Xabilities

Xabilities Xabilities | Neurodiversity Centre
Built by and for neurodivergents, grounded in lived experience and real needs.

We strive to shape a better future—by focusing on three key areas: personal growth, professional development, and social justice.

24/04/2026

🌙 Daily Marama with Tamara

Maramataka: Tamatea tuhaha
Energy: Unpredictable energy
Date: 25 April

Today’s moon brings unpredictable energy and your power today comes from surrendering control.

Not everything needs to be figured out.
Not everything needs to be forced.

This is a day going into
“it is what it is.”

🌿 Advice

• Let go of attachment to outcomes
• Focus on your breath to stay grounded
• Allow things to unfold naturally
• Stay flexible in your mindset
• Release control and trust the process
• Be open to unexpected opportunities

When you stop trying to control everything,
you create space for unexpected blessings.

Sometimes the things meant for you…
are the things you didn’t even know you needed.

Today is about trusting the unknown
and letting life meet you there.

✨ If you’d like more tools for regulation, visit the link in our bio or go to Xabilities.app

Aroha nui,
Tamara

24/04/2026

🌙 Daily Marama with Tamara

Maramataka: Tamatea kai ariki
Energy: Unpredictable energy
Date: 24 April

Today’s moon brings unpredictable energy a reminder that trying to control everything can lead you somewhere you don’t want to be.

This is a day to let go, soften, and return to yourself.

When you release control, you come back into your own takiwātanga your personal time and space.

🌿 Advice

• Let go of control and expectations
• Use breath to bring yourself back to centre
• Practice self-compassion over self-judgement
• Allow things to unfold without forcing
• Stay aligned with your own pace and rhythm
• Trust your own timing, not external pressure

You don’t have to meet anyone else’s expectations today.

You just need to stay connected to yourself.

✨ We’ve just come off a powerful Wānanga Takiwātanga in Christchurch, sharing education and understanding around autism through lived experience 🤍

✨ Next stops: Hamilton • Tauranga • Auckland come join us as we continue this kaupapa across Aotearoa.

✨ If you’d like more tools for regulation, visit the link in our bio or go to Xabilities.app

Aroha nui,
Tamara

22/04/2026

🌙 Daily Marama with Tamara

Maramataka: Tamatea Ananga
Energy: Unpredictable energy
Date: 23 April

Today’s moon Tamatea-ā-ngāngana brings spontaneous, unpredictable energy a reminder to let go of control and trust the flow.

Trying to control everything today can pull you off path…
but when you lean into spontaneity, things begin to align naturally.

🌿 Advice

• Let go of needing to control outcomes
• Follow your instincts and natural urges
• Do something spontaneous (even something small)
• Move your body freely (run, walk, explore)
• Trust the life you’ve built
• Stay open to unexpected moments

Sometimes the most powerful thing you can do is say yes to the moment
whether that’s running through a random field, changing plans, or simply following what feels right.

Spontaneity doesn’t create chaos it tames it
it can actually increase your flow and efficiency when you trust it.

Today is about trust:
Trust yourself.
Trust nature.
Trust the journey you’re on.

✨ If you’d like more tools for regulation, visit the link in our bio or go to Xabilities.app

Aroha nui,
Tamara

22/04/2026

Away to be a healer:

Is role modelling the behaviour

Aroha Nui

21/04/2026

Daily Marama with Tamara

Maramataka: Tamatea-aio
Energy: Unpredictable energy
Date: 22 April

Today’s moon Tamatea aio brings shifting, unpredictable energy a reminder that not everything needs to be controlled.

This is a day to let go, soften, and move with what is.

When you resist chaos, it can feel overwhelming.
When you allow it, it becomes something you can flow with.

🌿 Advice

• Let go of needing to control outcomes

• Use breath work to calm your nervous system

• Accept what is happening in the moment

• Pause before reacting

• Stay present instead of overthinking

• Trust that things will unfold as they need to

Acceptance doesn’t mean giving up
it means choosing ease over resistance.

✨ We’re currently at Milford Sound, experiencing this energy in real time a reminder of how powerful it is to just be present with what is.

✨ If you’d like more tools for regulation, visit the link in our bio or go to Xabilities.app

Aroha nui,
Tamara

20/04/2026

🌙 Daily Marama with Tamara

Maramataka: Okoro
Energy: Balanced energy
Date: 21 April

Today’s moon Okoro brings a steady, balanced energy a time for journaling, reflection, and self-cleansing.

This is an opportunity to reset your body, your space, and your foundations.

🌿 Advice

• Journal and reflect on your thoughts

• Clean your space and reset your environment

• Cleanse your body (shower, water, refresh)

• Ground yourself in nature where you can

• Slow down and become present

• lay down your foundations, even if that talking to a elder, nanna, Koro, for some knowledge to help ground you with your whakapapa healing ( ancestral healing)

Spending time in nature like waterfalls in Milford Sound can help refresh your wairua (spirit) and bring you back into balance.

Thank you so much to Kayla for this opportunity to come to Milford sounds what an amazing journey!

✨ If you’d like more tools for regulation, visit the link in our bio or go to Xabilities.app

Aroha nui,
Tamara

19/04/2026

🌙 Daily Marama with Tamara

Maramataka: Ōuenuku
Energy: Balanced energy
Date: 20 April

Today’s moon Ōuenuku brings a steady, balanced energy a beautiful time for journaling, reflection, and expression.

This is your opportunity to witness yourself clearly your habits, behaviours, and patterns without judgement.

Because what you do daily becomes what you create long-term.

🌿 Advice

• Journal your thoughts and feelings
• Observe your behaviours with curiosity
• Express yourself honestly
• Notice patterns in your daily habits
• Release fear of judgement
• Choose authenticity over perfection

When you reflect without judgement, you create space to accept yourself fully.

I’ve learned that the fear of being judged can hold us back from being who we truly are
but through reflection, we begin to realise…
we are already enough as we are.

Today is about seeing yourself clearly and choosing to embrace that version of you.

✨ If you’d like more tools for self-awareness and regulation, visit the link in our bio or go to Xabilities.app

Huge thank you to the beautiful such a loving experience and beautiful wahine 🙏 Nui Te Aroha

Aroha nui,
Tamara

19/04/2026

🌙 Daily Marama with Tamara

Maramataka: hoata
Energy: Balanced energy
Date: 19 April

Today’s moon Huata brings a steady, balanced energy a great time for transition, journaling, and self-reflection without judgement.

This is your moment to witness yourself clearly your habits, behaviours, and thoughts without being hard on yourself.

🌿 Advice

• Journal and reflect on your day

• Observe your behaviours without judgement

• Clean your space and reset your environment

• Prioritise self-care and grounding

• Lay simple foundations for the week ahead

• Stay present and move

What you do today helps build the foundation for your week mentally, physically, and emotionally.

✨ We’re heading to Te Anau to continue sharing autism awareness and lived experience through our Wānanga Takiwātanga.

See you tomorrow 🤍

✨ If you’d like more tools for regulation, visit the link in our bio or go to Xabilities.app

Aroha nui,
Tamara

We made it to the bottom of the South Island!!!! A two months ago I had a calling to travel the length of NZ, shifting ...
18/04/2026

We made it to the bottom of the South Island!!!!
A two months ago I had a calling to travel the length of NZ, shifting into autism awareness tour, following true faith of the process of what meant to be willl lead.

I carried my story
in a car filled with courage, Faith, and mess 😅.

Across 8 regions,
We hosted wānanga with communities.

We listened.
We learnt.
We felt.

And together…
we’ve now reached 250+ people
with autism awareness through lived experience.

Not textbooks.
Not labels.

Real life. Real truth. Real connection.

This journey was never done alone.

Ngā mihi nui to the
and to every koha, every donation, every person who showed up.

You didn’t just support a trip.
You supported a movement.

There were moments where it was hard.
Where being autistic in a world not built for me…
felt heavy.

But this journey taught me something deeper:

🌿 I am not limited
🌿 I am not too much
🌿 I am capable of creating change

To travel this entire distance solo…
as an autistic wahine…

is something I will carry forever.

I didn’t just reach the bottom of the South Island—
I reached a new level of myself, to share in wānanga, for understanding on developing independence with autism.

And now… I rise again.

📍 Te Anau
📍 Christchurch
📍 Hamilton
📍 Auckland

More wānanga.
More hearts.
More understanding.

This is what happens when you lead with purpose.
This is what happens when you choose courage.

This is what happens when you move with aroha. 🤍✨

Nui Te Aroha e te whanau

17/04/2026

🌙 Daily Marama with Tamara

Maramataka: Tirea
Energy: Low energy
Date: 18 April

Today’s moon Tirea a time to prioritise yourself first.

Before responsibilities…
before expectations…
come back to you.

This is a day for aroha (the breath of love), breathing deeply, and caring for your body with intention.

🌿 Advice

• Breathe deeply and return to yourself
• Drink wai (water) with positive intention
• Nourish your body with kai (food)
• Be mindful of your thoughts and energy
• Put yourself first before giving to others

Water carries intention when you drink with awareness, you support your body to flush out negative thinking and restore balance.

Low-energy days are about care, not pressure.

✨ We’re travelling across Aotearoa today:
Invercargill → Te Anau → Christchurch → Hamilton → Auckland

Join us at our Wānanga Takiwātanga or follow along on our journey 🤍

✨ If you’d like more tools for regulation, visit the link in our bio or go to Xabilities.app

Aroha nui,
Tamara

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