Epsom Pharmacy

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Epsom Pharmacy

Locally owned and operated. We hire equipment, provide Sleep Apnoea service, INR monitoring, Appeara

28/10/2025

🧠 World Stroke Day 2025

Join us this World Stroke Day to raise awareness about stroke symptoms and the importance of acting quickly. With 1 in 4 people at risk of stroke in their lifetime, it’s vital that we all know how to spot the signs.

⏱️ Remember: Time lost is brain lost. Seeking emergency care as soon as symptoms appear saves lives and can make a huge difference in recovery.

Know the FAST signs:
✔️ Face drooping
✔️ Arm weakness
✔️ Speech difficulty
✔️ Time to call 111

The faster a stroke is recognised and treated, the better the chances of survival and recovery.

💬 Share this with your friends and whānau. Knowing the signs could save a life.

26/10/2025

⚡ Are you feeling tired, foggy, or low on energy? This could be your body signalling it needs more support.

Good Health B Activated B12 offers:
✅ The active methylated form of B12 (methylcobalamin), ready for your body to use immediately
✅ Support for energy production, nervous system health, and red blood cell formation
✅ A delicious berry-vanilla flavoured orally dissolving tablet that dissolves under your tongue—no water needed!
✅ A vegan-friendly supplement with no gluten, dairy, soy, artificial colours or preservatives

🥕 Especially helpful for vegans, vegetarians, or those with absorption challenges in their digestive system.

📍 Come into your local pharmacy and talk to our team about whether Good Health B Activated B12 is right for you.

Always read the label and use only as directed. If symptoms persist, see your healthcare professional.

24/10/2025

We are closed today.

23/10/2025

👶 Soothe your little one’s reflux with Gaviscon Infant Sachets

Is your baby keeping you up with frequent spit-ups or reflux discomfort? Gaviscon Infant sachets are designed to mix into a liquid suspension that helps stabilise stomach contents—and prevent milk from coming back up.

🌿 Here’s why parents choose it:

Reduces regurgitation & reflux by thickening feedings
Sugar-free and suited to little tummies
Comes in easy-to-dose sachets for infants & young children

📋 Usage guidance (just a guideline, always check the label or ask your pharmacist):

For breastfed infants, mix one sachet with a small amount of cooled, boiled water, then top up.

For bottle-fed infants, the sachet may be mixed into the feed (usually 115 mL) to ensure consistent thickness.

Use after each feed, up to six sachets in 24 hours.

🛑 Important cautions:

Not recommended for infants under 1 year unless supervised by a doctor
Do not use with other thickening agents
Contains sodium and mannitol; check with your child’s healthcare provider if they’re on a low-sodium diet or have digestive sensitivities.

📍 Pop into your local pharmacy and ask us about Gaviscon Infant. We’re happy to help you use it safely and effectively for your little one’s comfort.

Always read the label and use only as directed. If symptoms persist or worsen, consult your healthcare professional.

22/10/2025

Community Pharmacy Standing with the Super-Strike

Thousands of essential workers will take to the streets to demand fair pay, safe staffing, and sustainable funding.
Community pharmacy won’t be among them — but we’ll be cheering loudly from behind the counter.

Why can’t we join?
Under NZ law, pharmacists must hold effective control of their pharmacies. That means pharmacist owners are company directors — and if we were to coordinate a “strike,” it could be called collusion.

It’s the same safeguard that Eric Crampton recently labelled a “cartel.”

But what it really protects is public safety — it ensures the person responsible for your medicines is a health professional, not a distant executive chasing profit KPI.

So while others march tomorrow, community pharmacists will keep the doors open — not because we don’t care, but because the system makes it almost impossible for us to stand together in protest.

We see you. We stand with you.
And we’ll keep doing what we’ve always done — fighting for sustainable funding, a supported workforce, and safe, local care for every whānau. 💙💪

21/10/2025

🌿☀️ Soothe the Itch, Cool the Burn ☀️🌿

Time outdoors are the best, until your skin starts itching, stinging, or feeling irritated.

That’s where Itchfix Soothing Gel comes in!

Formulated with Aloe Vera, Witch Hazel & Chamomile, Itchfix helps to:
💚 Cool and calm minor skin irritations
💚 Reduce redness and itching
💚 Support the skin’s natural healing process
💚 Rehydrate dry, itchy skin with a protective moisture barrier

✨ No alcohol. No fragrance. Just gentle, effective care for the whole family.

Pop it in your bag for camping trips, beach days, or backyard BBQs, because you never know when itchy skin will strike.

📍 Available now at your local pharmacy. Apply freely as often as required.

For external use only. Always read the label and follow directions. Discontinue use if rash or irritation develops.

19/10/2025

🌍 World Osteoporosis Day 2025

Bone health is lifelong health, and on World Osteoporosis Day, we spotlight the importance of strong bones and fracture prevention. Learn how to protect yourself and those you care about by joining the global movement.

Get Involved:
🦴 Spread awareness — share facts, bust myths, and encourage bone-friendly habits
🦴 Get screened — ask about bone density checks, risk assessments, or pharmacist advice
🦴 Build strength — nutrition, exercise, and lifestyle choices matter
Visit worldosteoporosisday.org to discover campaigns, tools, and ideas you can use in your community.

💪 Let’s stand together, bone by bone, to support stronger futures for all.

18/10/2025

We will be taking a 3 day weekend for Labour weekend. Please make sure you have enough medicines to last. Happy holiday!

16/10/2025

🌱 Spring Detox: Myths vs. Facts 🌱

Spring may spark ideas of cleanses, juice fasts, or “detox” programs, but do we really need them? At our pharmacy, we support spring refreshes grounded in science, not hype!

❌ Myth: You need a special detox to eliminate toxins

Your body already has built-in detox systems (liver, kidneys, gut, skin) that work 24/7. Extreme cleanses can disrupt this balance and lead to fatigue, nutrient deficits, or digestive issues.

✅ Fact: Support your body the natural way

Eat nutrient-rich foods (leafy greens, whole grains, crucifers)
Stay well hydrated
Move your body to stimulate circulation
Prioritise good sleep

❌ Myth: Detox = fast weight loss

Many detox plans promise quick results, but most of it is temporary. It’s often water loss or extreme calorie cuts, which can slow metabolism and trigger rebound weight gain.

✅ Fact: Consistency beats crash

Healthy results come from sustainable habits. Focus on balanced meals, less processed food, and gut support (probiotics, fibre) instead of quick fixes.

🏥 How we can help you detox safely

Ask our pharmacists about safe, evidence-based support like:
Liver-support herbs (e.g. milk thistle, turmeric)
Digestive aids (probiotics, fibre blends, magnesium)
Hydration tools (electrolytes, herbal teas)

Spring is your chance to refresh, not restrict. Drop into your local pharmacy and chat with us about ways to support your body the smart way.

14/10/2025

🌙 NEW: GO Healthy Magnesium Glycinate

Struggling with tired muscles, restless sleep, or feeling on edge? Magnesium plays a key role in supporting muscle relaxation, healthy nervous system function, and deep, restorative sleep.

Why GO Magnesium Glycinate?
✔️ Highly bioavailable form for better absorption
✔️ Gentle on the stomach
✔️ Supports muscle health, calm nerves, and quality sleep
✔️ Convenient one-a-day capsule

Perfect for those wanting natural support for everyday wellness, stress, or a better night’s sleep. 💤

📍 Pop in and chat with our team to see if GO Magnesium Glycinate is right for you.

Always read the label and use only as directed. If symptoms persist, talk to your healthcare professional.

11/10/2025

Today we observe World Arthritis Day (WAD), a global moment to raise awareness of rheumatic and musculoskeletal diseases (RMDs).

These conditions affect more than 200 different disorders, often quietly and gradually, but their impact on daily life is significant.

👉 Did you know many people live with RMDs without fully understanding what they are or how to manage them?

This World Arthritis Day, let’s shine a light on:

🔹 How RMDs affect mobility, pain levels, and quality of life
🔹 The importance of early diagnosis and treatment
🔹 Strategies to manage symptoms — from movement and physical therapy to anti-inflammatory support
🔹 How communities, families, and health services can support those living with arthritis

If you or someone you love experiences joint pain, stiffness, swelling, or reduced function, don’t ignore it.

Our pharmacy team is here to:
✔️ Listen to your concerns
✔️ Help you understand your options
✔️ Recommend products, therapies, or referrals that may help

Let’s work together to bring visibility to RMDs, support those affected, and push for better care.

09/10/2025

💙 World Mental Health Day 2025: Mental health in humanitarian emergencies

⚠️ Disasters like conflicts, natural catastrophes, and health crises hit more than infrastructure. They strike the emotional and psychological core of individuals and communities.

Nearly one in five people affected by emergencies may experience a mental health condition. Even those without diagnosable conditions often endure distress, fear, grief, and disruption.

On this World Mental Health Day, let’s commit to:

🤝 Ensuring access to mental health services for those in crisis
🤝 Supporting community-based care, both during and after emergencies
🤝 Reducing barriers — stigma, cost, language — so no one is left behind

Because mental health is essential to recovery, resilience, and rebuilding lives. Let’s work together to make care accessible even in the hardest times.

Learn more: https://bit.ly/4mDEYEL

Address

641 Manukau Road, Royal Oak
Auckland
1023

Website

https://www.epsompharmacy.co.nz/

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