Hibiscus Neuro Rehab

27/04/2026

How does Parkinson’s Disease affect speech? 💬

Up to 90% of people with Parkinson’s experience changes in their voice and speech. This includes:

- Soft or breathy voice
- Monotone or low-pitched voice
- Slurred or mumbled words
- Speaking too quickly or slowly
- Difficulty with volume control

These changes are due to decreased coordination and strength of the muscles involved in speech.

Speech therapy, particularly programs like LSVT LOUD, can significantly improve clarity, loudness, and confidence in communication.

26/04/2026

23/04/2026

How does Parkinson’s Disease affect movement? 🏃‍♂️

Parkinson’s Disease affects movement planning, initiation, and ex*****on due to dopamine loss in the brain.

Common motor effects include:
1. Bradykinesia: Slowness of movement, making simple tasks like getting out of a chair or brushing teeth more difficult.
2. Freezing of gait: Sudden, temporary inability to move forward while walking.
3. Rigidity: Stiff muscles, often resulting in joint pain and reduced range of motion.
4. Shuffling gait: Small, flat steps that can affect balance and lead to falls.
5. Reduced automatic movements: Less blinking, facial expression, or arm swing.

Specialised neurological physiotherapy can help improve mobility, coordination, and safety in everyday tasks.

22/04/2026

Parkinson's Disease & Pain, Relearning a skill after stroke, and Balance retraining - https://mailchi.mp/hibiscusneurorehab/june1concussionandactivity-10594354

22/04/2026

Why do people with Parkinson’s Disease have tremor? 👐

Tremor in Parkinson’s is caused by a disruption in the brain's motor circuits, specifically involving the basal ganglia and a loss of dopamine.

It typically begins in one hand or leg and is most noticeable when the limb is at rest. This is known as a resting tremor, and it often looks like a “pill-rolling” motion between the thumb and fingers.
Not everyone with PD has a tremor, and tremor severity doesn’t necessarily reflect disease severity.

Tremor can sometimes be managed with medications like levodopa or by physical and occupational therapy strategies that improve motor control and reduce muscle tension.

22/04/2026

💪 GROUP FITNESS CLASSES AT HNR

🌺 Here at Hibiscus Neuro Rehab, we run two classes during the week to support people living with Parkinson's Disease and adults who need extra support to improve their balance and mobility.

👉 Our first class which is on a Monday at 4:30pm is a PD Warrior exercise class for people living with Parkinson’s Disease who want to stay active, steady and confident with their movement.

The class is run by a physiotherapist experienced in neurological rehabilitation and is adapted to each person’s ability. You do not need to be “fit” to start. Many people join because they want guided exercise with close supervision and encouragement.

👉 Our 'Strong and Active' exercise class is on a Thursday at 1pm and is designed for adults who want to improve their strength, balance and mobility but feel they need extra support to exercise safely.

Exercises are tailored to individual ability, with support and guidance throughout. The focus is on moving well, building strength, and feeling more confident in everyday activities.

The group is friendly, welcoming and supportive and no prior fitness is required.

💚 If you or someone you care for is looking for a supportive group where movement is encouraged at the right level, you are very welcome to get in touch.

☎️ Message us here directly, or phone 09 424 3254 find out more.

✨️ Please feel free to share with anyone you think may benefit from these classes!

20/04/2026

🧠 Brain Boost Bite ✨️

Sleep is not just about rest — it is also your brain’s clean-up time. While you sleep, your brain clears waste and toxins through something called the glymphatic system, helping it function at its best.

When sleep is disrupted, this process is less effective, which can impact clarity, focus and overall brain health. Prioritising good quality sleep is one of the simplest ways to support your brain. 🌺

Small habits, done consistently, can make a big difference over time.

19/04/2026

🌺 Welcome to the Team, Madison! 🌺

We’re excited to welcome Madison to the Hibiscus Neuro Rehab team as our newest neurophysiotherapist.

Madison joins us from the United States and brings with her three years of experience working in neurological rehabilitation. She is passionate about helping people improve movement, regain independence and work towards meaningful goals in their recovery journey.

We’re thrilled to have Madison on board and know she will be a wonderful addition to our team and community. Be sure to say hello when you see her in the clinic! 💚

This means we now have new appointment availability for neurological conditions including stroke, Parkinson’s, MS, mobility changes, and balance problems. Bookings available within one week! ✨️

☎️ Call now to book on 09 424 3254

16/04/2026

What are the early signs of Parkinson’s Disease? 🕖

The early signs of Parkinson’s can be subtle and are often missed or attributed to aging.

Common early symptoms include:
- A slight tremor in one hand, especially at rest
- Slowness or stiffness that doesn't go away
- Small, cramped handwriting (micrographia)
- Reduced facial expression (mask-like face)
- Low voice or soft speech
- Decreased arm swing while walking
- Constipation or loss of smell
- Sleep disturbances and vivid dreams

If you or someone you know is experiencing these symptoms, it’s worth consulting a healthcare professional, as early treatment can help preserve function and independence.

15/04/2026

How does Parkinson’s Disease progress? 🚶‍♂️

Parkinson’s Disease is progressive, meaning symptoms gradually worsen over time. The rate of progression varies widely.

The typical progression includes:
- Early stage: Mild symptoms on one side of the body. Medications work well.
- Mid-stage: Symptoms affect both sides. Balance becomes an issue.
- Advanced stage: Difficulty walking without assistance, cognitive changes, and complications with medications.

With proper care, people can live for decades after diagnosis. Early physiotherapy and a proactive care plan can help maintain mobility, reduce falls, and slow the impact on daily life.

14/04/2026

What causes stiffness in Parkinson's Disease? 🧠

Stiffness (also known as rigidity) is one of the hallmark symptoms of Parkinson’s. But what actually causes it?

In this video, Sarah breaks down the neurological reasons behind muscle stiffness—and how it affects daily movement.

Understanding why stiffness happens is the first step to managing it.

13/04/2026

What are the non-motor symptoms of Parkinson’s Disease? 🤔

Parkinson’s doesn’t just affect movement. Non-motor symptoms often appear early and may have a greater impact on quality of life.

Common non-motor symptoms include:
- Depression, anxiety, or apathy
- Sleep disorders, including REM Sleep Behavior Disorder
- Cognitive changes (slowed thinking, forgetfulness)
- Constipation and bladder issues
- Fatigue
- Loss of smell
- Sexual dysfunction
- Pain

These symptoms can be effectively managed with medication, counselling, exercise, dietary changes, and allied health support including physiotherapy and occupational therapy.