The Soul Laundry - Health, Healing and Wellness

The Soul Laundry - Health, Healing and Wellness Working to support you on your path to wellness. I sincerely care about your well-being. Online sessions and some home consultations are readily available.

and have been working closely with valued clients for several years enabling them to discover exactly what they need to achieve and maintain optimal wellness. As an accomplished Yoga & Mindfulness Teacher, Reiki Master, Coach and Emotional Freedom Technique facilitator I firmly believes that what we see, do, eat, think and feel can have a strong impact on our physical and mental health.



​Working with a holistic practice is the key to cultivating an abundant mind-body connection, allowing us to move well, think well and be well.



​Currently based in beautiful Titirangi, West Auckland, The Soul Laundry offers a calming environment and a healing space to restore and revive. Book your unique healing session today and feel the benefits right awaay. You can also request a free 15 minute discovery session and find out how I can support you on your path to wellness.

​

Nina x

​

PSA!!. I have been doing this for a week and it's so good! Love Human Garage and the organ reset rocks! Woop Fascia Magi...
18/05/2023

PSA!!. I have been doing this for a week and it's so good! Love Human Garage and the organ reset rocks! Woop Fascia Magic!

For more body hacks, free live classes, and even more content about how to heal the body yourself check out our social media channels below:-----------------...

22/02/2023
No sugar. No carbs . No problem .Only good fats live Here. Coconut oil is life!
27/06/2022

No sugar. No carbs . No problem .
Only good fats live Here. Coconut oil is life!

25/05/2022

Working smarter, not harder. Still getting everything done but rest was badly needed this week for me. Absolutely wrecked my knee last week and won’t be teaching until I’m back from the UK later in the year. Lucky for me I can work from the sofa and look at the snowy mountains 🤷‍♀️que cera cera

Finally using my birthday gift Living la video loca with in the mud looking up at the stars bath
20/05/2022

Finally using my birthday gift
Living la video loca with in the mud looking up at the stars bath

05/04/2022

erin.e.decuir • Original Audio

Dairy Free, Gluten Free and packed with nutrients and is full of good fats and Low carbs. My body really dislikes banana...
03/04/2022

Dairy Free, Gluten Free and packed with nutrients and is full of good fats and Low carbs. My body really dislikes banana so I use 🥑 instead to get a really thick base for my smoothie bowl 🥣

Chia seeds. A power house of nutrients. Chia seeds contain Quercetin, an antioxidant which can be helpful with many thin...
23/03/2022

Chia seeds. A power house of nutrients.
Chia seeds contain Quercetin, an antioxidant which can be helpful with many things, especially boosting the immune system.

2tbsp chia seeds
1/2 cup coconut milk from the can try
2 tbsp protein powder
2tbsp mixed seeds / nuts - h**p, pumpkin, flaxseed, slivered almonds.
Handful of blueberry & a dash of maple'.

Making the most of the Feijoa tree. Feijoa, almond and pumpkin seed leaf with some sneaky cacao nibs for good luck Under...
20/03/2022

Making the most of the Feijoa tree. Feijoa, almond and pumpkin seed leaf with some sneaky cacao nibs for good luck

Under 5g carbs per slice

No refined sugar

No drama🤩


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Titirangi
Auckland
0604

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