19/11/2025
Using Flow triggers such as mindset rituals helps us silence our inner critic. The observer mindset ritual encourages us to see the bigger picture.
When we make a decision to leave spaces that no longer hold our frequency this isn’t rejection, it’s redirection.
Elevation often brings separation, but that makes you brave, not broken.
Mindset rituals, pauses, prayers, and grounding practices anchor us in peace, keep our hearts open, and help us navigate endings without losing our centre.
What are you observing changing in your environment?
Frequency & Cell Health Coach ~