26/11/2025
Berberine 101
Balancing blood sugar isn’t just about cutting sugar — it’s about supporting the body’s natural ability to use energy well. ✨
Berberine is one of the most researched botanicals for metabolic health, known for helping:
• Support stable blood sugar
• Reduce sugar cravings
• Improve insulin sensitivity
• Sustain daily energy
It’s also one of the hero ingredients in our Daily Dose Blood Sugar Balance, paired with synergistic botanicals to support everyday glucose + metabolic health. 🌿
Used for centuries in Traditional Chinese Medicine and Ayurveda — and now backed by modern research — berberine works on multiple pathways in the body, making it a true botanical powerhouse.
If you experience cravings, energy dips, or feel “up and down” through the day, this one’s worth understanding. 💛
Follow the link in our bio to read the full blog post.