Greenhithe Medical Centre

29/04/2026

A reminder about our upcoming flu vaccination clinic!

On Tuesday 5 May, we will be offering a flu walk-in clinic from 8am-5pm. This means that you do not need to book an appointment to get your flu vaccination on this day.

The vaccine is funded (free) for people aged 65 years and over, pregnant people, and those with certain medical conditions. For patients who are not eligible for a funded vaccine, the cost is $35.00.

29/04/2026

Thinking about stopping smoking? That’s great. It’s good for your health, your wallet, and your family. But most importantly, it’s great for you.

With Smokefree May just around the corner, now is the perfect time to quit. Ready Steady Quit is a FREE smoking cessation service for whānau living in Auckland or Waitematā. They provide you with the tools and support you need to get smokefree.

For more information, check out their website https://readysteadyquit.org.nz/
or reach out - 0800 500 601 or info@readysteadyquit.org.nz

23/04/2026

Kia ora all,

Greenhithe Medical Centre will be closed on Monday 27 April, for ANZAC day. If you need health support during this time, CareHQ offers online GP appointments 7am–10pm, 7 days a week. You can talk to a doctor virtually or over the phone, wherever you are. https://www.carehq.co.nz/

You can also contact Healthline, a free 24/7 service where you can speak with a nurse or paramedic. They can provide health advice and help guide you on what to do next. Call 0800 611 116.

In an emergency, call 111.

Stay safe and enjoy the long weekend. Thanks for your support

10/04/2026

It's that time of year again – with the cooler weather settled in, now is the time to think about protecting you and your family from winter illness.

On Tuesday 5 May, we will be offering a flu walk-in clinic from 8am-5pm. This means that you do not need to book an appointment to get your flu vaccination on this day. If you would like to get your flu vaccine sooner, contact our reception team to book in – 09 413 8562 or email reception@greenhithemedicalcentre.health.nz.

The vaccine is funded (free) for people aged 65 years and over, pregnant people, and those with certain medical conditions
If you’re unsure whether you qualify for a free flu vaccine, speak with one of our friendly team members.

For patients who are not eligible for a funded vaccine, the cost is $35.00.

Mark your calendar for 5 May, or book in today – call 09 413 8562. If you have any questions or concerns, please do not hesitate to reach out.

01/04/2026

Kia ora all,

Greenhithe Medical Centre will be closed on Friday 3 April and Monday 6 April, for Good Friday and Easter Monday public holidays. If you need health support during this time, CareHQ offers online GP appointments 7am–10pm, 7 days a week. You can talk to a doctor virtually or over the phone, wherever you are. https://www.carehq.co.nz/

You can also contact Healthline, a free 24/7 service where you can speak with a nurse or paramedic. They can provide health advice and help guide you on what to do next. Call 0800 611 116.

In an emergency, call 111.

Stay safe and enjoy the long weekend. Thanks for your support.

18/03/2026

Thinking about making 2026 the year you quit smoking?

You don't have to do it alone. Ready Steady Quit is a FREE quit smoking service, who will walk alongside you on your journey to becoming smokefree. The service includes meeting with your Kaiwhakamahere Auahi Kore – Smokefree Practitioner regularly, where it is convenient for you, to support you and provide helpful resources suited to your needs.

Think you or someone you know may benefit from this service? Check out Ready Steady Quit's website, linked below, where you can sign up, or refer someone who is keen to be smokefree.
https://readysteadyquit.org.nz/

13/03/2026

💤 Today is World Sleep Day!

Sleep is essential for your overall health and wellbeing. While you sleep, your body gets to work – repairing tissues, supporting physical healing, and strengthening your immune system. Your brain is busy too, processing memories, helping you concentrate, and regulating emotions.

Getting enough good‑quality sleep can improve your mood, energy levels and focus, and plays an important role in long‑term health. Poor sleep, on the other hand, can affect both your physical and mental wellbeing.

If you’re struggling with sleep, small lifestyle changes like reduced screentime before bed, and following a regular routine, can make a big difference. If you need support, chat to our healthcare team.

24/02/2026

Need healthcare support after hours? 💙

CareHQ offers online GP appointments 7am–10pm, 7 days a week. You can talk to a doctor virtually or over the phone, wherever you are - https://www.carehq.co.nz/

You can also contact Healthline, a free 24/7 service where you can speak with a nurse or paramedic. They can provide health advice and help guide you on what to do next. Call 0800 611 116.

🚨 In an emergency, call 111.

16/02/2026

Trying to eat healthier but don't know where to start?

Healthy eating doesn’t have to mean fancy recipes or strict rules. It’s about simple, everyday choices that fuel your body and make you feel good. From how to build a balanced plate to tips for shopping smarter, we’ve got the basics covered and it’s easier than you think. Check out a helpful resource from Healthify linked below.

https://healthify.nz/hauora-wellbeing/h/healthy

05/02/2026

Today is Waitangi Day, commemorating the signing of Te Tiriti o Waitangi.
On this significant day, we can reflect on how we can continue to respect, value, and uphold the principles of Te Tiriti.

01/02/2026

Kia ora all,

Greenhithe Medical Centre will be closed on Friday 6 February, for Waitangi Day. If you need health support during this time, CareHQ offers online GP appointments 7am–10pm, 7 days a week. You can talk to a doctor virtually or over the phone, wherever you are. https://www.carehq.co.nz/

You can also contact Healthline, a free 24/7 service where you can speak with a nurse or paramedic. They can provide health advice and help guide you on what to do next. Call 0800 611 116.

🚨 In an emergency, call 111.
Thanks for your support

With CareHQ you’re only a tap away from a telehealth consult with a New Zealand doctor or nurse. Our doctors are Fellows of the Royal New Zealand College of GPs, which means they’ve done extra training to become highly qualified.

23/01/2026

Kia ora all,
Greenhithe Medical Centre will be closed on Monday 26 January, for the Auckland Anniversary public holiday. If you need health support during this time, CareHQ offers online GP appointments 7am–10pm, 7 days a week. You can talk to a doctor virtually or over the phone, wherever you are. https://www.carehq.co.nz/

You can also contact Healthline, a free 24/7 service where you can speak with a nurse or paramedic. They can provide health advice and help guide you on what to do next. Call 0800 611 116.
🚨 In an emergency, call 111.

Thanks for your support

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