Yoga Within

Yoga Within We offer Yoga, Pilates and Mindful Resting - get fit, flexible & stress free. At Yoga Within we offer yoga for every-body. Namaste
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Whether you're looking to relax and restore, strengthen and lengthen or discover and deepen there will be something to meet you where you are and get you to where you want to be. Just across from the beach in Auckland's Browns Bay our studio is fully equipped and ready to provide you with your next experience of yoga, pilates or a number of other 'health through movement' options. Keep an eye on our website yogawithn.co.nz and this page for what's on and ways to be in our beautiful tranquil space.

🔥 AIR • FIRE • ICE – This Saturday, Oct 18 | 5:30–7:30PM 🔥Feeling tired, flat, or stressed?This immersive evening will r...
16/10/2025

🔥 AIR • FIRE • ICE – This Saturday, Oct 18 | 5:30–7:30PM 🔥

Feeling tired, flat, or stressed?
This immersive evening will reset your nervous system and reignite your energy from the inside out.

Through powerful breathwork, contrast therapy, and deep mind–body release, you’ll:
✨ Calm an overactive mind
✨ Detox stress and inflammation
✨ Feel that natural high of pure oxygen and endorphins
✨ Build resilience, strength, and clarity

Science meets soul.
The heat opens your body, the ice awakens your mind, and your breath becomes the bridge between the two.

Join us for the final Air, Fire & Ice experience of the year — a night to renew, recharge, and rise.

📍Golden Yogi, Takapuna
🕠 Saturday 18 Oct | 5:30–7:30PM
🎟️ Only 9 spaces remain — book now before they melt away.

Address

Level 1 46 Hurstmere Road Takapuna
Auckland
0622

Opening Hours

Monday 8:15am - 1:45pm
5:30pm - 8:30pm
Tuesday 8am - 11am
5:30pm - 8:30pm
Wednesday 8:15am - 11am
5:30pm - 8:30pm
Thursday 8am - 2pm
5:30pm - 8:30pm
Friday 9:15am - 2pm
5:30pm - 7pm
Saturday 8am - 11am
Sunday 10:15am - 11:30am
3:45pm - 6:30pm

Telephone

+64211672026

Website

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Our Story

At Yoga Within we offer yoga for every-body. Whether you're looking to relax and restore, strengthen and lengthen or discover and deepen there will be something to meet you where you are and get you to where you want to be. Just across from the beach in Auckland's Browns Bay our studio is fully equipped and ready to provide you with your next experience of yoga, pilates or a number of other 'health through movement' options. Keep an eye on our website www.yogawithn.co.nz Instagram https://www.instagram.com/yogawithinnz/ and this page for what's on and ways to be in our beautiful tranquil space. Namaste