Rachel Kirkland ConTact CARE

Rachel Kirkland ConTact CARE Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rachel Kirkland ConTact CARE, Alternative & holistic health service, Lynfield, Auckland.

ConTact CARE is a New Zealand–developed manual therapy that aims to locate and gently release “flinchlocks” (areas of protective tension in the skeleton) to ease pain or restriction.

Do you live in constant pain? Feel like you've tried everything? 🤔I work with a range of chronic issues, body pain, anxi...
09/02/2026

Do you live in constant pain? Feel like you've tried everything? 🤔

I work with a range of chronic issues, body pain, anxiety, TMJ, headaches, neck, back, leg, feet, knee problems.. 🦴

Also vertigo, nausea, reflux, bells palsy, plantar fascitis, concussion, frozen shoulder, tennis elbow, carpal tunnel, general well-being, chronic illness ... And more.

ConTact CARE is incredibly effective for most people. I work to release trapped pressure in the skeleton 🩻 allowing the body to return to normal balance.

Give me a text or call on
022 102 7440

30/01/2026

When I say I am a "ConTact CARE' Practitioner, many people don't know what that means 🤷🏽

Well.. If you've tried all the "traditional" methods to relieve your body pain, old injuries, discomfort, stress and body tension - maybe ConTact CARE is worth a try 🔑

Put simply - ConTact CARE is a very powerful, yet gentle technique to release trapped pressure and tension from your body ⛓️‍💥

It is very effective for most people, created in NZ with Practitioners all around the country 🌏

If you're interested in more information give me me a text or call on 022 102 7440.
My website: www.rachelkirkland.com

ConTact CARE is a New Zealand–developed manual therapy that aims to locate and gently release “flinchlocks” (areas of protective tension in the skeleton) to ease pain or restriction.

I am a magician !🪄 Ok I'm not a magician, but ConTact CARE can seem pretty magic. I can work with:- TMJ/jaw issues- Neck...
21/12/2025

I am a magician !🪄
Ok I'm not a magician, but ConTact CARE can seem pretty magic.

I can work with:

- TMJ/jaw issues
- Neck, shoulder, arm, wrist, back issues
- Knee, foot, ankle issues including plantar fasciitis
- Rotator cuff, frozen shoulder, carpal tunnel
- Old injuries, car accidents, recent falls
- Sciatica, vertigo, mystery symptoms
- Concussion symptoms, headaches, migraines
- Stress, anxiety, depression
- Fibromyalgia symptoms
- Lots more ✨

If you'd like to chat about what you have got going on, give me a call or text on 022 102 7440.

24/11/2025

The Fascia Speaks

As bodyworkers, we touch a system far more intelligent and responsive than most people realize. It is a living memory field, a sensory fabric that holds the echoes of every emotional contraction, every bracing pattern, and every unspoken moment the nervous system didn’t know how to resolve.

We explore these imprints every day. We feel the places where the tissue thickened in response to a moment of fear, the areas where breath stopped during heartbreak, or the subtle density of someone carrying a responsibility too heavy for their age. These are not just restrictions. They are records.

Science is beginning to describe what practitioners have long sensed with their hands. Fascia is densely woven with interoceptors, proprioceptors, mechanoreceptors, and nociceptors, creating one of the most information-rich sensory networks in the body. These receptors do not just relay physical sensations; they respond to emotional states, autonomic shifts, and subtle changes in internal chemistry. When someone is afraid, lonely, overworked, grieving, or carrying unresolved tension, fascia receives that information before the conscious mind can interpret it.

Over time, these repeated emotional signals alter the collagen matrix itself. The ground substance thickens. Elasticity decreases. Glide diminishes. The tissue becomes a physical representation of an emotional history. What began as a moment of bracing becomes a pattern. Eventually, the pattern becomes posture, and posture becomes identity. This is how fascia stores emotional imprints that influence how a person walks, rests, reacts, and protects themselves. What clients feel as stiffness is often the residue of old vigilance. What they call tightness is often the body’s attempt to hold a story that never had a chance to be expressed.

When we work with fascia, we are not simply lengthening tissue or improving mobility. We are entering the emotional architecture of a person’s life. Gentle compression rehydrates the ground substance and makes the dense places permeable again. Slow stretching reorganizes collagen fibers that have been shaped by years of guarding. Pacinian and Ruffini receptors detect the warmth of our touch and signal safety along the vagus nerve. Interoceptors begin to update the brain’s perception of the body, allowing long-muted emotional signals to come into conscious awareness. As the layers soften, the nervous system begins to trust, and trust is the first doorway to release.

This is why clients often experience tears, trembling, laughter, heat, or a sudden memory during a session. The fascia is not only releasing; it is reorganizing the information it once held tightly. Electrical coherence returns. Circulation improves. Sensory accuracy sharpens. The body stops running old protective commands and starts rewriting its operating system. What once felt like a lifelong pattern begins to dissolve in the warmth of contact and presence.

Fascia is a sensory intelligence that interprets experience. The mind does not lead this process. It follows it. The mind interprets what the fascia feels and explains it long after the body has already changed. When we help clients reconnect to their fascial landscape, we are guiding them back to the body’s original language, the language beneath thought, beneath story, beneath habit—the language of emotional truth.

We, the ones who listen in silence, can hear what the fascia has carried through lineage, memory, and time.

How does ConTact CARE work?Using the Flinchlock Release Method. This is a safe, gentle, non-intrusive technique that wor...
16/10/2025

How does ConTact CARE work?

Using the Flinchlock Release Method. This is a safe, gentle, non-intrusive technique that works with your body’s natural ability to heal itself.

By gently mirroring the original pressure from an injury (old or new, small or big)and positioning the body into comfort (not pain), we help the bone release its “frozen” reaction.

Once that pressure is released, your body can naturally realign, allowing muscles, fascia, tendons and, ligaments to return to a balanced state, and your movement to become natural again.

It's amazing how one Flinchlock, which could be far from your pain site - can wreak havoc on your system, causing issues well beyond pain, such as anxiety, depression, hormonal issues, gut problems and more.

Visit my website or give me a call to find out more: 022 102 7440

Effective for chronic pain. Safe, simple, sensible, self evident. Flinchlock release. Pain relief. Whole bodywork. Holistic. Gentle. Suitable for all ages.

I spent most of my 20's and 30's chasing "highs" and avoiding the fact that I was chronically dependent on alcohol, abus...
07/10/2025

I spent most of my 20's and 30's chasing "highs" and avoiding the fact that I was chronically dependent on alcohol, abusing drugs and basically out of control in my own life. I lived in constant anxiety - had debilitating issues with self confidence, guilt and shame. It was a cycle of abuse and pain and I was knee deep in the weeds with no clear path OUT.

Fast forward 20 years and here I am. I discovered that by giving up alcohol, I could turn my life around. I discovered ConTact CARE and the world opened up for me. I now know that trauma is stored in our bones, in our fascia, in our spine and in our nervous systems -and that we CAN release it. I found meaningful work. I am still on a journey.

If any of this resonates (I feel very brave posting this) then what I do, might help you, too. Have a look at my website. Give me a call.

Effective for chronic pain. Safe, simple, sensible, self evident. Flinchlock release. Pain relief. Whole bodywork. Holistic. Gentle. Suitable for all ages.

What is ConTact CARE? 🩻 In short, it's a bodywork modality that releases trapped pressure from your bone.  🦴When you hav...
05/10/2025

What is ConTact CARE? 🩻

In short, it's a bodywork modality that releases trapped pressure from your bone. 🦴

When you have been injured - whether big or small, recent or old, the shock and pressurised impact of the injury causes the area to lock in a frozen, "flinched state". This is called a flinchlock.

The flinchlock causes a tiny contraction in the bone, which tightens muscles, tendons, ligaments and fascia all around it. Flinchlocks can cause far-reaching issues.

Often you will have pain in areas far from the flinchlocked area, as your body utilises it's own innate self defence system to support you.

Injury, stress, trauma, tension, posture and time can cause your fascia to tense up into pressurised, painful holding patterns.

I am trained to search, find and release these pressure patterns, helping the body to return to a state of balanced homeostasis. (That means no more pain ❤️). If you'd like more info, contact me on 022 102 7440.

Effective for chronic pain. Safe, simple, sensible, self evident. Flinchlock release. Pain relief. Whole bodywork. Holistic. Gentle. Suitable for all ages.

Wonderful results from a client coming to see me for Spinal Energetics and some ConTact CARE. Call me to book yourself 0...
24/09/2025

Wonderful results from a client coming to see me for Spinal Energetics and some ConTact CARE. Call me to book yourself 022 102 7440

Effective for chronic pain. Safe, simple, sensible, self evident. Flinchlock release. Pain relief. Whole bodywork. Holistic. Gentle. Suitable for all ages.

Hello everyone! I'm on holiday until 2nd September ⛵If you'd like to book or have any questions please Whatsapp or FB me...
23/08/2025

Hello everyone! I'm on holiday until 2nd September ⛵If you'd like to book or have any questions please Whatsapp or FB messenger me 🙏🏽 I don't have phone service in Hawaii. We are already having a wonderful time! 🪷🦋🩷

Anxiety and Depression. Two words we all feel and hear more than we'd like 🥀Spinal Energetics is a fairly new modality w...
17/08/2025

Anxiety and Depression. Two words we all feel and hear more than we'd like 🥀

Spinal Energetics is a fairly new modality which blends Eastern and Western knowledge, and creates a way for the nervous system to release stored tension from the spine 🩻

It works both using physical touch, and also through activating your "energetic system" or bioelectric field 🧲. Resulting in a deeply somatic release of trauma from the physical body and mind.

It sounds a bit crazy. But it works 🌹

If you have tried traditional talk therapy, antidepressants or other methods to help your mental health but still don't feel yourself - try Spinal Energetics. ✨

This really works.
https://www.rachelkirkland.com/about-spinal-energetics

Address

Lynfield
Auckland
1042

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