Core Strength

Core Strength Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Strength, 730 Whitford Road & 66 Uxbridge Road, Auckland.

Reformer, Mat Pilates, Barre, Yoga,
Personal Training, Group PTs 🧘‍♀️🌱
Howick & Whitford based studios
Full timetables and bookings here: www.corestrength.co.nz

02/04/2026

This is what happens when you mix Pilates with good people, tasty food, and a glass (or two) of prosecco 🥂

Our Pilates, Prosecco & Platters event was something special.

We’ll be running this again, keep an eye out so you don’t miss it! 🤍

If you needed a reason to commit this April, this is it! More classes = more entriesTop attendee wins 1 month unlimited ...
01/04/2026

If you needed a reason to commit this April, this is it!

More classes = more entries
Top attendee wins 1 month unlimited 🫢

And to make it easier?
20% off all unlimited memberships for the month.

Whitford crew, we’re going all in 🤍

Grab a pass in the Momence app and book your classes now!

30/03/2026

A real class at Core Strength Howick!

With small class sizes and friendly instructors, our space actually feels comfortable to walk into.

If starting has been on your mind but you’ve been holding back, this is your sign!

Come try a class, we’d love to meet you 🤍

29/03/2026

We’re celebrating our birthday month with All In for April 🎉
�The more classes you attend, the more entries you get.

You could win…
🥇 1 Month Unlimited�🥈 2 Weeks Unlimited�🥉 1 Week Unlimited

PLUS we’re giving you 20% off unlimited memberships all month to help you stay consistent!

If you’ve been thinking about finding a movement routine, this is your moment.

Starts April 1st. Let’s go 🤍

Came for pilates, stayed for what came after 🥂🍴Full recap coming soon…
28/03/2026

Came for pilates, stayed for what came after 🥂🍴

Full recap coming soon…

26/03/2026

Good flows have layers, & this one builds in the best way 🔥

Options for every level, but trust us your upper back will be feeling it!

Come give it a go with us 🤍

22/03/2026

Looking for something that feels good and does good for your body?

Our classes are designed to build strength, improve mobility, and leave you feeling better than when you walked in!

Book your spot anytime via the Momence app 📲

“Tough but good” might be our favourite kind of feedback 🤭At Core Strength, our instructors are always offering options ...
18/03/2026

“Tough but good” might be our favourite kind of feedback 🤭

At Core Strength, our instructors are always offering options and keeping an eye on your form so you feel supported throughout the class.

Thank you Moira for the kind review!

Come see what it’s all about in our Whitford or Howick studios 🤍

Move and unwind beside the vines 🍇Join us at Turanga Creek Vineyard for an afternoon of Pilates, followed by Prosecco an...
12/03/2026

Move and unwind beside the vines 🍇

Join us at Turanga Creek Vineyard for an afternoon of Pilates, followed by Prosecco and delicious platters served to your table while you soak up the beautiful surroundings.

It’s the perfect way to spend a Saturday with friends! A little movement balanced with a bit of indulgence.

📅 Saturday 28th March
⏰ 2–5pm
💰 $45pp or $180 for a group of 4

Spots are limited, head to turangacreek.co.nz to secure yours!

Address

730 Whitford Road & 66 Uxbridge Road
Auckland

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Core Strength

Core Strength was born shortly after my Pop passed away in July 2016. The name Core Strength is in reference to strength from within.

I have always had a love for pilates and the way it makes your body, look, function and feel. Its a discipline that you can carry with you for life and it enables your body to remain functional, promoting your spinal mobility and promoting joint health, flexibility and core stability.

I had trained in pilates mat instruction in September 2013 and worked in various studios before I decided to develop my own following and clients.

I opened my own studio late November 2017 and have gradually developed a really fun and inviting culture in the studio.