The Body Barn

31/10/2025

https://www.facebook.com/share/19saFMgDq9/

10/05/2024

What a beautiful time of year.. I love running early on mornings like this

10/05/2024

Nutrition is such a huge part of life - we are what we eat, literally, we are the product of the choices we make each day. Whether you need nutrition to help you achieve some goals, or you need a therapeutic intervention to work through some health issues, we can help.

10/05/2024

10/05/2024

The Small Group Training 12 week strength block is one week down! What a great week of laying down muscle!

19/12/2023

I saw this quote today; "What is difficult is scarce, what is scarce is valuable." Thought it was so true! Getting fit, strong, healthy, working through injuries and obstacles is hard and difficult at times, but the results are so worth it!

07/07/2022

We are so excited to be running our 2022 shred in person this year! We are starting - Monday the 1st August for 12 weeks. Nutrition, extra classes, challenges and prizes. More information coming soon, but lock it in your diaries now!

26/08/2021

https://fb.watch/7D4MQAxbee/

17/08/2021

All in person sessions and classes are suspended until we reach level 2. Online sessions can be booked and online class schedule has been put up. Take care and be safe x

17/08/2021

Online timetable for the next 6 days.

15/08/2021

2 weeks to go until our Spring shred! Can't wait!