Empire East Auckland

16/12/2025

Here’s our Xmas and new years timetable Whanau! We will open up class cap to ensure everyone gets an opportunity to come through and burn them treats off 😊🤤

17/11/2025

🔥 EMPIRE RACE PREP – PRE-TEST DAY 🔥
Open to members & non-members!
We’re running a race-style pre-test — the perfect chance to test your current fitness, challenge your engine, and see where you’re at before the summer season kicks off. This is your opportunity to move through a full simulation, dial in pacing, and get a taste of race-day intensity!
📅 Saturday 22 November
⏰ Heats every 15 minutes from 6:30am
Book your time slot with the team! Heat sheet is posted at Empire South - write your name to book you slot!
💥 Who can join?
Empire Members: FREE
Non-Members: $25 drop-in
Everyone is welcome — bring a mate, challenge yourself, and come see what the Empire energy is all about.
📣 Race details (WOD, heat list & full schedule) will be posted Friday 21st Nov.
We encourage to get amongst it and give this pre-test a go!

See you on the floor 👊🔥
Team EMPIRE

09/09/2025

🔰 EMPIRE HALF-ZIPS 🔰

Kia Ora ,

I’ve had a few people ask if they can get an Empire Half-Zip - we are about to place an order with our supplier so this is your chance!

• To order - please DM me ASAP your size
• Womens sizes: XSM - 2XL
• Mens sizes: S - 5XL
• Cost = $65.00 and this must be payable by Monday 15th September (next Monday)
• ETA = 2-3 weeks

Available in either Grey Marle or Black (see pics).

Orders need to be in asap to be included this Friday.

Nga mihi

24/06/2025

May 2025 photo dump

24/06/2025

Let’s build! Training camp ⚒️

24/06/2025

24/06/2025

Welcome Whanau to our Empire East page!

24/06/2025

Welcome whanau, this is our new Empire East page on Facebook.