02/12/2025
๐Feeling the Pressure This Christmas?
The holiday season can be joyful โ but also overwhelming. If you're feeling stressed, anxious, or just not yourself, you're not alone.
๐ฉโโ๏ธ Michelle your Health Improvement Practitioner is available right here in the practice to help with:
โข Holiday stress and anxiety
โข Sleep issues
โข Family or relationship tension
โข Feeling low or overwhelmed
โข Lifestyle challenges (e.g., eating, drinking, routines)
Free service. No referral needed.
Ask your GP, nurse or reception: "Can I speak to the Health Improvement Practitioner?"
Letโs make this season a little lighter โ together.