fatigue and burnout.
🌼 Nux Vomica: If you’re feeling irritable, overstimulated, or out of sorts.

🚶‍♀️LIFESTYLE BALANCERS ~
🧘‍♀️ Massaging my neck and scalp to improve circulation and ease stress.
🧘‍♀️ Using a hot compress on tense areas such as shoulders, back and neck.
🧘‍♀️ Practicing deep breathing - even just 5 minutes can shift your nervous system.
🧘‍♀️ Taking mindful movement breaks - stretching, walking or practicing gentle yoga.
🧘‍♀️ Trying to get 8 hours of sleep - rest is essential for recovery and resilience.

💛 Stress is temporary, but self-care creates lasting balance. If you are in the midst of moving take a breath, you’ve got this!

24/04/2025

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