Chloe Moir Nutrition

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Chloe Moir Nutrition

Chloe Moir Nutrition is your guide to healthy and simple living with recipes, nutrition advice, inspiration, and more.
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We're also a fun and supportive community dedicated to helping you achieve your health goals one step at a time.

03/11/2022

The perfect little treat for this hot humid weather! 🍦🫐

INGREDIENTS:
1 cup Greek or coconut yoghurt
1 Tbsp honey or maple syrup
1/2 tsp vanilla extract
2 heap Tbsp protein powder
1/4 cup blueberries

Mix and freeze! 😋

26/07/2022

Porridge for a warm winter lunch ☺️

INGREDIENTS:
1/2 cup oats
1 tsp chia seeds
1 egg white
1 heap Tbsp vanilla protein powder
1/2 banana mashed
1 cup water

28/04/2022

I made chocolate mousse out of avocado today! I’ve never made before, I’ve always thought it was a bit of a waste of an avo and would rather enjoy it on toast or added to dinner. But I had 6 over ripe avos in my fridge so thought I better finally give it a go. It was deelish, super creamy, sweet and decadent 😋

CHOC AVO PROTEIN MOUSSE

1 ripe avocado
2 Tbsp maple syrup
2 Tbsp cacao powder
1 Tbsp chocolate Happy Way protein powder
1/2 tsp vanilla extract
Pinch of sea salt
1/4 cup coconut cream or milk

Blend it all together, taste and add extra maple syrup, cacao or milk as needed 😊🤎🥑

25/04/2022

[Ad] Chia and Yoghurt Parfait is such a great breakfast or snack that is easy to make, nutritious and delicious! I’ve teamed up with to show you how to make this yummy recipe using their new Probiotic+ Yoghurt range 😊

You probably know by now that I am all about gut health and how important it is to include fermented foods in your diet daily to help look after your gut microbiome. Yoghurt is definitely my favourite fermented foods because it's super tasty, and easy and incorporate into your diet through different recipes or just on its own.
As a nutritionist many people come to me with digestive issues. It’s amazing how much of a difference a few diet changes and the addition of daily probiotics can make ✨

New Anchor Probiotic+ Yoghurt is a thick, creamy Greek yoghurt that is delicious and nutritious, containing , 10 billion live Bifidobacterium lactis (BB-12™) probiotics, Vitamins A&D for immune health and added fibre to support digestive health* which is especially important coming into winter 🙌

Grab yourself a tub of their new Probiotic+ Yoghurt from your local supermarket and start incorporating it into your diet today 😀

Chia and Yoghurt Parfait
INGREDIENTS:
¾ cup Anchor Probiotic+ Natural Yoghurt
1 tsp maple syrup or honey
1 Tbsp chia seeds
½ cup your favourite granola
⅓ cup frozen blueberries
1 nectarine, roughly chopped

INSTRUCTIONS:
In a small bowl, mix the yoghurt, maple syrup and chia seeds. Leave in the fridge for at least an hour.
In a glass, layer the parfait starting with a couple of tablespoons of granola, chia seed yoghurt mixture and fruit then repeat until you have used up all the ingredients.
You can eat this straight away or it’s also yummy if you leave it in the fridge for a bit and let the granola soften slightly.
+
*BB12TM probiotics support gut health by improving digestive regularity, alongside added fibre plus vitamins A & D for a healthy immune system as part of a healthy varied diet. BB-12 is a trademark of Chr. Hansen A/S

14/12/2021

9 months at my new job 🥰👶🏼❤️

06/10/2021

[ad] I've teamed up with Lee K*m Kee New Zealand to create a yummy Pad Thai recipe using their Gluten Free Oyster Sauce. This is a quick and easy recipe that is perfect for a healthy weeknight dinner and tasty enough that the whole family will enjoy! I've used their Gluten-Free Oyster Sauce to showcase that you can still make a yummy stir fry that's gluten-free. It's such a staple sauce that you should have on hand in your kitchen if you're following a gluten-free diet. It can be used in so many recipes such as noodle stir-fries, fried rice and meat marinades.

GLUTEN-FREE PAD THAI RECIPE:

150g rice noodles
1 Tbsp coconut oil or olive oil
1 shallot
1 carrot, finely chopped
1 broccoli, chopped into bite sizes pieces
2 garlic cloves, crushed
400g chicken thigh or breast, thinly sliced
2 eggs, whisked

SAUCE:

2 Tbsp fish sauce
2 Tbsp lime juice
1 Tbsp soy sauce
2 Tbsp Gluten Free Oyster Sauce Oyster Sauce

GARNISH

2 Tbsp crushed peanuts
1 handful of fresh coriander
chilli flakes

INSTRUCTIONS:

1. Place noodles in a large bowl, pour over plenty of boiling water. Soak for 5 minutes, then drain in a colander and quickly rinse under cold water.

2. Mix sauce in small bowl and set aside.

3. Heat 2 Tbsp oil in a large pan or wok over high heat. Add shallot, carrot, broccoli and garlic, cook for 2 minutes.

4. Add chicken and cook for 2 minutes until almost cooked through.

5. Push to one side of the pan, pour egg in on the other side. Scramble using the wooden spoon (add touch of extra oil if pan is too dry), then mix into chicken.

6. Add the noodles then the sauce.

7. Toss gently for about 2 minutes until sauce is absorbed by the noodles.

8. Serve immediately, sprinkled with peanuts, coriander and chilli.

Lee K*m Kee New Zealand

22/06/2021

AD I’ve whipped up this super easy and delicious Thai stir fry in under 20 minutes using new Stir Fry Kit ranges! The pack comes with all the veggies chopped, a stir fry sauce and tasty toppings. All that I needed to add was a protein source (I added chicken) and a source of carbs (I chose rice) 🙌🙌.
These packs are perfect for days when you don’t have time to prep lots of veggies, but still want to have something healthy and delicious. There’s a Vietnamese, Thai and Chinese flavour to choose from. Keep an eye out for them in the salad section at your local Countdown 😊 .

16/05/2021

I still finding cooking meals a challenge since having a baby - she’s 10 weeks now! Is that normal? 🤪
For now though I’m very happy with my daily meal. I’ll usually have this for lunch, sometimes breakfast. In the early days we were having these for our dinners too! 😅
Super tasty, made with fresh and healthy ingredients 🙌

22/03/2021

[Ad] With Easter just around the corner I am excited to share with you this recipe for Easter Chocolate Nests 😋

This year I’ve teamed up with Countdown Supermarkets to celebrate Easter. They’ve put together an influencer curated ‘Everything Easter’ digital guide that is inspired by none other than real Kiwi kids, filled with yummy, kid-approved recipes and activities to enjoy over the long weekend.

Click the link below to get your hands on the Chocolate Easter Nests recipe and view the guide 🙌

BOOK DOWNLOAD LINK:

www.countdown.co.nz/EverythingEaster

10/03/2021

Here she is! Our little Mila George Elliott 🥰 born 3rd of March ❤️

01/03/2021

I have some exciting news to share......We’re having a baby! 🥰 and due date is less than a week away 🤗

You probably won’t see too much of me on here over the next month as I’ll be busy in my newborn love bubble 💖

I’ll do my best to reply to your messages and post the odd recipe but to be honest I probably won’t be online much 😅

Remember if you do need a bit of recipe and nutrition inspo, I have loooooads on my website ✨

23/02/2021

We have teamed up with Blue Coconut to create the most insanely delicious Homemade Cinnamon Buns 😋

Who would have ever thought you could make a gluten-free, dairy-free and grain-free cinnamon bun that actually tastes amazing! 🤤

FULL RECIPE: https://bit.ly/2OZSfg1

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Auckland

Website

https://chloemoirnutrition.com/

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