Greenhithe Medical Centre

24/02/2026

Need healthcare support after hours? 💙

CareHQ offers online GP appointments 7am–10pm, 7 days a week. You can talk to a doctor virtually or over the phone, wherever you are - https://www.carehq.co.nz/

You can also contact Healthline, a free 24/7 service where you can speak with a nurse or paramedic. They can provide health advice and help guide you on what to do next. Call 0800 611 116.

🚨 In an emergency, call 111.

16/02/2026

Trying to eat healthier but don't know where to start?

Healthy eating doesn’t have to mean fancy recipes or strict rules. It’s about simple, everyday choices that fuel your body and make you feel good. From how to build a balanced plate to tips for shopping smarter, we’ve got the basics covered and it’s easier than you think. Check out a helpful resource from Healthify linked below.

https://healthify.nz/hauora-wellbeing/h/healthy

05/02/2026

Today is Waitangi Day, commemorating the signing of Te Tiriti o Waitangi.
On this significant day, we can reflect on how we can continue to respect, value, and uphold the principles of Te Tiriti.

01/02/2026

Kia ora all,

Greenhithe Medical Centre will be closed on Friday 6 February, for Waitangi Day. If you need health support during this time, CareHQ offers online GP appointments 7am–10pm, 7 days a week. You can talk to a doctor virtually or over the phone, wherever you are. https://www.carehq.co.nz/

You can also contact Healthline, a free 24/7 service where you can speak with a nurse or paramedic. They can provide health advice and help guide you on what to do next. Call 0800 611 116.

🚨 In an emergency, call 111.
Thanks for your support

With CareHQ you’re only a tap away from a telehealth consult with a New Zealand doctor or nurse. Our doctors are Fellows of the Royal New Zealand College of GPs, which means they’ve done extra training to become highly qualified.

23/01/2026

Kia ora all,
Greenhithe Medical Centre will be closed on Monday 26 January, for the Auckland Anniversary public holiday. If you need health support during this time, CareHQ offers online GP appointments 7am–10pm, 7 days a week. You can talk to a doctor virtually or over the phone, wherever you are. https://www.carehq.co.nz/

You can also contact Healthline, a free 24/7 service where you can speak with a nurse or paramedic. They can provide health advice and help guide you on what to do next. Call 0800 611 116.
🚨 In an emergency, call 111.

Thanks for your support

Send a message to learn more

20/01/2026

Looking for ways to get moving and keep active? Parkrun is a free, community event where you can walk, jog, run, volunteer or spectate, for 5km and it takes place every Saturday morning.

Parkrun is positive, welcoming and inclusive, there is no time limit and no one finishes last. Everyone is welcome to come along.

Check out the website, linked below, to see all the different locations Parkrun is held across New Zealand, and find one near you

parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning.

13/01/2026

Feeling weighed down?

Talking about your mental health can feel scary, but opening up is one of the most powerful steps you can take. Whether it’s with whānau, a close friend or a health professional, sharing what’s on your mind can ease the load and help you feel understood. Check out these practical talking points from Healthify to help you start the kōrero

Having a support team when you have a mental health needs is really important. It might be hard to talk to others about your mental health problem but it can help others understand and help.

31/12/2025

Happy New Year from the Greenhithe Medical Centre team!

28/12/2025

The holiday season can bring financial stress for many people. Remember that entertainment can be free and fun at the same time. Check out some of free activities, linked below, that you can enjoy around Tāmaki Makaurau this summer.

https://www.aucklandnz.com/collections/free-family-friendly-activities

24/12/2025

Merry Christmas from the Greenhithe Medical Centre team! Wishing you all a safe and healthy holidays

15/12/2025

The holidays can be joyful – but they can also be overwhelming, emotional, or lonely. Our friends at Fresh Minds shared some great tips to take care of your wellbeing this Christmas – see the image below.

Remember, if you're struggling, you can chat with your GP or a healthcare professional – we will make sure you get the support you need.

For immediate support, you can also contact any of the below:
Need to Talk – Free call or TXT 1737 anytime for support from a mental health professional.
Depression Helpline – Free call 0800 111 757 or TXT 4202 for support, tools and information about depression and anxiety.
Youthline – 24/7 Helpline is available. Free call 0800 376 633, free text 234, or chat online:
- West Auckland (09) 822 8501
- North Shore (09) 486 8900 (operating 24/7)
- Central Auckland 0800 800 717 (operating 24/7)
- South Auckland/East Auckland (09) 261 3700.

10/12/2025

Important holiday season updates

With Christmas right around the corner, we thought it timely to update you on what has been happening at the practice, what happens during the holiday break while we are closed, along with some helpful tips for the summer ahead.

Check out the news page on our website, linked below, to see important holiday season updates 🎄💚

With Christmas right around the corner, we thought it timely to update you on what is happening at the practice, what happens during the holiday break while we are closed, as well as some helpful tips for the summer ahead.To keep up to date with any changes including opening hours and news, be sure....