The Positive Pants

The Positive Pants “Positive Pants brings daily uplifting messages and playful reminders to add more joy to your life.

Pull up your Positive Pants and embrace a brighter, happier mindset every day!” Spin your way to fitness with the fun, fast, fabulous Powerhoop®

Slim your waist - Flatten your tummy - Strengthen your back - Increase your core stability - Tone your glutes, hips and thighs!A stroke of genius -- and a “revolution” in fitness. Give a workout hoop a large diameter so it’s easy to use, add some weight to give it momentum and challenge the body’s core muscles, and create a wavy inner surface to build muscle strength. Cover it with high-density foam padding and suddenly you have something much better than a toy -- you have a Powerhoop. Powerhoop is a fitness tool that strengthens and slims your stomach, back, waist, hips, thighs and buttocks. It’s part of a group exercise class that is so much fun it keeps members coming back to the gym. And it’s a piece of home workout equipment that won’t gather dust.

“Full-circle” training for your core muscles.

“Core muscles” are the deep muscles and connective tissue that encircle the spine and provide structural support. According to Professor Stuart McGill at the Department of Spine Biomechanics, University of Waterloo, Canada, strengthening only one side of these muscles (for example, just the abs) will destabilize the spine by pulling it out of alignment. Therefore it is important to train all of the core muscles in the front, back and sides of your body. Amy McAuley is a natural leader, inspiring hundreds of women worldwide with her inspirational programme, fitness courses, online presence and life coaching work. She is passionate about empowering women to overcome adversities, self-limiting beliefs and emotional pain, in order to become the best version of themselves and lead happy, fulfilled lives. As a mother of three, a wife, a successful businesswoman and author, Amy appreciates the pressures of life and the demands of juggling multiple roles. Having personally faced many challenges – including post-natal depression, reliance on alcohol and cigarettes, and leaving family and friends behind when migrating to the other side of the world – Amy is open and non-judgemental. She teaches and demonstrates how positivity, drive and self-love can lead to profound personal improvement. After training as a life coach and discovering Powerhoop - an innovative exercise opportunity - Amy successfully overcame her previously poor body image, long term battle with bulimia and negative mindset. Bubbly, open and committed, she leads by example, through community involvement, authenticity, ongoing self-development and a genuine interest in and desire to help her clients.

16/02/2026
Join myself and the wonderful Shona tonight for a show full of inspiration and silver linings Sadly no Lucy Marie Franci...
16/02/2026

Join myself and the wonderful Shona tonight for a show full of inspiration and silver linings

Sadly no Lucy Marie Francis tonight but back next week 🩷fm.nz/shows/silver-linings

I’m now available for speaking events. 🩷Do you or your staff need a long lasting and impacting morale boost? There is no...
13/02/2026

I’m now available for speaking events. 🩷

Do you or your staff need a long lasting and impacting morale boost?

There is nothing more powerful than being in a room together… feeling the energy shift, watching walls come down, seeing people reconnect with themselves and each other.

I share my story, not from theory, but from lived experience.

Overcoming eating disorder
Body image battles.
Breast cancer
Double mastectomy
Breakdowns.
Rebuilding.
Resilience.
Energy.
Happiness after adversity

And the question so many of us quietly carry

How do we rebuild ourselves after life hits so hard?

How do we rise when we feel completely depleted?

How do we find our energy again when it feels like it’s all gone?

My talks are real. Honest. Vulnerable.
But more importantly, they are also uplifting, warm, and full of light.

There is laughter. There is connection. There are moments that make you exhale and think, “me too.”

People don’t walk away feeling heavy.
They walk away feeling energised. Motivated. Seen. Loved.

They leave remembering who they are.

If you’re looking for a speaker who can move hearts, shift the atmosphere in the room, and create a truly beautiful experience for your staff, school, or community — I would love to work with you.

Let’s create something powerful together. 🩷🩷🩷

DM me or email me amymcauley29@gmail.com

09/02/2026

Lucy Marie Francis and I sharing our Monday musings on east FM 🩷🩷🩷

Wow… I honestly don’t even have the words which isn't like me 😅 Receiving messages like this reminds me exactly why I ...
03/02/2026

Wow… I honestly don’t even have the words which isn't like me 😅

Receiving messages like this reminds me exactly why I do what I do. Ths was feedback from last week session i ran for the school staff.

These sessions and talks aren’t just about motivation — they’re about real tools, real shifts, and real change in everyday life.

To know someone walked away feeling uplifted, energised, and already making small changes like gratitude over doom scrolling… that’s everything.

Thank you for trusting me, for listening, and for being open to something different

If you’re looking for a speaker for your school, workplace, group or event — I would LOVE to bring this joy, truth and energy to your people.

Let’s talk.

What a day 🩷I spent today with an amazing group of teachers, sharing a 90-minute talk all about energy — how we lose it,...
28/01/2026

What a day 🩷

I spent today with an amazing group of teachers, sharing a 90-minute talk all about energy — how we lose it, how we protect it, and how we rebuild it.

I shared my own story, from a time in my life when I had nothing left in the tank, to slowly finding my way back through healing, mindset shifts and many easy and practical tools we can all use. l spoke about how language can either lift us up or drain us, how to reset when life feels heavy, and how positivity isn’t about pretending everything is fine, it’s about choosing what helps you move forward.

There was a lot of laughter, some really honest moments, and by the end of the session the room felt energised and ready for the year ahead. That meant a lot to me. I was in my element and loved spending my time with these beautiful humans. I got lots of hugs which felt so good. 🩷

These talks are very real, personal, funny, and heartfelt. People often leave feeling lighter, more motivated, and reminded of their own strength.

If your workplace, school, staff team, or group is looking for something uplifting and grounding, I’d love to come and speak.

Feel free to message me. 🩷

26/01/2026

Silver linings with Lucy Marie Francis 🩷🩷

Happy new year to you i hope this year is full of miracles and blessings for you all. Two years ago, I bought a Thermomi...
03/01/2026

Happy new year to you i hope this year is full of miracles and blessings for you all.

Two years ago, I bought a Thermomix… and I had no idea it would quietly change my life! You may remember my odd disaster in the kitchen! 😅😅🤪

It helped me start cooking from scratch.
It helped me eat less processed food.
It saved me time, money, and honestly… a whole lot of mental load.

It’s given me simple, nourishing ways to cook for myself and for others without stress, overwhelm, or spending hours in the kitchen. And over time, it’s become one of those tools that i couldn't live without.

So after two years of genuinely loving and using it, I’ve decided to re-launch myself as a Thermomix consultant. It will be one of the ways i will be able to help this year.

I’m keeping it very intentional and aligned — I’ll only be offering a couple of demos a month as i have other commitments.

No pressure. No salesy vibes.
Just real food, real life, and me cooking alongside you in your space with your friends, showing you how this could support your lifestyle.

If you’ve been curious…
If you want to cook more from scratch but don’t know where to start…
Or if you’d love someone to gently walk you through it…

I’d love to work with you !

Message me if you’d like to book a demo or want more info.

I have just completed a demo today and three lucky people are about to have one on their bench. Message me if you are keen. 🩷

Tonight on our radio programme it's just me flying solo ( what could possibly go wrong? 🤪) Lucy Marie Francis we will mi...
22/12/2025

Tonight on our radio programme it's just me flying solo ( what could possibly go wrong? 🤪) Lucy Marie Francis we will miss you big time! I am however going to be joined by a dear friend and fellow breast cancer survivor, Shona Hurdell who now specialises in helping people with cancer with all sorts of incredible healing modalities. Join us for some raw and honest conversations around cancer and life beyond. 🩷

https://eastfm.nz/shows/silver-linings/

15/12/2025

Join Lucy Marie Francis and myself at 7pm for some inspiration and uplifting conversations tonight and we have the lovely Jo Green as our guest speaker who will be sharing some tools on how we can feel better in our minds.
fm.nz/shows/silver-linings

Tonight we are talking all things procrastination so join us at 7pm for some inspiration and giggles.
17/11/2025

Tonight we are talking all things procrastination so join us at 7pm for some inspiration and giggles.

Lucy Marie Francis and I are back on the air tonight with our new radio programme Silver Linings and we have a new regul...
19/10/2025

Lucy Marie Francis and I are back on the air tonight with our new radio programme Silver Linings and we have a new regular feature. Who in your life would you like to give a shout out to? Who has recently impacted you and you feel gratitude for. Who is doing good things out in your community that you would like to acknowledge? Imagine how uplifted they will feel!

Let's spread the love tonight between 7pm and 9pm. We will read out your messages live on air. We will also come in live on Facebook. Message either one of us and we will read it for you.

Grab a cuppa and get insired and uplifted.

https://eastfm.nz/shows/silver-linings/

🩷🩷🩷🩷🩷

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Auckland
2014

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