26/07/2018
We are really excited to be hosting another workshop by Faye from .recharge.project
The Art & Science of Relaxation
Sunday 5 August
12 - 2.30pm
Tickets $59
An afternoon workshop to help you relax, recharge and rest with iRest® with Faye Lawand-Maclean.
iRest is a technique for deep and profound relaxation. It’s a blend of teachings from ancient texts and decades of research at the Integrative Restoration Institute in the US. It will help you to improve your stress and energy levels, your sleep, mood and ability to manage pain. Come and learn more about this way to a better, happier and healthier life.
The workshop will start off with an introduction to iRest®, followed by a gentle asana practice and a blissful 50-minute relaxation.
All bookings and enquiries, please contact Faye directly faye@therechargeproject.co.nz