JOY Wellness Studio

31/10/2025

So grateful for our beautiful sunny studio with ocean views ♥️ Everyday I walk into this amazing space and feel@my energy shift my vibration rise and my body release.

Join us for a variety of beautiful classes designed with your wellbeing and health in mind.

All our teachers are fantastic.

25/10/2025

There is something so empowering and healing when women some together with a shared sense of connection.

Join Saskia as she gently guides you through an exploration into your Root Chakra - Muladhara.

Our root Chakra is the foundation to belonging, safety, and feeling secure within yourself and the world.

Book here -
https://www.momoyoga.com/joy-wellness-studio/event/60d7a00b-9d85-4419-b123-71899015374c

24/10/2025

We are honoured to be holding space for our Monthly Women’s Circle 🪷 This is a beautiful time to embrace your womanhood and all the stories that define you and the many transformations that we each journey through.

💗$25 - Spaces are limited to 10
🪷 Joy Wellness Studio
⏰Friday 31st October 2025 at 7pm

Book Here -
https://www.momoyoga.com/joy-wellness-studio/event/60d7a00b-9d85-4419-b123-71899015374c

23/10/2025

21/10/2025

Schedule in some selfcare, relaxation and calm and movement this Labour weekend at our beautiful Studio overlooking the ocean.

Book here ~
www.joywellnesstudio.com

20/10/2025

Did you know that daily walks is not only good for your cardio vascular system and digestion but it can also reduce your risk of dying prematurely.

Start wearing a pedometer to measure your steps.

More steps per day = better glucose balance, healthier heart, Lower blood pressure and happier mood.

19/10/2025

Join our gorgeous Gemma for a fun and strengthening Movement for Vitality class Every Monday morning at 6.30am for 45mins.

Start your week with focus and intention with resistance training using light weights and functional movements to support your body and mind health.

Book here -

https://www.momoyoga.com/joy-wellness-studio/schedule?date=2025-10-20

18/10/2025

✨💫Weekend Nervous system reset ~

Let go and embrace the indulgence of complete freedom of giving yourself space to be in the moment with our Yin and Restore Yoga class.

Sunday 4.30pm

This class is designed to nourish your mind and ease your body with slow, floor based postures using all the props to create comfort.

This class is safe and suitable for beginners.

What people are saying ~

“I could stay here all night” (CJ)

“I feel completely balanced and so much better now after the class” (SD)

Book Now

https://www.momoyoga.com/joy-wellness-studio/schedule

18/10/2025

✨💫Weekend Nervous system reset ~

Let go and embrace the indulgence of complete freedom of giving yourself space to be in the moment with our Yin and Restore Yoga class.

Sunday 4.30pm

This class is designed to nourish your mind and ease your body with slow, floor based postures using all the props to create comfort.

This class is safe and suitable for beginners.

What people are saying ~

“I could stay here all night” (CJ)

“I feel completely balanced and so much better now after the class” (SD)