Core Strength

Core Strength Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Strength, 730 Whitford Road & 66 Uxbridge Road, Auckland.

Reformer, Mat Pilates, Barre, Yoga,
Personal Training, Group PTs 🧘‍♀️🌱
Howick & Whitford based studios
Full timetables and bookings here: www.corestrength.co.nz

14/01/2026

Meet Amber ✨

Expect a class that’s dynamic, energising and guaranteed to lift your mood.

Catch her teaching:
🔥Every second Saturday morning in Whitford
🔥Every Thursday evening in Howick

Book in, show up, and let Amber guide you through a seriously fun workout 🤸‍♀️

New to Pilates? Here’s a quick guide to a few big things we teach in class!If you’re keen to try it and feel the benefit...
13/01/2026

New to Pilates?

Here’s a quick guide to a few big things we teach in class!

If you’re keen to try it and feel the benefits for yourself, we would absolutely love to meet you.

📲 Timetable & Bookings via the Momence app

11/01/2026

✨ Pilates + Coffee + Vineyard Views = YES PLEASE ✨

We’re hosting a one-off Pilates & Coffee event at Turanga Creek on Saturday 1st February, and trust me… you don’t want to miss this.

✔️ A rejuvenating Pilates session led by Rochelle
✔️ A free Charlie Grace coffee
✔️ Goodie bags for every attendee (these are STACKED)
✔️ The dreamiest vineyard setting

It’s the perfect way to reset, move your body, and enjoy a bit of me-time.

Spaces are limited — grab your ticket here https://turangacreek.co.nz/the-event/pilates-coffee-perk-by-the-vines/

If you’re heading into a new year of study or teaching, this is your gentle reminder to look after the part of you that ...
06/01/2026

If you’re heading into a new year of study or teaching, this is your gentle reminder to look after the part of you that makes all the hard work possible: your body and mind!

Our STUDY Pass gives students + teachers unlimited weekly classes for $49, so you can stay strong, focused and supported throughout the summer break.

Move as much as you need, whenever you need it.

Email rochelle@corestrength.co.nz with proof of your student/teacher status to claim this offer 🤍

New year. New intentions.If you’re setting goals around strength, movement, or feeling more connected to your body, you ...
01/01/2026

New year. New intentions.

If you’re setting goals around strength, movement, or feeling more connected to your body, you don’t have to do it alone. We’re here to support you in 2026, in a way that feels sustainable and kind.

📲 You can buy passes and book classes via the Momence app. We’d love to help you reach your goals!

The little moments matter ✨We asked our instructors what stood out to them this year, and it turns out, it’s always the ...
26/12/2025

The little moments matter ✨

We asked our instructors what stood out to them this year, and it turns out, it’s always the people.

Thank you for moving with us and helping create the community we’re so proud of 🫂

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730 Whitford Road & 66 Uxbridge Road
Auckland

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Core Strength

Core Strength was born shortly after my Pop passed away in July 2016. The name Core Strength is in reference to strength from within.

I have always had a love for pilates and the way it makes your body, look, function and feel. Its a discipline that you can carry with you for life and it enables your body to remain functional, promoting your spinal mobility and promoting joint health, flexibility and core stability.

I had trained in pilates mat instruction in September 2013 and worked in various studios before I decided to develop my own following and clients.

I opened my own studio late November 2017 and have gradually developed a really fun and inviting culture in the studio.