Pause With Iris - Reiki Master, Tarot Reader, Aerial Yogi

Pause With Iris - Reiki Master, Tarot Reader, Aerial Yogi Iris Bellve is a Reiki Master and Yoga Teacher based in Auckland, New Zealand. She is known for her detailed, intentional and intuitive approach.

Find her "Guided Meditation & Reiki" and "Beginners Ashtanga Yoga" classes at Kenko Studios, Auckland.

Find space in your heart and mind this week at…🏯  Thursday 8:00 pm — Reiki-Infused Candlelight Yin YogaSaturday 11:45 am...
18/11/2025

Find space in your heart and mind this week at…

🏯

Thursday 8:00 pm — Reiki-Infused Candlelight Yin Yoga

Saturday 11:45 am — Flow Yoga & Sound Bath: Bowls

🍒 .nz

Saturday 4:30 pm — RR Flow

Saturday 6:00 pm — RR Pause

🧿

Sunday 11:15 am — Reset

Sunday 6:30 pm — Sound Bath

🔗 all classes in my linktree

Image by

♾️
13/11/2025

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Sunday 9 November :: Join me for a special Yoga Nidra and Sound Immersion, layered with tarot teachings and Reiki healin...
04/11/2025

Sunday 9 November ::

Join me for a special Yoga Nidra and Sound Immersion, layered with tarot teachings and Reiki healing.

Each attendee’s experience will be uniquely guided by the tarot card they pull for a deeply intuitive and aligned journey inward.

Excited to pause with you all soon!

Yoga Nidra, Tarot & Sound Immersion
Sunday 9 November
7:00 pm to 8:15 pm
School of Modern Meditation
$45.00

🔗 Booking link in bio

Back guesting at  this weekend!Join me for a special Yoga Nidra and Sound Immersion, layered with tarot teachings and Re...
03/11/2025

Back guesting at this weekend!

Join me for a special Yoga Nidra and Sound Immersion, layered with tarot teachings and Reiki healing.

Each attendee’s experience will be uniquely guided by the tarot card they pull for a deeply intuitive and aligned journey inward.

〰️ Yoga Nidra, Tarot & Sound Immersion
〰️ Sunday 9 November
〰️ 7:00 pm to 8:15 pm
〰️ School of Modern Meditation
〰️ $45.00

More on the practices:

🧿 Yoga Nidra is a guided meditation practice that invites you into a state of deep rest between wakefulness and sleep. Often called “yogic sleep,” it allows the body to completely relax while the mind remains gently aware. Through visualisation and intention, Yoga Nidra works with the subconscious, restores the nervous system, and awakens peace and clarity with you.

🎴 Tarot is a symbolic tool used for reflection, clarity, spiritual insight and story telling. Often misunderstood as predicting the future, tarot is actually about revealing the energy of your current path, the obstacles in your way, and the guidance available to help you move forward with grace and clarity.

🌀 Sound healing is an ancient practice that uses vibration to restore harmony in the body. Every organ, bone, and cell has its own frequency, and when these fall out of sync, we experience imbalance. By introducing sound at specific frequencies, we help realign the body’s resonance, supporting healing.

🪔 Reiki is a gentle Japanese healing modality that clears energetic blockages and supports the body’s natural ability to heal. The practitioner places their hands lightly on or just above the body, channeling universal life force energy through their body, to yours.

sides of  🌀 🐙 🥯 🌚find me here sundays at 11:15 am + 6:30 pmmeditative journeys of stillness, sound and introspection
29/10/2025

sides of 🌀 🐙 🥯 🌚

find me here sundays at 11:15 am + 6:30 pm

meditative journeys of stillness, sound and introspection

29/10/2025

This Saturday 1 November 3:00 pm!

Class launch and community day at 🍃

💛 Slow Flow Yoga
💛 Guided Meditation
💛 Sound Bath
💛 Juice by .lightning_
💛 DJ at courtyard
💛 Spot Prizes!

Then join me each Saturday at 11:45 am thereafter

🔗 Booking link in bio

.nz in print 📰 Thank you Suzanne from  for opening your heart to our baby business and writing in such a fun, Taurian to...
20/10/2025

.nz in print 📰

Thank you Suzanne from for opening your heart to our baby business and writing in such a fun, Taurian tone! Such a joy to read, we are so grateful!

Why I love sound healing at .nz ♥️1. Stay warm, stay present. Your body cools naturally during meditation. Redroom’s gen...
09/10/2025

Why I love sound healing at .nz ♥️

1. Stay warm, stay present. Your body cools naturally during meditation. Redroom’s gently heated studio keeps you comfortable and deeply relaxed.

2. A sensory sanctuary. Handmade lavender eye pillows and aromatherapy oils invite a deep, sensory and luxurious experience.

3. Rooted in red light. Soft red light connects to the Root Chakra, supporting grounding, stability, and peace.

4. Flow before stillness. In yogic tradition, movement (asana) prepares the body for meditation. Try RR Flow before RR Pause for deeper alignment.

5. Enhance with red light therapy. Add a short session to boost collagen, circulation, and muscle recovery, helping your body heal as your mind unwinds.

6. Moves stagnant energy. Similar to softening lactic acid in the physical body, sound therapy agitates built up tension, but on an energetic and emotional level.

7. Relaxation and creativity. Sound healing can drop you into a deep, theta brainwave state that supports relaxation, creativity, and emotional healing.

8. Immersive and hypnotic. Sometimes described as psychedelic or an out of body experience, sound allows you to explore new edges of the mind.

9. Makes meditation “easier”. The vibrations of crystal sound bowls offer an easeful pathway and focus point into presence and meditation.

10. Echoes of the ocean. Sound tension reminds me of whale songs, which carry deep wisdom, emotion, and intuitive essence.

Address

Room 4, 40 St Benedicts Street
Auckland
1010

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