Nutrition Solutions

04/08/2015

Very cool. The world can't get enough of him

New 4 fight contract signed with the UFC!!!!

13/05/2015

Coming up 23 may with national and international speakers who are simply top of their fields:

Sports Nutrition Workshop for personal trainers, nutritionists, coaches and youth sport professionals – Saturday 23rd May

Exclusive interview from special guest Samantha Charlton – New Zealand Black Sticks.

Topics covered will include:
• Supplementation
• Caffeine
• High performance team and individual nutrition
• Hydration
• Psychological barriers to good nutrition in adolescent performers
• Practical tips for adolescent athletes and their team
Date: Saturday 23rd May 2015
Venue: Sir Neil Waters Lecture Theatre, Massey University, Albany, Auckland
Scheduled times: 08:00 – 17:00
To register and for more info: www.massey.ac.nz/nutritionsymposia

The Nutrition Symposium hosted by Massey University

26/04/2015

Big month ahead for NZ on the world stage!

The next month shapes as one of the biggest of the year for New Zealand's top MMA fighters. - New Zealand Herald

07/12/2014

As a bit of a holiday give away before Xmas I'm giving away a supplement package with the help of GoHealthyNZ, Raiseys Sport Nutrition, and Pure Sport drinks. Oh and 3 months with me for FREE (one appointment per fortnight for the duration) so about $500 worth!
All you need to do is have liked my FB page! - Bonus entries for 'shares', winner on the 24th December!
www.nutritionsolutions.co.nz

Qualified Nutritionist and Sport Scientist - For weight loss, allergies, muscle building, sport plans, training programs, weight cutting, competition prep, and much more!

23/11/2014

Alright guys, planning some fb give-aways over the xmas/new year period... soo what do you want? products? vouchers? appointments? I'm open to suggestions! ('sharing' the page gets you bonus points)

19/09/2014

Good weather for an afternoon in- Watch the hangman at UFC JAPAN - and for free! 7 day trial, set it up now! SF!

UFC.TV, the place to watch UFC PPV online now! Buy and stream LIVE and archived events, plus individual fights and unaired prelims, featuring the world's best fighters, including Brock Lesnar, Cain Velasquez, Georges St. Pierre, Jon Jones, Anderson Silva, Shane Carwin, Frankie Edgar and more.

17/09/2014

After a killer UFC debut in Auckland, things are looking up for New Zealand's own Daniel Ho**er.
He kick's off on UFC FIGHT PASS this Saturday afternoon!

25/07/2014

Ok folk! With this lovely weather it's been a bit quiet at New Lynn boot-camp over the week, so I'm inviting you all to come along for a FREE week trial. Plus one lucky person will get a FREE MONTH! Spaces are limited, facebook message or contact through the website to confirm your trial week. Enjoy your weekend!

17/07/2014

Although a bit too general, and all sorts of other factors come into play, this is a good intro to training/eating for different body types

We all know that what you eat is important, but so is when you eat, especially if you're active. That's why, in this infographic, I'll share what to eat before, during and after exercise....

27/06/2014

Just a few hours to go! Hangman vs the world!

13/06/2014

I'm usually not such a big fan of these 'general' guidelines, as everyone works differently, but as a whole this is a decent wee guide for day to day snacking

Nutritionist Resource is a comprehensive database of UK nutritionists, with information on their training and experience, fees and contact details.

22/05/2014

The UFC has signed Auckland lightweight Dan Ho**er to compete at its trip to New Zealand on June 28. Sources close to the event have confirmed with The MMA Corner that Ho**er will meet fellow debutant Ian Entwistle at UFC Fight Night 43. The 24-year-old Ho**er enters the promotion riding a five-figh…