Brian Berneman

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New Zealand
Auckland
Brian Berneman

Navigating the intersection of neuroscience, inner understanding, and personal stories. Find your balance with me.
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Embark on your unique journey to Conscious Living. Sound baths, Family Constellations, Reiki, Meditation, Holistic Wellbeing & Healing.

24/04/2026

Lots of opportunities to enhance in your wellbeing journey.
Day retreat, sound journey, relaxation, meditation and family constellations.

Explore all or the ones that resonates.
and online.

https://www.brianberneman.com/mindfulness-and-meditation-classes-events

22/04/2026

Now streaming online!
Join me on a journey of transformation where neuroscience meets ancient wisdom and every moment invites you to live more mindfully, authentically and connected.

Conscious Integration: Brian Berneman’s Story & Learnings

A documentary blending personal moments, professional insights, and the power of conscious living.
Discover what it means to truly integrate mind, body, and spirit

Together, let’s co-create a space for mindful living and authentic transformation.

I can’t wait to share my story with you. Let’s make every moment count.

Find it at https://consciousmoments.org/conscious-integration-film

15/04/2026

Sound Beyond Words
The pure tones of the crystal singing bowls meet the deep resonance of throat singing and gongs; a union of clarity and earth.

✨ Crystal bowls calm the nervous system.�✨ Throat singing grounds and connects.
✨ The gong’s deep, layered tones invite balance and renewal.

Together, they create vibrations you don’t just hear, you feel. A journey into stillness, presence and alignment.

🎶 Experience a Sound Journey with Brian this Sunday evening at or explore a 1:1 healing session: https://app.arketa.co/thelifecentre/checkout/YzFUEBgp7be7QkwHiV2g

15/04/2026

Live Online Weekly Sessions
Every Monday 7:00pm - 7:30pm and every Thursday 8:00am - 8:30am NZ time join live to practice, connect and explore presence and awareness together.

https://links.ivorey.io/widget/booking/BFS4RVnhtRWNcqYIZuwY

These sessions are included in the Conscious Moments membership (live as well as the recordings to practice at your ow time).

https://consciousmoments.org/foundation-membership

13/04/2026

The Art of Relaxation - Six Week Course Starts 22 April

Join us for a deep dive into relaxation with conscious movement, meditation and sound.
Suitable for any age, any body, any experience level.

This course is a deep dive into relaxation through somatic and meditative practices.

Tapping into a gentle healing system that relieves stress, transforms negative patterns and helps us to be balanced and healthy. It increases our enjoyment and appreciation of life and heals both our bodies and minds, bringing their energies together to function smoothly and harmoniously.

Based on teachings for living in harmony with physical and universal laws, this practice develops our ability to heal and energise our entire being. In addition, It teaches us what it means to just be.

The practice includes stillness, movement, postures, breathing exercises, self-massage and sound.

What previous attendees say:
“My first session with Brian was a revelation. As someone deeply immersed in meditation and acupuncture, I was astounded by the powerful sensations coursing through my body. Witnessing the aura around me for the first time left me feeling rejuvenated and alive. Brian’s mastery as a teacher is evident in his serene presence and profound knowledge of yoga and spiritual teachings. I’m filled with gratitude to have him as my guide and wholeheartedly recommend him to others seeking transformation.” - Cameron Tukapua, New Zealand

“It was amazing! Through focused exercises, we unlocked blocked energies in our bodies, ending with deep relaxation. 100% recommended for holistic growth.” - Youri Attali, France

“Thanks to Brian’s brilliant teaching, my practice has become a constant in my life. From hesitant beginnings to maintaining weekly sessions even in the heat of summer, his guidance has been invaluable. Brian’s intuitive approach and clear instructions have instilled discipline and calmness in me. I now face stress with ease, all thanks to the practice I’ve learned from him. Grateful beyond words for this transformative journey.” - Marilyn Kohlhase, New Zealand

09/04/2026

Most people don’t struggle with knowing what to do… they struggle with living it.
You go to a retreat, a workshop, a class…�You feel the shift. You feel inspired.
And then life happens.

The real question is:�How do we bring that awareness into our everyday life?
This is why I created Conscious Moments.

In this episode, I share:
✨ Why powerful experiences alone don’t create lasting change�✨ The importance of integrating awareness into daily life�✨ How one conscious breath can shift your entire state�✨ Why consistency matters more than intensity�✨ How small moments can regulate your nervous system�✨ The power of choosing where we place our attention and intention�✨ Why community and ongoing support are essential

Because transformation isn’t about doing more… it’s about being more present in what we’re already doing.
Sometimes, all it takes is one conscious moment to change the direction of your day.
And over time… your life.

🎧 Check out the full episode: https://youtu.be/bL_fxl-_JMw

I’d love to hear from you 👇�What’s one way you bring awareness into your day?

Join us now via the link in bio and take your first conscious moment today.
https://consciousmoments.org/foundation-membership

08/04/2026

Conscious Moments is officially open 🎉✨
For the next season, we’ll meet each week to regulate your nervous system, reconnect to your body, and live with more deliberate presence.

Join us now and take your first conscious moment today:
https://consciousmoments.org/foundation-membership

07/04/2026

Tomorrow we begin.
If your body is asking for more spaciousness, this is your sign to step in as the doors of Conscious Moments open.

06/04/2026

Here’s what you receive inside Conscious Moments: weekly classes, guided practices, and integration prompts you can return to again and again.

It’s not more to do - it’s how you do what you already do, differently.

05/04/2026

In 3 days, we begin building a quieter, steadier baseline in your body.
Small weekly practices, big long-term impact - that’s the work.

Tag a friend who would love this kind of support.

05/04/2026

When one branch of the family tree heals, the entire tree becomes stronger.
When we heal the past from the present, we free ourselves and future generations from carrying the same burdens.

🎥 from Family constellations workshop at

Address

Grey Lynn
Auckland
1021

Website

http://www.brianberneman.com/

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