Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Strength, 730 Whitford Road & 66 Uxbridge Road, Auckland.
Reformer, Mat Pilates, Barre, Yoga,
Personal Training, Group PTs 🧘♀️🌱
Howick & Whitford based studios
Full timetables and bookings here: www.corestrength.co.nz
12/03/2026
Move and unwind beside the vines 🍇
Join us at Turanga Creek Vineyard for an afternoon of Pilates, followed by Prosecco and delicious platters served to your table while you soak up the beautiful surroundings.
It’s the perfect way to spend a Saturday with friends! A little movement balanced with a bit of indulgence.
📅 Saturday 28th March ⏰ 2–5pm 💰 $45pp or $180 for a group of 4
Spots are limited, head to turangacreek.co.nz to secure yours!
09/03/2026
Looking for your new favourite studio?
Swipe through to see why our clients keep coming back.
We think you’ll love it!
03/03/2026
This is what it’s all about!
Moving together and sharing a post-class coffee in the sun.
We’re so grateful for our community 🤍
01/03/2026
Pilates, coffee & a little vineyard magic!
Thank you to everyone who spent the morning moving with us beside the vines. And thank you to all the brands who contributed 🤍
24/02/2026
We love supporting local 🤍
If you know a business that aligns with health and self-care, tag them below or share this post with them, we’d love to get in touch!
19/02/2026
Nutrition doesn’t need to feel confusing or overwhelming.
These simple tips can support your energy, mood, and movement without rigid rules or perfect days.
Small, consistent habits really do make the biggest difference! And if you ever want to chat about fuelling your body for Pilates (or just feeling better day-to-day), we’re here to help🤍
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Core Strength was born shortly after my Pop passed away in July 2016. The name Core Strength is in reference to strength from within.
I have always had a love for pilates and the way it makes your body, look, function and feel. Its a discipline that you can carry with you for life and it enables your body to remain functional, promoting your spinal mobility and promoting joint health, flexibility and core stability.
I had trained in pilates mat instruction in September 2013 and worked in various studios before I decided to develop my own following and clients.
I opened my own studio late November 2017 and have gradually developed a really fun and inviting culture in the studio.
I continue to upskill and complete further courses and learnings year on year.
The studio continues to go from strength to strength and look forward to eventually expanding the studio in size and focusing on bringing health and wellness into the studio.
