Simhi Yoga

Simhi Yoga A space for women to come home to themselves.

Gentle, grounding yoga that nurtures self-care, self-love, healing, and growth—so you can rise, soften, and roar from your inner lioness.

✨ End of Term Reset & Reconnect ✨Join us for a beautiful evening of rest, movement, and connection 🌿🗓 19 April⏰ 6:00pm –...
25/03/2026

✨ End of Term Reset & Reconnect ✨

Join us for a beautiful evening of rest, movement, and connection 🌿

🗓 19 April
⏰ 6:00pm – 8:30pm
📍 Papamoa Sports & Recreation Centre

We’ll begin with gentle lymphatic yoga, flowing into nourishing yin yoga, and finishing with a deeply calming guided relaxation / yoga nidra. If you love shavasana, this evening is truly for you 💫

Throughout the practice, we’ll be using a variety of essential oils to support relaxation, grounding, and restoration.

After class, stay and connect over warm chai, and enjoy a special workshop where you’ll create your own essential oil roller to support your practice and daily life. Oils will be provided by Young Living, with Verity there to guide and support you.

This is a lovely opportunity to connect with fellow Simhi Yoga lionesses, celebrate the end of Term 1, and ease into Term 2 feeling refreshed and restored 🤍

💰 Investment: $39
Includes:
• Lymphatic yoga
• Yin yoga
• Yoga nidra
• Chai & connection time
• Essential oil roller to take home Book here https://www.simhiyoga.com/offerings/simhi-yoga-sunday-reset

Spaces are limited – come unwind, reconnect, and fill your cup 🌙

Happy International Women’s Day 🤍Today is a reminder of the strength, softness, resilience and beauty that women carry e...
07/03/2026

Happy International Women’s Day 🤍

Today is a reminder of the strength, softness, resilience and beauty that women carry every day.

To celebrate this, I’d love to gift one free month of Simhi Yoga Online to someone in this community.

If you’d like to join:
• Follow
• Tag a woman who inspires you

I’ll choose someone in on Wednesday.

Thank you for being part of this space and for supporting each other.

Every woman is a goddess —not as an identity to perform,but as a truth to realize.As taught in the Yoga Sutras, yoga is ...
05/03/2026

Every woman is a goddess —
not as an identity to perform,
but as a truth to realize.

As taught in the Yoga Sutras, yoga is the stilling of the fluctuations of the mind.
And when the mind becomes quiet…
we remember who we truly are.

Not the roles.
Not the expectations.
But the radiant consciousness within.

Yoga is how I return to her.

05/03/2026

Love Your Lioness 🦁✨

A slow, guided flow for women to soften, turn inward, and reconnect to their inner light… and roar.

Join me:
• Monday 5:45pm – Ohauiti
• Wednesday 9:00am – Papamoa
• Wednesday 5:45pm – Te Puke
• Thursday 6:30pm – Papamoa

All classes are Love Your Lioness classes 🤍

I’m so looking forward to this one ☝️
03/03/2026

I’m so looking forward to this one ☝️

Yoga is more than movement 🤍It’s a way of relating — to the world, and to yourself.The Yamas are the first step in yoga ...
01/03/2026

Yoga is more than movement 🤍
It’s a way of relating — to the world, and to yourself.

The Yamas are the first step in yoga philosophy:
five simple (yet powerful) principles that guide how we live, love, and show up.

Over the past few weeks in class, we’ve explored all five — and this week we focused on Aparigraha, the practice of letting go.

Letting go of excess effort.
Letting go of pressure.
Letting go of what no longer serves.

Next week, we begin the Niyamas — practices that guide how we care for ourselves and tend to our inner world

If this resonates, you’re always welcome on the mat 💛

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