What are the opening hours?

Monday 8:15am - 1:45pm 5:30pm - 8:30pm Tuesday 8am - 11am 5:30pm - 8:30pm Wednesday 8:15am - 11am 5:30pm - 8:30pm Thursday 8am - 2pm 5:30pm - 8:30pm Friday 9:15am - 2pm 5:30pm - 7pm Saturday 8am - 11am Sunday 10:15am - 11:30am 3:45pm - 6:30pm

Yoga Within

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Yoga Within

We offer Yoga, Pilates and Mindful Resting - get fit, flexible & stress free. At Yoga Within we offer yoga for every-body. Namaste
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Whether you're looking to relax and restore, strengthen and lengthen or discover and deepen there will be something to meet you where you are and get you to where you want to be. Just across from the beach in Auckland's Browns Bay our studio is fully equipped and ready to provide you with your next experience of yoga, pilates or a number of other 'health through movement' options. Keep an eye on our website yogawithn.co.nz and this page for what's on and ways to be in our beautiful tranquil space.

16/10/2025

🔥 AIR • FIRE • ICE – This Saturday, Oct 18 | 5:30–7:30PM 🔥

Feeling tired, flat, or stressed?
This immersive evening will reset your nervous system and reignite your energy from the inside out.

Through powerful breathwork, contrast therapy, and deep mind–body release, you’ll:
✨ Calm an overactive mind
✨ Detox stress and inflammation
✨ Feel that natural high of pure oxygen and endorphins
✨ Build resilience, strength, and clarity

Science meets soul.
The heat opens your body, the ice awakens your mind, and your breath becomes the bridge between the two.

Join us for the final Air, Fire & Ice experience of the year — a night to renew, recharge, and rise.

📍Golden Yogi, Takapuna
🕠 Saturday 18 Oct | 5:30–7:30PM
🎟️ Only 9 spaces remain — book now before they melt away.

18/05/2025

Yoga Within has Moved to GOLDEN YOGI in TAKAPUNA.

10/05/2025

Tonight we gather under the Flower Moon

A gentle reminder for those still thinking about joining us — there’s still time to grab your ticket for tonight’s Full Moon Women’s Circle with Monika & Shauni.

Sunday, May 11 | 7:30–9:00 PM | $35
Book here: https://momence.com/s/116410501

This is a sacred space to honour the feminine in all her phases — whether you are a mother, honour one, or are simply ready to reconnect with your inner self.

We’ll sip Blue Lotus & Butterfly Pea tea, share in breathwork, guided journaling, and ritual, and allow what’s quietly blooming within to be seen and supported.

Come as you are. All women welcome.

See you under the moonlight.

04/03/2025

Exciting News – We've Merged with Golden Yogi in Takapuna!

We’re thrilled to announce that Yoga Within has now merged with Golden Yogi in Takapuna! All your existing passes are now valid at this new location, so you can continue your yoga journey with us.🧘‍✨

Come join us at Golden Yogi and experience the same love, dedication, and support you’ve always received—now with a new vibrant community! We can’t wait to welcome you to our beautiful new space.

For any questions, feel free to reach out. See you on the mat! 💛
visit www.yogawithin.co.nz for details.

Address

Level 1 46 Hurstmere Road Takapuna
Auckland
0622

Opening Hours

Monday	8:15am - 1:45pm
	5:30pm - 8:30pm
Tuesday	8am - 11am
	5:30pm - 8:30pm
Wednesday	8:15am - 11am
	5:30pm - 8:30pm
Thursday	8am - 2pm
	5:30pm - 8:30pm
Friday	9:15am - 2pm
	5:30pm - 7pm
Saturday	8am - 11am
Sunday	10:15am - 11:30am
	3:45pm - 6:30pm

Telephone

+64211672026

Website

http://yogawithin.co.nz/

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Our Story

At Yoga Within we offer yoga for every-body. Whether you're looking to relax and restore, strengthen and lengthen or discover and deepen there will be something to meet you where you are and get you to where you want to be. Just across from the beach in Auckland's Browns Bay our studio is fully equipped and ready to provide you with your next experience of yoga, pilates or a number of other 'health through movement' options. Keep an eye on our website www.yogawithn.co.nz Instagram https://www.instagram.com/yogawithinnz/ and this page for what's on and ways to be in our beautiful tranquil space. Namaste