St Heliers Pharmacy

27/11/2025

25/11/2025

It took me years to learn how much food (and drink) impacts my mental wellbeing

Nutritionist Claire Turnbull on what to eat (and what to avoid) to optimise your outlook.

19/11/2025

A Focus on Kids Oral Health | Family Health Diary

Children’s dental health in Aotearoa New Zealand is considered poor. Alarmingly, over half of kids under the age of five...

11/11/2025

How to survive (and even thrive) through perimenopause and menopause

Claire Turnbull has seven tips for navigating this transitional time of life.

03/11/2025

November is Diabetes Action Month - an awareness campaign by Diabetes NZ, bringing New Zealanders together to take action for NZ's largest and fastest growing health condition - https://bit.ly/4ocU312

27/10/2025

Bowel cancer endangers many Kiwis - how can people reduce their risk?

When it comes to caring for your gut, perhaps a bigger problem than eating too much red meat is not eating enough vegetables, says a colorectal specialist.

21/10/2025

Overactive pelvic floor: can women store their anxiety 'down there?'

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive pelvic floor muscles. However, research into the phenomenon is lacking.