01/09/2021
Have a listen to this from a most interesting man. He also presented a video I've featured for some time on Addictions. The culmination of the Addictions video was a phrase that has stuck with me; he offered his view that "the Opposite to addiction is not sobriety, the opposite to addiction is connection!" It's a view I believe holds much truth and this podcast similarly has some very helpful points. Trust you find it helpful? Kia kaha
In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world -- as well as some exciting emerging solutions. "If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with....