Richie Barnett Life Coach I Mentoring I NLP Practitioner

13/11/2025

10/11/2025

Slice of heaven

10/11/2025

Proud to see how the Pacific Championship is becoming a savour for the international league plus the growth in the sport and viewership is rising

04/11/2025

💔 Another Year. Another Number We Wish We Never Had to Share.

Every year, we dread this post.
Every year, another number that breaks our hearts.

630 lives lost to suspected su***de in the year to June.
That’s 630 families changed forever — and we know this still isn’t the full story. Too many lives go unreported, hidden behind silence and stigma.

We hate that this number isn’t getting better. We hate that so many of our young people still feel they have nowhere to turn.

This is why we refuse to stop.
From Little People, Big Feelings, helping our tamariki learn to understand their emotions, to Gumboot Friday, giving free counselling to any young person who needs it — we are fighting for hope.

Behind every number is a person, a family, a future that should have been.

We won’t give up. Not now. Not ever. 💙

02/11/2025

What a game

02/11/2025

Juice Plus+ fruits, vegetables, berries, and the Omega blend are often praised for their potential health benefits due to a few key reasons:

1. Nutrient Density: These products are designed to provide a concentrated source of vitamins, minerals, and antioxidants found in whole fruits, vegetables, and berries, making it easier to meet daily nutritional requirements.

2. Support for Immune Function: The vitamins and antioxidants in these blends can help support a healthy immune system, providing protection against common illnesses.

3. Antioxidant Protection: The presence of various antioxidants can help combat oxidative stress in the body, potentially reducing the risk of chronic diseases.

4. Heart Health: The Omega blend offers essential fatty acids, which are known to support cardiovascular health by promoting healthy cholesterol levels and reducing inflammation.

5. Convenience: For those who may struggle to consume enough fruits and vegetables daily, these products offer a convenient way to bridge the gap.

6. Plant-Based: These supplements are typically derived from whole food sources, appealing to individuals seeking plant-based nutrition.

Incorporating these supplements into a balanced diet can complement overall health and wellness efforts.

01/11/2025

Mercer Loop Piha

Great day walking for 2 hours in nature , cup is filled

31/10/2025

Huge thanks to Higgins for an incredible golf day at Manawatu Golf Club! They put on a fantastic event, raising awareness and supporting our charity's mission to destigmatize mental health. Our school programs focus on emotional education. Let's work together to improve our Gumboot Friday platform, ensuring our 750 counselors and youth get the best support possible.

Gumboot Friday on the 7th of November and the truck will be roaming around Manawatu promoting services to help our children.

www.gumbootfriday.org.nz

29/10/2025

Back to reality after the long weekend! To get back on track, I'm fitting in a few sprints on the runner, a 20-minute cycle session, and a detoxifying sauna to get my heart rate up and sweat flowing. I've also made a big pot of bone broth for a nutritious beef stew and am prioritizing water intake this week. Short, sharp workouts are perfect for busy days - effective and efficient! Time to crush the week!