Chiropractic Edge

20/11/2025

Dr Andie and Tamara went to visit the team at .nz last night, to try their contrast therapy session. Sauna + Cold plunge.

Just like chiropractic care, contrast therapy helps reset the nervous system, boost recovery, and support your body’s natural ability to adapt to stress, heal and thrive.
A perfect combo for better energy, better resilience, and a calmer, clearer you.

If you are looking for something to compliment your chiropractic care, this is such a great option to explore.

Plus- we had the best sleep last night! 💤

Definitely recommend!

20/11/2025

We are a drop off location for Mai Lighthouse’s annual Christmas Smiles Appeal.

If you’d like to contribute please drop items off before 18 December and they will be distributed to families in need in our community.

20/11/2025

RACE day perks: bringing your own chiropractor!

A quick tune up for the nervous system before and after the run in Queenstown on the weekend …highly recommend!

14/11/2025

Tamara and Chris have made it to Queenstown.

We have done a training run in the rain to work off the ferg burgers and in preparation for tomorrow’s run. 😉

Dr Andie is on board taking care of you all on Saturday morning 8-11am.

Fingers crossed for sunshine, and a fun race day tomorrow. Best of luck to everyone else who is here competing - we will see you at the finish line!

14/11/2025

Some of our team and tribe tried out reformer pilates last night at The Pilates Room NZ, and it was fun!

It felt great to do something different, build a bit of strength and balance, and give our bodies and spines some extra support.

The session felt safe, a little bit challenging, and really fun. Our instructor Sarah was so welcoming and knowledgeable and worked with all different levels in the class.

We’ve got another private class on Thursday 27th November at 7pm.

There are two spots left, so if you’re keen to give it a try, get in touch.

11/11/2025

Researchers found Taekwondo athletes gained 8% more muscle strength after ONE chiropractic adjustment.

When your brain and body communicate clearly, your muscles fire better - it’s that simple.

Chiropractic adjustments help keep those signals clear, allowing your body to perform at it’s best.

Improved strength, balance, coordination and overall performance are all great reasons to include chiropractic care in your training routine.

06/11/2025

Looks like Dr Chris has come down with a serious case of man flu 🤒, so he won’t be able to volunteer at the community clinic this afternoon.

We’re really sorry to say, today’s clinic is cancelled, and we appreciate your understanding.

We’ll be back soon to see you all!

16/10/2025

There is exciting information coming out of New Zealand College of Chiropractic research department.
The work they do adds scientific weight to what we’ve seen in practice for years.
The positive impact chiropractic care can have on peoples health and wellbeing.

It’s great to see research continuing to highlight the benefits that so many of our practice members experience firsthand.

09/10/2025

Happy Birthday Dr Chris!

26/09/2025

Join Dr Chris at the New Zealand College of Chiropractic open day next Saturday, to explore a career in chiropractic!
The best career in the world.

Open days are an opportunity for prospective students and their friends and families to learn more about a career in chiropractic and find out what it's like to study at the New Zealand College of Chiropractic.

24/09/2025

We are so proud of Rylee Sayer, who is currently in Singapore competing in the 2025 World Para Swimming Championships!

We have witnessed firsthand the hard work, determination, and grit that Rylee has poured into keeping her body and mind, performing at its best.. with regular chiropractic care being part of her training.

The first time as an aqua black, Rylee placed 6th in the Woman’s 100m breaststroke.

An incredible achievement. We are cheering you on Rylee!

Day Three Wrap – 2025 World Para Swimming Championships

22/09/2025

This past weekend our team attended the New Zealand College of Chiropractic’s annual Lyceum seminar.

One of our favourite speakers was our very own Dr Chris, who delivered a thought provoking and inspiring talk.

We loved spending time together as a team, connecting with others in our profession, and diving into ongoing learning.

All of this helps us to bring fresh energy and the very best care back to you, our community.