The Cold Plunge Co. Recovery Lounge

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The Cold Plunge Co. Recovery Lounge

Redefine limits Reimagine recovery
� Cold plunges
� Contrast hydrotherapy

05/01/2026

3 inflatable tubs for sale price per tub 499 dollars size 70 x 150 cm 63 cm high, lid is 8 cm

04/01/2026

Small Tubs (9 available) – $75 each

16/11/2025

Experience the healing power of systemic constellations in a safe, supportive space.�Explore hidden family dynamics and restore your natural flow of energy.
Do you ever feel restless or stuck without knowing why?�Are you repeating patterns from your family that you’d like to change?�This workshop helps you gain deep insight and inner peace through guided constellation work.
You can explore constellations on themes like:�
• Past lives�
• Your time in the womb�
• Relationships�
• Work & purpose�
• Emotional or physical blockages
🌿 Through guided meditation and group connection, you’ll access your subconscious wisdom and find clarity, strength, and reconciliation.
More info: shiatsu.massage.wageningen@gmail.com
At the Cold Plunge: Unit E, 43A Linwood Avenue, Mount Albert, Auckland 1025 (Unit E is at the back of the building)

15/11/2025

Move Freely & Reconnect with Your Natural Rhythm

place the Cold Plunge, Unit E, 43A Linwood Avenue, Mount Albert, Auckland 1025 (Unit E is at the back of the building)

Flow, breathe, and move in tune with your body.
This session invites you to release tension, find freedom in movement, and reconnect with your natural energy rhythm.

No experience needed — just come as you are and let your body lead.
✨ Move. Breathe. Feel.

🔗 Register here: app.arketa.co/thecoldplungecoltd/checkout/EE2iGPquMfJp2mTNBRPQ

13/11/2025

🌿 Breathing is the essence — when your breath flows, your energy flows.
For more info: shiatsu.massage.wageningen@gmail.com
At the Cold Plunge: Unit E, 43A Linwood Avenue, Mount Albert, Auckland 1025 (Unit E is at the back of the building)
Early bird tick

11/11/2025

At the Cold Plunge: Unit E, 43A Linwood Avenue, Mount Albert, Auckland 1025 (Unit E is at the back of the building)

# Qigong # #

25/10/2025

Step In, Breathe Out — Enjoy Contrast with Mads

24/10/2025

Hot, Cold, and Always Bold — with Your Mads.
# #

22/10/2025

Contrast Therapy: Where Balance Begins.

03/10/2025

This workshop isn't just to chill.
This is to change you.

Let’s breathe together, push through and overcome what’s been holding you back.

UPCOMING WIM HOF METHOD WORKSHOPS:
📍 Auckland – Coldplunge Co, Mt Albert
📅 Saturday 18th October | 1–6pm

📍 Raglan – Solscape
📅 Saturday 22nd November | 10am–3pm

Early bird tickets on sale now.

Register at https://o2coach.nz/events/

If you’d like to come but costs are a barrier, koha’s are accepted. I believe that wellness is for everyone, regardless of bank balance. So if you’re struggling and would like some support, reach out, and we’ll make it happen.

Stay awesome and breathe well,
- Scott T

Address

Unit E, 43A Linwood Avenue, Mount Albert (Unit E Is At The Back Of The Building)
Auckland
1025

Website

http://coldplunge.co.nz/

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