The Rehab Co.

The Rehab Co. Providing expert guidance around niggles, aches and pains. We provide rehab, prehab, injury management & performance Physiotherapy. www.instagram.com/therehabco

We combine our passion and wealth of knowledge around the human body to help you restore optimal movement and function. Follow our Instragram account for more regular content and updates!

Clinicians! Join us at The Rehab Co Botany for a one-day Shoulder Instability Masterclass with Margie Olds.Designed to b...
19/02/2026

Clinicians! Join us at The Rehab Co Botany for a one-day Shoulder Instability Masterclass with Margie Olds.

Designed to bridge theory into confident clinical practice, this practical workshop focuses on hands-on assessment, clinical reasoning, and exercise prescription for active populations.

📅 Saturday 16th May
🕘 9:00am – 4:30pm
📍 451s Ti Rakau Drive, Botany Downs

Spaces are limited — register now.

Physiotherapist led Mat Pilates is launching in Thorndon, Wellington and we are gathering interest 💭🤓Our mat-trained phy...
17/02/2026

Physiotherapist led Mat Pilates is launching in Thorndon, Wellington and we are gathering interest 💭🤓

Our mat-trained physiotherapist, Sadhbh, is enthusiastic and passionate about mat pilates and believes that this form of exercise is key to building strength, stability and control. With her background in physiotherapy, Sadhbh brings in-depth knowledge of the human body to her pilates classes.

Pilates pairs incredibly well with all other forms of exercise and recovery 👉 teaching your stabilising muscles to support the joints and larger power muscles.

Whether you are hoping to aid injury recovery, or add another form of exercise to your weekly routine 👉 pilates would be perfect for you.

Details on next slide 👉 Contact us with your interest via email or phone.

Grey Matters has launched in Wellington!!Your parents & grandparents may not be on here, so spread the word to them and ...
16/02/2026

Grey Matters has launched in Wellington!!

Your parents & grandparents may not be on here, so spread the word to them and get them signed up 📝

Grey Matters is an exercise class for older adults, focusing on strength and balance activities to improve overall well-being and mobility. Strength & balance are key aspects of living longer, and we want all of your parents to be involved in your life well into their later years 💪

Whether it is getting on the floor with their grandchildren or looking after your dog when you go away 🚶‍♀️🚶‍♂️👣. Get them involved! Classes launch on Tuesday 17th of February and are twice weekly.

olderadults exercise exerciseclass

Wishing the very best of luck to Dan Jones this weekend as he lines up for the 100KM race at Tarawera Ultra-Trail by UTM...
13/02/2026

Wishing the very best of luck to Dan Jones this weekend as he lines up for the 100KM race at Tarawera Ultra-Trail by UTMB 🏃‍♂️

Supported closely by Marcos from the Thorndon Clinic to stay strong and injury-resilient throughout his training block.

We’re proud to be part of the team behind you. Give it everything, Dan 👊

Clinic Updates 🔔No Surchage increases for 2026 🙌 Our prices won’t be increasing this year & all co-payments will remain ...
11/02/2026

Clinic Updates 🔔

No Surchage increases for 2026 🙌 Our prices won’t be increasing this year & all co-payments will remain the same ☺️ We appreciate the constant support of all our clients in Auckland and Wellington & hope to continue seeing you all this year 🤝

Whether it’s for something new, long term or general upkeep of your performance 💪 We have your back.

ASK A PHYSIO 📝Dry needling is just one in a handful of manual therapy techniques that our physiotherapists may recommend...
06/02/2026

ASK A PHYSIO 📝

Dry needling is just one in a handful of manual therapy techniques that our physiotherapists may recommend for you.

Swipe to learn to see some of the frequently asked questions that we receive about dry needling 👉 So you can be informed when you’re injured or recovering.

Ask your physiotherapist today about whether dry needling will work for you 💡

Introducing General Podiatry 📣Botany welcomes a new service to the books, with our podiatrist Brad offering General Podi...
28/01/2026

Introducing General Podiatry 📣

Botany welcomes a new service to the books, with our podiatrist Brad offering General Podiatry services. Swipe for all that Brad can assist you with & we may just be able to help with what you’re looking for 🤔

Whether your GP has referred you or you’re struggling with these specific complaints 👉 Call us today & we can get you booked in.

Brad is an enthusiastic and brilliant Podiatrist who treats you as a whole and will provide long term advice for your issue.

28/01/2026

Our drive at Rehab Co is to provide the best care for our clients by innovating the way physiotherapy is delivered in New Zealand.
We take the time to understand your body, your goals, and what matters most to you, working together to create a personalised treatment and rehab plan that truly fits your life.

By helping you understand the why behind your pain or injury, we empower you to move forward with confidence and return stronger, more capable, and better than before.

From our skilled physiotherapists, podiatrists, and acupuncturists that make up our wider multidisciplinary team (MDT) a...
28/01/2026

From our skilled physiotherapists, podiatrists, and acupuncturists that make up our wider multidisciplinary team (MDT) and dedicated admin staff, every person plays a vital role in supporting your recovery and wellbeing.

We believe true healing happens when clinical excellence meets seamless teamwork, and that’s exactly what we strive to provide at Rehab Co.

Whether you’re here for movement, recovery, strength, or support, we’ve got you. You’re one stop shop for your activity and recovery journey 💪

19/01/2026

Roman is now back and ready to help you move better ✈️ Book your appointment on our website www.rehabcophysio.com or call us at 0800 734 2226

Address

48B Elizabeth Knox Place
Auckland
1072

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm

Telephone

+648007342226

Website

Alerts

Be the first to know and let us send you an email when The Rehab Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Rehab Co.:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

The Rehab Co.

Having a fun working environment is a must here at Rehab Co. Our like-minded team all have their own passions in health and fitness and therefore thrive off sharing valuable knowledge and advice to help ensure your recovery. We pride ourselves off staying current with the latest medical research to ensure you are receiving only the best and most relevant quality treatments.

Our clients are our drive, seeing them reach their goals is what motivates us to provide the best service we can every day. We are “people people” and we enjoy getting to know our clients, to understand the full picture and help guide our rehabilitation.

A proud day when we got our second mobile physiotherapy clinic on the road.

A derivative from Functional Movement Screening where we have put our own spin on things. Movement can tell us alot about the human body and what may not be stabilizing properly, not activating or working well enough. We base alot of our treatment on injury prevention and incorporate movement screening into our assessments to identify any mechanics that need working on and may explain why you have sustained the injury in the first place. We then provide you with tonnes of knowledge and advice to get you moving better, we’ll help you with hands on treatment and take you through some easy to follow strengthening, mobility drills or other means of rehab/prehab by our physiotherapists.