Coast Connection Yoga

Coast Connection Yoga Yoga classes lead by Prem Tyler. Traditional YOGA with postures and breathing awareness practices. Lounge area next to the gym.

One weekly class at the moment in 2021 -
Te Puru Community Centre - Monday evenings, 6-7pm.

05/05/2025

My Monday evening YOGA class continues at 6-7pm in the function room at Te Puru Community Centre .
It's on every week unless I am away or the centre is closed 🧘‍♀️🕉

Suitable for all, we practice breath awareness as we move through traditional postures that strengthen our bodies and balance our minds.

I have mats and bolsters available if you don't have your own, and blankets for our Yoga Nidra relaxation part of the class.

Yoga Nidra is a really important part of Yoga and enables some rest and recalibration of our thought patterns.
If you have any questions please ask! Love PremX ✨️

28/04/2022

YOGA classes resume this Monday 2nd May at Te Puru Community Centre ✨ 6-7pm in the lounge next to gym, I'm really looking forward to seeing you all in person!! YOGA suitable for all bodies, and options during the class for beginners. Please message me if you have any questions, mats are available at the class 🕉🧘‍♀️🧘‍♂️PremXX

14/02/2022

I am holding my Monday evening class on ZOOM for the rest of term one 6-7PM. Join us all for asana, breath work and we finish with a YOGA nidra relaxation 🕉🌕 Please message me with your email address if you would like an invite and I will send you all of the details 💜 I am looking forward to be able to gather with you in person when ALL are able to come to my classes.
With LOVE PremXX

01/12/2021

I am continuing my classes on ZOOM for the rest of the year. 6-7PM on a Monday and Thursday night each week. $15 per class 💜🕉 Please message me for the class details if you would like to come along!
We do 50 minutes of postures and breath work and a 10 minute guided Yoga nidra relaxation practice. ALL are welcome!!
Please message me to book in , or if you have any questions. Prem XX

I am holding 2 classes per week on ZOOM at the moment until we are able to return to Te Puru....5.30pm for an hour on Mo...
26/09/2021

I am holding 2 classes per week on ZOOM at the moment until we are able to return to Te Puru....
5.30pm for an hour on Monday and Thursday evenings. If you would like to join us, please message me for all details 🕉💛 PremX

09/08/2021

Kia ora. I am canceling tonight's YOGA class as Im feeling a bit unwell...
See you Thursday! PremX

05/08/2021

Thursday evening YOGA begins TONIGHT for the rest of the term, in addition to Monday night's ongoing class 🕉 6 to 7pm in the function room next to the gym My classes are general level and focus on movement with breath awareness. You are welcome to message me with any questions! 💜 PremX

12/07/2021

For the next 3 weeks YOGA classes are on Monday evenings only. Thursday classes start again on the 5th of August after the school holidays.
6-7 pm in the room next to the gym at Te Puru Community Centre. There are mats and blankets available or bring your own along. We use a light blanket to keep warm during the YOGA NIDRA at the end of each class.
My classes are suitable for all levels, even one class a week makes a difference to how your body feels and moves with more flexibility and strength 🕉🎆I look forward to seeing you there!! PremX

16/06/2021

A reminder that YOGA is on tonight 🕉 6-7 pm in the lounge next to the gym at Te Puru. All bodies welcome 💜🌟

09/06/2021

I have added another class for the next 6 weeks on a Thursday starting tonight 🎆 6-7pm at Te Puru. Come and join us in our cosy space to spend time stretching and breathing with full awareness 🕉 OR expand your YOGA practice with 2 sessions a week...
MONDAYS - 6-7 pm every week
THURSDAYS - 6-7pm 10 June- 15 July
Suitable for all bodies. Doing some YOGA is a great way to contribute to your good health over the colder months 🔥🧡PremXX

YOGA is on this evening and every Monday🕉6-7pm at Te Puru Community Centre. Mats are available for you to use and this c...
03/05/2021

YOGA is on this evening and every Monday🕉6-7pm at Te Puru Community Centre. Mats are available for you to use and this class is for all levels of experience in yoga as I teach you move at your own pace💜 We use asanas (yoga postures) to strengthen and stretch our bodies and breathing practices to balance our energies 🌬 we finish each session with a relaxing yoga nidra practice 🙏
Please message me with any questions! Look forward to seeing you all!PremX

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Auckland

Telephone

+6421647954

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