09/11/2025
π NEW CLASS ALERT π
πΏ Restorative Yoga β Midweek Revive & Reset
Take time to pause, breathe, and reconnect.
This gentle midweek class invites you to slow down, release layers of tension, and find your calm again.
β¨ What to expect:
π§ββοΈ A soothing, all-levels practice β perfect for beginners, stiff bodies, or those recovering from injury.
π€ Finishing with Yoga Nidra, a deeply restorative guided meditation to calm your mind and restore balance.
πΈ Benefits:
Ease tension | Improve sleep | Build gentle strength | Cultivate calm & presence
π
Wednesdays, 6β7pm
π Yoga by the Sea β Calliope Sea Scout Hall, 25 King Edward Parade, Devonport
π« All welcome β no experience needed.
Bring your breath, your body, and an open heart.
Take this hour for yourself. Reset your nervous system. Revive your energy. Reconnect with stillness. ποΈ