Boholana Physio Spa Aroha

02/10/2025

08/09/2025

When your body says “no” and your purpose says “go!
Push through!” & first quarter run at Northshore Auckland Marathon

15/07/2025

You’re invited to take part in a short, anonymous survey exploring how physiotherapists in Aotearoa New Zealand are currently supporting people with concussion or mild traumatic brain injury (mTBI).

We’re sharing this on behalf of Sharon Olsen, Senior Lecturer at AUT, and Daniel Lambert (Ngāti Kahungunu ki Wairoa), an AUT Honours student in Physiotherapy.

Who can take part?
NZ-registered physiotherapists who have treated 5+ concussion patients in the past year.

Why it matters:
Help us understand how concussion rehab is being delivered across different clinical settings - your insights will help shape future practice.

Closes mid-July
Be in to win a $500 Prezzy Card
Survey link: https://redcap.aut.ac.nz/surveys/?s=4WLTYAJMJEMTL9W3

02/07/2025

🚢✨ Throwback to an unforgettable moment cruising through the breathtaking Milford Sound! 🌿🌊 I still remember working onboard the Pacific Pearl P&O Cruises with Aqua Spa, soaking in the stunning fjords and rugged landscapes of New Zealand. Nothing beats the serenity of nature combined with the magic of ocean voyages. Feeling grateful for these incredible memories and the adventures that shaped my journey! &O Cruises 2014

13/04/2025

A letter to my 35-year-old self

Dear Liezel,

You might not know what’s coming, but it’s time to be aware. This isn’t to frighten you; it’s to empower you. The changes aren’t waiting for “someday”—they’re already happening.

If I could share one important thing, it would be this: Start learning now. Understand your hormones, your risks, and your options.

That’s why I’m diving into learning about the human body—to understand what’s happening and why some things within me are changing. Feeling anxious about this is normal, so I’m getting myself ready for it.

I can’t wait to teach others what I’ve learned so they can be prepared and aware of this journey. This knowledge will shape how they age and how they live.

You’ve got this!🩷

03/03/2025

First time and more 🏃‍♀️🏃‍♂️to come!

02/03/2025

Join the movement at Round the Bays 🏃‍♀️🏃‍♂️