Heart Foundation NZ

Heart Foundation NZ The Heart Foundation is New Zealand’s heart charity, leading the fight against our country’s single biggest killer – heart disease.

As a registered charity, we rely on the generosity of people throughout New Zealand to support our vital work. The Heart Foundation is New Zealand’s leading independent funder of heart research and, since 1968, has funded more than $85 million in research and specialist training for cardiologists. Across New Zealand we provide support, care and advice for people and their whānau affected by heart disease. Our education and prevention programmes tackle heart disease head-on in the community and, through our work with children, we create a foundation for keeping hearts healthy into the future. The Heart Foundation works closely with health professionals to share evidence-based guidelines, materials, and resources to support quality practice and heart healthcare. We also run several courses to help with professional development. We provide a range of resources that help professionals provide support, care, and advice for people and their whānau affected by heart disease. As a charity, the Heart Foundation relies on the generosity and goodwill of everyday Kiwis to support our life-saving work.

When Henry suddenly collapsed during a 7km run with his family, his heart stopped for 20 minutes - leaving his brothers ...
30/03/2026

When Henry suddenly collapsed during a 7km run with his family, his heart stopped for 20 minutes - leaving his brothers fighting desperately to save his life. His survival is nothing short of remarkable.

Now the Maketu local has bravely shared his story with Stuff, a reminder of how vital heart awareness and CPR knowledge are for every New Zealand family.

How Henry Samson survived a cardiac arrest - and what could save others.

Small changes can make a big difference to your heart health ❤️New research shows that just:🛌 11 extra minutes of sleep🚶...
27/03/2026

Small changes can make a big difference to your heart health ❤️

New research shows that just:
🛌 11 extra minutes of sleep
🚶‍♂️ 5 more minutes of activity
🥦 A little more veg each day

could reduce your risk of heart attack and stroke by around 10%.

It’s a powerful reminder that you don’t need to overhaul your life overnight — small, sustainable steps add up.

Start where you are. Your heart will thank you.

🔗 Read more: https://www.nzherald.co.nz/lifestyle/small-sleep-exercise-and-diet-changes-can-cut-heart-attack-and-stroke-risk/XLEXHSXYAFC7TBKDFX72RVABGQ/

For people with poor habits, these tweaks cut major heart risk by up to 57%.

26/03/2026

Get an exclusive 360-degree look inside our latest Heart Foundation Home Lottery home! Situated in the gorgeous Bay of Plenty, you'll have sun, sea and sand, all within a short drive of this delightful property. Check it out now! https://hfnz.org/4v94KpY

Buy tickets in Lottery No. 161: https://hfnz.org/4ddehWl

Two early-career cardiologists have been awarded a new Heart Foundation overseas fellowship, allowing them to train at w...
26/03/2026

Two early-career cardiologists have been awarded a new Heart Foundation overseas fellowship, allowing them to train at world-leading hospitals and bring specialised skills and expertise back to New Zealand.

The Malcolm Legget Overseas Training and Research Fellowship was established with the support of cardiologist Professor Rob Doughty, who raised funds by cycling the length of the South Island in 2025.

Read the story here: https://hfnz.org/4rQafa1

25/03/2026

Have you been told you might need a pacemaker or ICD? 🫀 We've refreshed our information pages to help answer your questions. We explain what these devices do, how they're fitted, recovery tips, and how to get back to the activities you love. Link to the new pages is in the comments below ⬇️ And please share this page with anyone who may find it of use💗

24/03/2026

Have you, or someone you love, been diagnosed with high blood pressure at the age of 45 or younger? We’d love to hear your story and share it to help others recognise the risks earlier and take action.

DM us or email us at comms@heartfoundation.org.nz. Your voice could make a real difference.

MyMarathon is back for 2026! 🎉💕 It’s completely FREE to sign up and take part in🏃 Walk, jog or run 42kms (or more) over ...
24/03/2026

MyMarathon is back for 2026! 🎉

💕 It’s completely FREE to sign up and take part in
🏃 Walk, jog or run 42kms (or more) over the month of May
💞 Raise vital funds in the race against heart disease

Join us and sign up today: https://www.mymarathon.co.nz/

A big-hearted thank you to our amazing partners at Green Cross Health for once again getting behind our Big Heart Appeal...
24/03/2026

A big-hearted thank you to our amazing partners at Green Cross Health for once again getting behind our Big Heart Appeal this year! All through February, customers at Unichem and Life Pharmacy showed their big hearts by adding $1 to their purchases. Those small acts have made a big difference. Thanks to this wonderful partnership, we’re one step closer to our goal: to stop all people in New Zealand from dying prematurely from heart disease and enable people with heart disease to live full lives.

When NZ artist Greg Straight woke up one morning last year, he had no idea his life would soon be hanging by a thread.Th...
23/03/2026

When NZ artist Greg Straight woke up one morning last year, he had no idea his life would soon be hanging by a thread.

The fit and healthy 52-year-old had a sudden heart attack that triggered a cardiac arrest. What saved his life was the quick actions of those around him, including his dog Millie.

Greg has shared his story as part of our Big Heart Appeal, helping raise awareness of heart disease and the importance of fast action. Read the full story in Stuff via the link below.

Well-known artist Greg Straight talks about how his life was saved after a cardiac arrest.

If you have gum disease, you’re at higher risk of heart disease. So today, on World Oral Health Day, here are a few tips...
20/03/2026

If you have gum disease, you’re at higher risk of heart disease. So today, on World Oral Health Day, here are a few tips that will be great for your heart and your teeth:

🪥Brush twice a day and floss daily

⬇️🥤 Limit snacking and sugary drinks

🥕For meals choose a variety of whole, less‑processed foods, close to how they are found in nature.

🚭Don’t smoke and don’t drink, or drink less.

👩🏻‍⚕️Visit your dentist regularly

Your heart and your teeth will thank you for it🦷💖

Congratulations to all the winners of Lottery No. 160, including our first-prize winner from Kaukapakapa! This morning, ...
18/03/2026

Congratulations to all the winners of Lottery No. 160, including our first-prize winner from Kaukapakapa! This morning, our team had the pleasure of notifying the first, second and bonus prize winners – moments we never tire of sharing.

Find the latest Heart Foundation Home Lottery results on our website: https://hfnz.org/4lENggI

Lottery No. 161 is now open. For just $15, you could win a brand-new Jennian home in Pāpāmoa, and more prizes worth over $1.3 million! Buy tickets now: https://hfnz.org/3PgPmra

Address

9 Kalmia Street
Auckland
1051

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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Our Story

We've come a long way over the last 50 years. Heart disease and stroke death rates have fallen considerably since we started our work in 1968. With the support of generous donors, we have invested more than $70 million into heart health research, cardiac rehabilitation programmes, education programmes, and had some significant improvements within the food industry around developing and promoting healthier foods. We also provide valuable heart health resources to health professionals and the general public, and worked with at-risk groups. But despite these tremendous advances, heart disease is still New Zealand’s single biggest killer, claiming more than one life every 90 minutes. Many of these deaths are premature and preventable. Our work remains as important and urgent as ever. With your help we can continue the fight against heart disease – New Zealand’s single biggest killer.