Physio Flex Helensville

15/12/2025

So proud to support this awesome team at NZ Touch Nats last weekend! Congrats to a great bunch of students, teachers and coaches 🙌

14/12/2025

Such an awesome project we were happy to support!!
Well done team for organising this 🎄❤️

This is what it looks like when community groups come together!

Dropping off a huge box of books courtesy of all of our lovely customers!
A big donation from Physio Flex Helensville on friday bolstered the box up and off it went to
Harcourts Helensville - Licensed Agent REAA 2008 for the inaugural Santa's Grotto where toys, gifts and our donated books were handed over to Parent Aid North West who will distribute them to whānau in our community.
A heart warming effort with collaboration including and South Kaipara Good Food.

It's just the best 🙏

And lastly a shout out to who do this year in and year out getting bigger and bigger! We are honored to be a part of it and love that we can adapt the kaupapa for our own little town 🫶

Merry Christmas ya'll 🤶 🎄

12/12/2025

Kaipara Junior Touch - Only 1 Week to Go

Kids playing in the Kaipara Touch Module? We’ve got your back!
We still have a few last-minute physio spots available before we close for Christmas, perfect for sorting out those little niggles so your tamariki can finish the season strong and roll into the summer holidays feeling their best. ☀️

📣 Kaipara Junior Touch players get an ACC co-payment discount at Physio Flex!

👉 www.physioflex.co.nz
📞09 420 8899

11/12/2025

Thank You for an Amazing Year! - Check out our newsletter recapping the year that was 2025.
https://mailchi.mp/physioflex.co.nz/thank-you-for-an-amazing-year

10/12/2025

Tomorrow is the last day to get in the draw to win our Wellness Pack with Helensville Mechanical- check out their post to enter 🎄🥳

09/12/2025

As a Southern Cross Easy Claim provider, we invoice Southern Cross directly for their contribution to the costs of your Physio treatment. No reimbursing needed!

Find out more at https://www.southerncross.co.nz/society/info-hub/members-hub/our-affiliated-provider-network/easy-claim

08/12/2025

Holiday Hours Update ✨

From 22 Dec to early Jan, our team is a little smaller as we give everyone a chance to recharge. If you’re hoping to get those niggles sorted before Christmas or Summer adventures, make sure to book now.

Yes, we will be open the week of Christmas and New Year, but with reduced staff and shorter/limited days, so plan ahead to secure your spot.

Thanks for your understanding and for keeping us busy- we love looking after our community. 💛

You can book online while we are closed- use the waiting list on our website if you can't get a time to suit. We have some flexibility over the holidays so will be in touch if we can get you in!

💻www.physioflex.co.nz
📞09 420 8899
📩info@physioflex.co.nz

07/12/2025

🎄 It's Christmas in the clinic! Our tree is up and we're feeling festive! 💚❤️

04/12/2025

Festive team vibes for our staff meeting today!! 🎄❤️

Check out the amazing Christmas themed cake by very talented local, Anita Bell- it was almost too beautiful to cut... almost!
Plus another of our local faves, a sushi platter from WOW Sushi, that hits the spot everytime.

We said bye for now to Jan, who is off on some extended leave over Christmas. Her parting gift was a brain tester puzzle, and some of us did better than others 😅

Loving this time of year, and feeling grateful for good food, good people and good festive energy ✨️

03/12/2025

🎁 12 Days of Giveaways with 𝗛𝗲𝗹𝗲𝗻𝘀𝘃𝗶𝗹𝗹𝗲 𝗠𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝗮𝗹! 🎁
Your trusted local mechanics spreading some serious Christmas cheer! ✨🚗

All the goodies you see here are part of the 𝙋𝙝𝙮𝙨𝙞𝙤 𝙁𝙡𝙚𝙭 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙃𝙖𝙢𝙥𝙚𝙧 featured on Day 3 of their festive giveaway series! 🌟🎄 From exercise must-haves to delicious seasonal treats, it’s the perfect wellness + Christmas combo.

Want to get your hands on this hamper?
👉 Head over to Helensville Mechanical; Your trusted Local Mechanic and follow the instructions on their post to enter!

Big thanks to Helensville Mechanical Services for having us onboard for this epic 12 Days of Giveaways!!

Good luck & happy festive season 🎅💙

03/12/2025

🎉 DAY 3 of our 12 Days of Giveaways! 🎉

Today we’re celebrating another incredible local business that’s always helping to keep Helensville moving.
The team at Physio Flex Helensville have kindly donated an amazing Wellness Hamper for today’s prize — packed with delicious goodies, helpful physio products, and treats designed to ease the aches, support recovery, and keep you feeling great.

It’s a thoughtful mix of comfort and care from people who genuinely support our community. A massive thank you to Physio Flex for getting behind our 12 Days of Giveaways!

How to Enter:

• Like and follow Helensville Mechanical on social media Like and Follow Physio Flex Helensville I:
• Tag a mate — one tag = one entry

12 Days of Giveaways – Terms & Conditions

• Entrants must be 16 years or older.
• NZ residents only.
• Entries close 12 December at 11:59pm.
• Winners will be drawn using a random selector app.
• Winners will be contacted only by the official Helensville Mechanical Facebook or Instagram page. We will never ask for bank details.
• This promotion is in no way sponsored, endorsed, administered by, or associated with Meta.
• Prize is not transferable, exchangeable, or redeemable for cash.
• Winners must be able to collect their prize from Helensville Mechanical by 19 December 2025 at 5pm.
• By entering, participants acknowledge they have read and agree to these Terms & Conditions.