JOY Wellness Studio

01/04/2026

31/03/2026

April’s TORBAY MAGAZINE is out & packed with stories. Not to be missed is our cover story on the sale of Torbay’s St Mary by the Sea Church - 140 Years of Service.

To help our businesses, be sure to see our Support Local special feature. As our Fuel Saving Tips story explains, customers are cutting back on driving and some businesses are feeling it.

Please continue to 🙏🏾

Thanks to our sponsors/advertisers:
Scout Barfoot & Thompson Torbay
Pittura Limited Simply colours and cuts.
James Liu JMC Build Ltd Wendy Treadwell Real Estate - Harcourts Torbay Upholstery Absolute Thai Massage - Torbay
Hibiscus Jetski Hire & Tours White Sands Interiors
Talk Time Tutoring Raft Studio
Nicole Penny Property Bren Duckworth Barfoot and Thompson
Ultimate Outdoor Spaces - Auckland North Black & Gold Barbershop Black Antler Eatery JOY Wellness Studio Piatti Italiani Restaurant Good Title Albany Heat Pumps Hive. Cliffe Consulting - Investment Advisers Sunset Dental Care Wire Guys Electrical

30/03/2026

As the season changes it’s that time of the year we need to fortify our bodies as we prepare to embrace the natural rhythms of the cooler seasons. Motivation can sometimes wain with the changing of the seasons. Its importance more then ever to be xinsistewith your practice.

🌸🐣🐥🌸

29/03/2026

Escape to serenity this Easter break with our Sound Journey 💗

Thursday 6:30pm
book here 🪶

https://www.momoyoga.com/joy-wellness-studio/event/d20df453-38ce-448d-b6fb-a9d8e22b6eee

27/03/2026

Taking time to reflect back on our journey so far at Joy as we start to approach our 1 year anniversary 💗 I Love our community, our teachers and our studio. I am so grateful for Gemma who helped get us going and for the the beautiful memories we have created together already with many more to come.

Comitting to yourself and to your practice is liberating. Showing up even when the rain is thundering down, or you are tired but need some selfcare is about commitment to wellbeing and loving yourself enough that you show up even when you don’t feel like it. Because when you leave you always feel amazing! 💗💗💗 Thank you to all our beautiful humans who walk through our doors 🙌💗

20/03/2026

This weekend Marks the beginning of the Autumn Equinox, when day and night are of equal time. The sun is positioned perfectly above the Earths equator.

This is a time to begin to go within and let go of the extroverted energy of Summer. A time to honour our bodies needs as well as taking stock of Summer and harvesting our intentions and energy that we have been focusing on.

It is also a time to visit family and friends and connect with each other.

This weekend at JOY we have our beautiful Flow Class on Saturday morning where we will honour the the start of Autumn through mindful breathwork and slow rhythmic movement.

Join Sharon on Sunday morning for her beautiful BodyLight class using Pilates and QiGong.

Complete your weekend for a total mind body soul reset with Yin and Restore on Sunday afternoon.

18/03/2026

You’re invited to something truly special — an unforgettable retreat in the heart of San Carlos de Bariloche, March 2027.

Nestled in the breathtaking landscapes of Patagonia, Bariloche is often called the “Switzerland of South America”

A place where crystal-clear lakes, majestic mountains, and world-renowned chocolate create pure magic.

This is your opportunity to step away from the busyness of life and immerse yourself in rest, connection, and natural beauty — all from the comfort of a luxurious 5-star lodge surrounded by a peaceful forest.

Imagine your days unfolding like this…
Gentle mornings with yoga and mindful movement.

Fresh air and stunning excursions into nature.

Afternoons spent swimming in a heated pool, unwinding in the sauna, or soaking in the spa.

Evenings filled with nourishing meals and meaningful connection.

Your experience includes:

🧡Daily yoga and mindful movement
🧡Guided excursions to incredible natural locations
🧡Heated pool, sauna, and spa access
🧡Delicious, wholesome meals
🧡Time to explore local villages, crafts, and culture

Optional adventures:
💛E-bike ride around the beautiful
Lake Guillelmo
💛Easy scenic hike to Cerro Goye
💛A breathtaking lake journey to the headwaters of Patagonia

To keep this experience intimate and meaningful, spaces are limited.

Having spent two months traveling through South America, celebrating our honeymoon there, I can wholeheartedly say this region is something truly extraordinary — and I would love to share it with you.

Secure your place with a $500 deposit, with the remaining balance spread comfortably over 5 instalments across the year.

Ready to join us?
💌hello@joywellnesstudio.com
☎️0275710033

This isn’t just a retreat — it’s a chance to reset, reconnect, and experience something unforgettable ❤️

16/03/2026

Join Bruce Davies on Saturday morning for a practical and empowering workshop designed to help you ease aches and pains.

If you are suffering from neck pain and joint pain then this is for you.

Bruce Davies is a highly qualified Integrated Movement Science Practitioner having trained with The C.H.E.C.K Institute (USA), Bio Signature Practitioner - Poliquin Institute (USA)
Certified Body Control Instructor (UK) Certified Strength and Conditioning -Coach UKSCA (UK)

Spaces limited to 8
Book Here -

https://www.momoyoga.com/joy-wellness-studio/event/84454898-acd3-4e26-a645-1d2279645c89/tickets?_context=integration

15/03/2026

The most wonderful weekend spent with very beautiful ladies on a private retreat.
Such an amazing time to connect with each other deepen friendships and sooth their mind and body.

I am so grateful for the work I do 💗

03/03/2026

✨✨G I V E A W A Y ✨✨

Be in to WIN a

💗1 Month Unlimited Meberahip at JOY Wellness Studio

💗 $100 LSKD Voucher

💗 Health & Wellness Consultation with Saskia from My Chi mind and Body

🪷TAG 3 friends who would love to WIN this giveaway

🪷 Follow JOY Wellness Studio on Instagram and FB

🪷 Follow LSKD on Instagram

Good Luck Beautiful people, the winner will be drawn on Sunday 8th March at 8pm.

03/03/2026

**G I V E A W A Y **

Be in to Win a

~ 1 MONTH UNLIMITED Membership at JOY Wellness Studio

~$100 LSKD Voucher

~Health and Wellness Consultation with Saskia Davies from
MY Chi Mind & Body

+ TAG 3 friends who you think would love to WIN this giveaway
+ Follow JOY Wellness Studio on IG and FB
+Follow LSKD on IG

Good Luck beautiful people. The Winner will be drawn on Sunday 8th March at 8pm