Livfit Health

Livfit Health LivFit is a provider of fitness-led wellness programmes. Our foundation weight-loss programme is Liv

LivFit:Lean is a 42-day guided nutritional challenge for weight-loss. We work with reputable health and fitness providers to deliver this and other simple, powerful health programmes including workplace wellness, church wellness challenges and community initiatives. Our mission: to empower people from all walks of life to Live Fit - feel energised, happy and healthy!

COUNT DOWN THE DAYS UNTIL OUR 2026 SEASON 1 BEGINS ! Saturday 24th January ! $250 special for new Livfitters , save $75 ...
27/12/2025

COUNT DOWN THE DAYS UNTIL OUR 2026 SEASON 1 BEGINS !

Saturday 24th January !

$250 special for new Livfitters , save $75 !

💪 2 FIT 3D SCANS
👊 2 INDIVIDUAL CONSULTATIONS
💪LIVFIT LIFE BOOKLET
💪 6 WEEKS OF 5.30am Saturday Bootcamps
👊 Access to our unique , very special Livfit community
💪 2 FItness screens
👊Livfit Nutritional know how Seminar

This will sell out so concrete your individual appointment ASAP !

Session #4 12 DAY OF CHRISTMAS. See you all tomorrow peeps.
21/12/2025

Session #4

12 DAY OF CHRISTMAS.

See you all tomorrow peeps.

Day 4530 minutes cardio 50 sit ups
10/12/2025

Day 45

30 minutes cardio

50 sit ups

Day 443KM time trial 50 FLARES 50 SQUATS AND PRESS 👌💯
09/12/2025

Day 44

3KM time trial

50 FLARES

50 SQUATS AND PRESS 👌💯

Day 431 minute Shoulder press 1 minute Bent Over Dumbbell ROW 1 minute Dumbbell Squat and Press 30 minutes cardio Let's ...
08/12/2025

Day 43

1 minute Shoulder press

1 minute Bent Over Dumbbell ROW

1 minute Dumbbell Squat and Press

30 minutes cardio

Let's see your food

Day 42Good morning Team, let's finish this round strong. Today's challenge is 30 minutes cardio And your food post. Livf...
07/12/2025

Day 42

Good morning Team, let's finish this round strong.

Today's challenge is

30 minutes cardio

And your food post.

Livfit food.. enough treats Bonanza was on Saturday.

Get back before it's too hard!

Let's go!

Day 40For the non Bonanza Livfitters..Your Challenge is 3KM Run 50 push ups 50 squat Jumps Your Breakfast Lunch Dinner P...
05/12/2025

Day 40

For the non Bonanza Livfitters..

Your Challenge is 3KM Run

50 push ups

50 squat Jumps

Your
Breakfast

Lunch

Dinner

Post it up.

Good luck to all of our amazing Athletes, and our Bonanza set up crew..

Don't forget to have lots of FUN!

Day 383 x 1 minute weighed V Sit30 minutes cardio Dinner post _____________________Below pics are my Sunday Bus crew fir...
02/12/2025

Day 38

3 x 1 minute weighed V Sit

30 minutes cardio

Dinner post
_____________________
Below pics are my Sunday Bus crew first timer Athletes doing our Bonanza this weekend.

Congratulations Team.

We are super proud of you guys

You're already a winner 🏆 🥇

Day 37Good morning Livfitters, Today's challenge is.. 30 minutes cardio 50 FLARES
01/12/2025

Day 37

Good morning Livfitters,

Today's challenge is..

30 minutes cardio

50 FLARES

Day 35Today's challenge Weighted squats and press 30 minutes Run
30/11/2025

Day 35

Today's challenge

Weighted squats and press

30 minutes Run

Day 34Final week peeps..Let's get it done💪Your Challenge 5km to 10km POWERWALK..100 x Push ups Meal Prep..Bonanza PEAK W...
29/11/2025

Day 34

Final week peeps..

Let's get it done💪

Your Challenge 5km to 10km POWERWALK..

100 x Push ups

Meal Prep..

Bonanza PEAK WEEK 👌

26/11/2025

Day 32

3KM POWERWALK

3x 1 minute BENCH DIPS

Address

Onehunga
Auckland
1061

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Livfit Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Livfit Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category