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Monday 8am - 8pm Tuesday 8am - 6pm Wednesday 8am - 8pm Thursday 8am - 6pm Friday 8am - 5pm

Henderson Medical Centre

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Henderson Medical Centre

We are a large family friendly medical centre situated in the heart of Henderson, West Auckland NZ.

06/11/2025

Free Hearing Screenings – thanks to your GP!👂

Have you noticed a change in your hearing? Henderson Medical Centre, in partnership with Dilworth Hearing, is offering FREE hearing screenings for adults aged 18 and over — especially recommended for those aged 50 and above.

🗓️ Wednesday, 12th November 2025
🕐 Appointments available between 12:30 pm – 4:30 pm
📍 Henderson Medical Centre - Head over to reception on arrival

Screenings take just 30 minutes — a quick and easy way to check your hearing health!

➡️ Ask your GP today about booking your free hearing screening.

06/11/2025

🌿 Welcome to our New Health Coach – Liz! 🌿

We are excited to introduce Liz Harper-Slade. Originally from the UK, Liz moved to New Zealand 11 years ago with her husband and their beloved pets.

She also has extended family living here in NZ, helping make this beautiful country truly feel like home. Before transitioning into health coaching, Liz worked as a veterinary nurse for over 20 years, a career she found deeply rewarding. Her journey into health and wellness began after being diagnosed with Crohn’s disease.

Rather than letting the condition define her, Liz felt there had to be more to life than simply waiting for the worst and relying solely on medication. Motivated by this belief, she pursued studies in nutrition and health coaching.

Now, three years on, Liz is proud to share that she has experienced no flare-ups and is working toward coming off her medication entirely. She is a passionate advocate for the idea that lifestyle is Medicine.

Outside of work, Liz enjoys playing golf, swimming, working out, tending to her fruit and veggie garden, and spending quality time with family and friends.

Liz is looking forward to getting to know our patients and is excited to support you on your journey to a healthier, longer life!

04/11/2025

𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐟𝐨𝐫 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐍𝐞𝐰 𝐙𝐞𝐚𝐥𝐚𝐧𝐝’𝐬 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐀𝐜𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟓! 🩵💛

𝐎𝐧𝐞 𝐌𝐢𝐥𝐥𝐢𝐨𝐧 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 🏃‍♂️🚶‍♀️💨

November is Diabetes Action Month, a crucial national campaign that unites communities across Aotearoa to address one of our country’s most pressing health issues.

Diabetes NZ is calling on all of us to help reach one million minutes of movement. It’s not about being an athlete—it’s about being active, being aware and being supportive.

HMC is teaming up to make a difference🙌
All it takes is 30 minutes of walking, running or your choice of exercise every day throughout November to achieve.

Every minute logged and every dollar raised goes back into programmes through Diabetes NZ that support people living with diabetes—especially tamariki and rangatahi and their whānau across the motu.

𝐇𝐨𝐰 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝

👉 Head to https://one-million-minutes.raiselysite.com/signup
to get started!

🙋‍♂️🙋‍♀️ Reach out to friends and family and become a sponsor to support them hit their goal 💪

💻👔 Create a team at your workplace: pick a fun team name, set a shared minute-goal, challenge another department.

For any questions or support, contact Diabetes NZ
📞 0800 342 238 ✉️ info@diabetes.org.nz

21/10/2025

A friendly reminder, everyone, HMC will be closed next Monday 27th of October 2025 and reopen as normal on Tuesday 28th of October 2025 8:00 a.m.

We wish everyone a wonderful break!!

From the team at Henderson Medical Centre 😊

15/10/2025

📢 Measles Update – Keeping Our Whānau Safe

Kia ora everyone,
As of 10am on 13 October, there have been 13 confirmed cases of measles in Aotearoa — 12 in Te Tai Tokerau / Northland and one separate case in Queenstown.

The good news is that the two most recent Northland cases were already in quarantine, so there are no new public exposure sites at this time.

👉 Measles spreads easily, but it’s preventable with vaccination. If you or your tamariki aren’t sure whether you’re protected, have a quick chat with your GP or practice nurse — it’s an easy way to keep our communities healthy and strong. 💪

Check out the link below for further information:
https://healthed.govt.nz/collections/measles-information-sheet/products/measles-information-sheet-english-he5000

Let’s all do our part to stay safe, look after one another, and keep measles out of our backyard. 🌿

̄nauwellbeing

07/10/2025

Mōrena everyone,

Unfortunately, due to unexpected staff shortages, we will be closing at 6:00 pm this evening instead of our usual closing time of 8:00 pm. All patients booked in for this evening will be contacted and assisted with rescheduling their appointment.

We do apologise for any inconvenience this may cause. If you require after-hours medical attention, please visit your local White Cross Centre. The closest centre to our facility is White Cross - Henderson 24/7 131 Lincoln Road, Henderson, Auckland.

In the event of an emergency, dial 111.

If you have any concerns, please do not hesitate to contact our team on 09 837 1110.

06/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

Breast cancer is the most common cancer affecting Kiwi women — 1 in 9 will be diagnosed in their lifetime, and sadly, around 650 women in Aotearoa lose their lives to it every year.

That’s why our Henderson Medical Centre team proudly joined the Pink Ribbon Walk this year — walking together to help change those numbers and bring hope to the thousands of women and families affected. 💕

This year, we walked in honour of the life of Jaya Patel and our dear colleague Anita Parkinson, whose strength and courage continue to inspire us every day. 🌸

A huge shout-out to our wonderful walkers: Anita Parkinson, Sneha Haughey, Wendy Duckett, Yulan Sun, Dee-Anne Knight, Razia Tazdeeq, Kerry Ackerman, and Cynthia Fainu — our very own 9 Volt Energiser Angels ⚡ — who stepped up (and dressed up in pink!) for this incredible cause.

Together, we can move closer to a future where there are zero deaths from breast cancer. 💗

30/09/2025

☀️🌸 Spring into Sun Safety! 🌸☀️

As the days get longer and the sun shines brighter, it’s the perfect time to refresh your skin safety knowledge. Our latest Spring Skin Cancer Newsletter is here to help you stay protected while enjoying the outdoors.

Inside, you’ll find:
✅ Smart sun safety tips for the whole family
✅ Answers to common sunscreen questions
✅ Easy ways to reduce your risk of skin cancer this season

Your skin deserves the same care as the rest of your health — let’s protect it together. 💛

26/09/2025

💖 The 9 Volt Energiser Angels are taking on the Pink Ribbon Walk! 💖

We’re dusting off our sneakers, decking ourselves out in pink, and walking 10km together as the 9 Volt Energiser Angels ⚡👼 — all in support of women and whānau impacted by breast cancer. This cause is close to so many hearts, and we’re proud to join thousands of others in raising awareness, funding vital research, and showing support for those on this journey. 🌸

But here’s where we need you! ✨

🎀 Donate to our team — every dollar goes towards helping the Breast Cancer Foundation continue their life-saving work.

👟 Join the fun — walk with us, cheer us on, or simply show your support by sharing our page.

💌 Spread the word — the more people involved, the bigger the impact we can make together.

It’s not just about the walk — it’s about hope, strength, and making sure no one faces breast cancer alone. Every step we take, and every dollar you donate, moves us closer to a future free from breast cancer. 💕

👉 https://fundraise.bcf.org.nz/fundraisers/9voltenergiserangels

Let’s be honest… we look way better in pink when we know it’s for a good cause! 😉💖

15/09/2025

Kia ora koutou katoa! 🌿

He wā tino motuhake tēnei — it’s Māori Language Week — a time to waihanga reo, kia whai hua, kia nui ngā reo Māori ki o tātou rā katoa. No matter who you are, where you're from — we can all be part of this kaupapa.

Here are some simple ways to bring te reo Māori into your daily life:

🗣 Simple Ideas to Try

Start your day by saying “Mōrena” instead of “Good Morning.”
Greet someone with “Kei te pēhea koe?” (How are you?)

At the kai table: use “kai” for food, “ahua” for appearance, “haere mai” for welcome.

With the kids : sing waiata Māori, read pukapuka Māori, or make up your own kōrero (story).

-

🌐 Learning Resources

If you want to grow more confident, visit the Tōku Reo website https://www.tokureo.maori.nz/, which is a fabulous site full of free resources — perfect for beginners or for anyone wanting to brush up.

---

🤝 Why It Matters

Because mihi/whakapapa connect us all — te reo Māori is part of Aotearoa’s identity. Because even small efforts help normalise te reo Māori in everyday life. Celebrating together makes us all stronger, kinder, and more connected.

---

Haere mai, try something new this week — maybe just one word or phrase — and let’s lift te reo together!

Mauriora,

Henderson Medical Centre

07/09/2025

🌸 September is Cervical Screening Month 🌸

Kia ora e hoa mā,
This month’s all about looking after our wahine and making sure we stay on top of our health. Cervical screening (smear tests) are a quick check that can make a massive difference in spotting any changes early on.

We get it — it’s not the flashiest thing on the to-do list, but it could save your life. Our friendly team is here to make the process as comfy and stress-free as possible. 💙

So, if you’re due (or not quite sure when your last one was), give us a bell 09 837 1110 or pop in for a kōrero. Let’s keep our wāhine strong, healthy, and thriving.

👉 Book your smear test today — your future self will thank you.

05/09/2025

The Upper North Island 2025–26 edition of Where from here | He Ara Whakamua is now available! 🙌

Packed with essential information for older people, this free guide helps you:
✔️ Know your options
✔️ Learn your rights
✔️ Take control
✔️ Understand rules on eligibility
✔️ Live your life well

💻 Download your FREE digital copy today: www.eldernet.co.nz
🙋‍♀️ Take a copy from reception during your next visit

Trusted and independent information for older Kiwis, brought to you by The Eldernet Group. 🌿

Address

2 Montel Avenue, Henderson
Auckland
0612

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 6pm
Wednesday	8am - 8pm
Thursday	8am - 6pm
Friday	8am - 5pm

Telephone

+6498371110

Website

http://www.hendersonmedical.co.nz/

Alerts

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Want your practice to be the top-listed Clinic in Auckland?

Henderson Medical Centre

Welcome to Henderson Medical Centre (HMC). We are a large medical centre situated in the heart of Henderson with a dedicated group of GP’s and Nurses ready to assist you with your healthcare needs. HMC originally worked out of premises in Glendene, but quickly outgrew there and moved into purpose-built premises on the corner of Montel Ave and Great North Road, Henderson. Our grand opening occurred on 12th September 2001 and from there we have extended to include two theatres down the back where we perform minor surgeries such as skin excisions, circumcisions, PRP, toe-nail re-sections and more. The business is currently owned by Dr Anthony Hawes who is extremely passionate about delivering quality healthcare and continuity of care whilst providing a warm and supportive environment to the West Auckland community.

For your convenience, we are open 6 days a week with 4 late nights until 8pm and Sat until 1pm. We also have an online portal available for registered patients where you can book your appointments online anytime, order repeat prescriptions and view your test results.

The team at HMC look forward to caring for you and your family.

Henderson Medical Centre

06/11/2025

06/11/2025

04/11/2025

21/10/2025

15/10/2025

07/10/2025

06/10/2025

30/09/2025

26/09/2025

15/09/2025

07/09/2025

05/09/2025

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Henderson Medical Centre