Core Strength

Core Strength Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Strength, 730 Whitford Road & 66 Uxbridge Road, Auckland.

Reformer, Mat Pilates, Barre, Yoga,
Personal Training, Group PTs šŸ§˜ā€ā™€ļøšŸŒ±
Howick & Whitford based studios
Full timetables and bookings here: www.corestrength.co.nz

Most people arenā€™t struggling with motivation, theyā€™re struggling with consistency.Thatā€™s where a routine changes everyt...
16/04/2026

Most people arenā€™t struggling with motivation, theyā€™re struggling with consistency.

Thatā€™s where a routine changes everything.

Attend a couple of classes a week consistently, and things will start to feel different, physically and mentally.

If youā€™ve been meaning to start, this is your sign šŸ¤

15/04/2026

With only 6 reformers, we can actually get to know you!

Youā€™ll get personalised guidance suited to your body and your goals.

Book now via the Momence app šŸ¤

13/04/2026

The story behind our spaceā€¦

Inspired by Rochelleā€™s beloved mum, and the impact Pilates had on her, this space exists to support bodies that need it most.

A space to move, feel better, and be met exactly where you are šŸ«‚

āœØ CLIENT SPOTLIGHT āœØ4 years of showing up! Victoria started Pilates to support her back, and now itā€™s a regular part of ...
09/04/2026

āœØ CLIENT SPOTLIGHT āœØ

4 years of showing up!

Victoria started Pilates to support her back, and now itā€™s a regular part of her routine ā€” not just for how it feels physically, but for the supportive people and environment around her.

Weā€™re so lucky to have you, Victoria šŸ¤

02/04/2026

This is what happens when you mix Pilates with good people, tasty food, and a glass (or two) of prosecco šŸ„‚

Our Pilates, Prosecco & Platters event was something special.

Weā€™ll be running this again, keep an eye out so you donā€™t miss it! šŸ¤

If you needed a reason to commit this April, this is it! More classes = more entriesTop attendee wins 1 month unlimited ...
01/04/2026

If you needed a reason to commit this April, this is it!

More classes = more entries
Top attendee wins 1 month unlimited šŸ«¢

And to make it easier?
20% off all unlimited memberships for the month.

Whitford crew, weā€™re going all in šŸ¤

Grab a pass in the Momence app and book your classes now!

30/03/2026

A real class at Core Strength Howick!

With small class sizes and friendly instructors, our space actually feels comfortable to walk into.

If starting has been on your mind but youā€™ve been holding back, this is your sign!

Come try a class, weā€™d love to meet you šŸ¤

29/03/2026

Weā€™re celebrating our birthday month with All In for April šŸŽ‰
ļæ½The more classes you attend, the more entries you get.

You could winā€¦
šŸ„‡ 1 Month Unlimitedļ潚Ÿ„ˆ 2 Weeks Unlimitedļ潚Ÿ„‰ 1 Week Unlimited

PLUS weā€™re giving you 20% off unlimited memberships all month to help you stay consistent!

If youā€™ve been thinking about finding a movement routine, this is your moment.

Starts April 1st. Letā€™s go šŸ¤

Came for pilates, stayed for what came after šŸ„‚šŸ“Full recap coming soonā€¦
28/03/2026

Came for pilates, stayed for what came after šŸ„‚šŸ“

Full recap coming soonā€¦

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730 Whitford Road & 66 Uxbridge Road
Auckland

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Core Strength

Core Strength was born shortly after my Pop passed away in July 2016. The name Core Strength is in reference to strength from within.

I have always had a love for pilates and the way it makes your body, look, function and feel. Its a discipline that you can carry with you for life and it enables your body to remain functional, promoting your spinal mobility and promoting joint health, flexibility and core stability.

I had trained in pilates mat instruction in September 2013 and worked in various studios before I decided to develop my own following and clients.

I opened my own studio late November 2017 and have gradually developed a really fun and inviting culture in the studio.