Pure Yoga with Pragyadhara

07/03/2026

When Was the Last Time You Truly Rested? – Women’s Retreat in Bali - Read all about our upcoming Women's Only Retreat in Bali, July 18 - 25.
Take advantage of the early bird pricing which ends on the 14th March.

Aum shanti Pragyadhara & Alicja

06/03/2026

The power of collaboration.

There’s something very special about working alongside people who are walking a similar path.

In this work, we each bring different strengths. Different insights. Different ways of holding space.

When those strengths come together, the offering becomes richer, deeper, and more dynamic than anything we could create alone.

Collaboration also brings something else… solidarity.
The shared understanding of what it takes to hold retreats, guide others, and navigate the inevitable ups and downs that come with it.

It’s a reminder that this path doesn’t have to be walked in isolation.

Feeling very grateful for these kinds of connections and the opportunities to co-create meaningful experiences together.

That spirit of shared purpose is woven into our Women’s Retreat in Bali this July. Yet, another intentional collaboration designed to support connection, and to replenish inner resources.

Thank you Alicja - my Bali soul sister 🪷

More details for our Bali Woman’s Only Retreat
(18 - 25 July)in the comments.

…….

02/03/2026

For those of you who have felt the quiet pull toward something deeper… this may be the invitation.
As many of you know, I return regularly to the source of my inspiration & Yoga training at the Bihar School of Yoga in India. It is here that yoga is lived as a complete system and as a way of life.
Later this year between October & December I will be heading back again, and are taking expressions of interest for those who are sincere towards the journey of self discovery and would like to join me.
👇 More info
https://mailchi.mp/pureyoga/india-expression-of-interest-2026

26/02/2026

Reminding ourselves of the power that lies in the present moment awareness. Yoga is a moment to moment practice that takes effort and dedication to a journey of unfoldment of your higher nature.

Drawing on the inspiration of Swamiji....

'If one learns to ignore the past, forgets about future ambitions and concentrates on improving oneself in the present moment, one's life will change drastically. Life is not in the past nor in the future; it is eternally in the present. Such life can be found through yoga, because Yoga awakens the eternal present'.

Swami Niranjanananda Saraswati

24/02/2026

Train or Immerse in the time-less technology of Yoga Nidra.

Embody a systematic & grounded approach, rooted in tradition that will meet you wherever you are at - different stages of life and in your Yoga Journey.

✅ Augments healing & our innate capacity to restore balance.

✅Build your personal & professional toolkit.

✅ Guide others clearly using a grounded and scientifically backed modality & so much more….

This practices delivers!
23 - 27 April - 5 day Immersion
13 + 14 June - Final Weekend. Instruction & Mentorship inbetween.

Aum shanti Pragyadhara 🌱

19/02/2026

At its core, Yoga Nidra Teacher Training offers a rich blend of theoretical and practical, experiential learning. It delves into the history and evolution imbued in this yogic practice, along with illuminating the modern scientific understanding of its restorative power. Read more here..,
Yoga Nidra Blog Post 👇🏻

Transformative Yoga Nidra Teacher Training in AucklandEver wondered how to deepen your understanding of Yoga Nidra and share its gifts with others? Yoga Nidra Teacher Training might just be your next step. This is a unique opportunity to immerse yourself in this ancient practice of relaxation while....

08/02/2026

In order to connect within you have to disconnect with the external pull of distraction. Just as you unplug from one socket and plug into another, meditation, mantra and japa give us the tools to unplug and plug into something else....

The connection with the higher self gives the inner strength to accept and survive any situation of life. It gives the strength and conviction that you are being looked after and can survive.

-Swami Niranjanananda Sarswati

07/02/2026

🌙 A gentle nudge if Yoga Nidra Teacher Training has been on your heart…
Early Bird closes soon and places are filling. I’ve just shared a little reflection (and reminder) in today’s newsletter 💌
https://mailchi.mp/pureyoga/yoga-nidra-teaching-training-final-call-11042438