Livfit Health

Livfit Health LivFit is a provider of fitness-led wellness programmes. Our foundation weight-loss programme is Liv

LivFit:Lean is a 42-day guided nutritional challenge for weight-loss. We work with reputable health and fitness providers to deliver this and other simple, powerful health programmes including workplace wellness, church wellness challenges and community initiatives. Our mission: to empower people from all walks of life to Live Fit - feel energised, happy and healthy!

Day 383 x 1 minute weighed V Sit30 minutes cardio Dinner post _____________________Below pics are my Sunday Bus crew fir...
02/12/2025

Day 38

3 x 1 minute weighed V Sit

30 minutes cardio

Dinner post
_____________________
Below pics are my Sunday Bus crew first timer Athletes doing our Bonanza this weekend.

Congratulations Team.

We are super proud of you guys

You're already a winner 🏆 🥇

Day 37Good morning Livfitters, Today's challenge is.. 30 minutes cardio 50 FLARES
01/12/2025

Day 37

Good morning Livfitters,

Today's challenge is..

30 minutes cardio

50 FLARES

Day 35Today's challenge Weighted squats and press 30 minutes Run
30/11/2025

Day 35

Today's challenge

Weighted squats and press

30 minutes Run

Day 34Final week peeps..Let's get it done💪Your Challenge 5km to 10km POWERWALK..100 x Push ups Meal Prep..Bonanza PEAK W...
29/11/2025

Day 34

Final week peeps..

Let's get it done💪

Your Challenge 5km to 10km POWERWALK..

100 x Push ups

Meal Prep..

Bonanza PEAK WEEK 👌

26/11/2025

Day 32

3KM POWERWALK

3x 1 minute BENCH DIPS

Day 31Today's challenge is 3KM time trial 2x 1 minute FLARES
25/11/2025

Day 31

Today's challenge is

3KM time trial

2x 1 minute FLARES

Day 30Good morning Livfitters, Hope Ya'll staying strong on your goals..Today's challenge is...1 minutes weighted squat...
24/11/2025

Day 30

Good morning Livfitters, Hope Ya'll staying strong on your goals..

Today's challenge is...

1 minutes weighted squats 3 sets

Video yourself doing it.. and post it up!

Day 29Today's challenge 👇👇12 minutes run.. outdoor run only.What was your 12 minutes distance from last Saturday? How m...
23/11/2025

Day 29

Today's challenge 👇👇

12 minutes run.. outdoor run only.

What was your 12 minutes distance from last Saturday? How many laps?

Your food post..

Let's go people!

Day 28Today's challenge is FoodPrep your Food and then Post it up below 👇👇👇👇Also what was your exercise for today???? D...
22/11/2025

Day 28

Today's challenge is Food

Prep your Food and then Post it up below 👇👇👇👇

Also what was your exercise for today???? Did you do anything or still in bed???

I need to know!

Let's go 👌

Day 27Challenge for today.. Weighted Sumo Hold 2 minutes per set.. x3Let's see it Team🤔🤔
20/11/2025

Day 27

Challenge for today..

Weighted Sumo Hold

2 minutes per set.. x3

Let's see it Team🤔🤔

Day 26Today's challenge is.. 3KM Run as Fast as Possible.. 2 minutes Hanging Leg Raises.. Food Post
19/11/2025

Day 26

Today's challenge is..

3KM Run as Fast as Possible..

2 minutes Hanging Leg Raises..

Food Post

18/11/2025

Day 25

Today's challenge is
1 minute chin ups..
How many can you do in a minute?

Show me your chip up video👀

How's this round going for you?

Are you on target for your end of the round goals??????

I need your answer below 👇👇👇

Address

Onehunga
Auckland
1061

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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