Bella Mama Pregnancy Spa & Wellness Centre

Bella Mama Pregnancy Spa & Wellness Centre Bella Mama Spa & Wellness Centre specialises in supporting and nurturing women. www.bellamama.co.nz
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At Bella Mama we feel passionate about caring supporting and celebrating women throughout the exciting journey which is pregnancy, birth and motherhood. Our role is to provide high quality, specialist treatments to women in the luxurious and nurturing environment of our Pregnancy Spa and Wellness Centre located in Belmont, North Shore. As well as massage therapy we also provide a range of beauty therapy and spa treatments as well as natural health and wellness including naturopathy and acupuncture. We also support our clients with a range of aromatherapy skincare products and provide advice on the many benefits of massage, yoga and infant massage. Bella Mama is committed to the highest quality on-going training and education for our therapists and staff. We also take a keen interest in international research studies which point to the beneficial effects of touch therapy and yoga on women at all stages of their lives, with a special interest in mother wellness, birth outcomes and the bonding process between infant and parent. We hope that our work will spread these positive benefits to women and children throughout New Zealand.

Don’t Miss Out on Our Ultimate Mama Giveaway! 💫We’re celebrating motherhood with 9 incredible brands each one created to...
06/11/2025

Don’t Miss Out on Our Ultimate Mama Giveaway! 💫

We’re celebrating motherhood with 9 incredible brands each one created to nurture, support, and inspire mums through every stage of their journey. 🌸
✨ 9 prizes. 9 winners. Endless love for mums.

Here’s how to join 👇
1️⃣ Like the main giveaway post
2️⃣ Follow us and all 9 featured brands
3️⃣ Tag your mama friends (each tag = one entry!)
4️⃣ Share the giveaway post to your stories for an extra chance to win 💫

📌 Check our pinned post for full giveaway details and to see all the prizes!

Because every mama deserves to be celebrated. 💛

The Ultimate Bella Mama Giveaway ✨We’re celebrating motherhood with something truly special, a giveaway featuring 9 amaz...
06/11/2025

The Ultimate Bella Mama Giveaway ✨

We’re celebrating motherhood with something truly special, a giveaway featuring 9 amazing brands that care for mums through every stage of their journey. 💕
And because we want more of you to win, we’re choosing 9 winners — one for each brand!

Each winner also receives a Bella Mama voucher, offering nurturing support through pregnancy, birth, and beyond.

Here’s How to Enter:
1️⃣ Like this post
2️⃣ Tag minimum 5 people. Every extra person will be considered as one extra entry
3️⃣ Share this post on your stories and don’t forget to tag us!

Because every mama deserves to be supported, celebrated, and spoiled. 💕

Motherhood asks so much of you. Your time, your energy, your heart. 💛�But taking care of yourself isn’t a luxury… it’s a...
04/11/2025

Motherhood asks so much of you. Your time, your energy, your heart. 💛
�But taking care of yourself isn’t a luxury… it’s a necessity.

At Bella Mama, every treatment is designed to help you slow down, restore balance, and reconnect with yourself because when you feel nourished, your family feels it too.

✨ Specialising in pregnancy & postnatal massage
�✨ Ayurvedic rituals, workshops, and mama-safe products
�✨ Gentle care, crafted by experts in motherhood wellness

Your moment of calm is waiting.�Book your Bella moment today. 🌸

Pregnancy Fact: Staying Hydrated Is More Important Than EverDuring pregnancy, your blood volume increases by nearly 50% ...
22/10/2025

Pregnancy Fact: Staying Hydrated Is More Important Than Ever
During pregnancy, your blood volume increases by nearly 50% — which means your body needs a lot more water to function properly. Hydration helps prevent constipation, supports amniotic fluid levels, and keeps nutrients flowing to your baby. Try sipping water throughout the day, and add fresh fruit or cucumber for a refreshing twist. Your body (and baby) will thank you.








Cortisol — the body’s main stress hormone — rises during pregnancy and the body’s stress systems can stay out of balance...
19/10/2025

Cortisol — the body’s main stress hormone — rises during pregnancy and the body’s stress systems can stay out of balance after birth. That shift can contribute to increased stress, anxiety and mood changes during pregnancy and the postnatal period.

Massage can be a simple, effective way to help. Research shows that gentle prenatal and postnatal massage can lower cortisol, ease muscle tension, promote better sleep, and boost feelings of calm and wellbeing. For many new mothers a short massage or consistent massage sessions provide real relief from stress and help support emotional recovery after childbirth.

If you’re considering massage, choose a therapist experienced with pregnancy/postnatal care. If you or someone you know is experiencing severe or persistent mood changes, ask them to book the appointment at Bella Mama

www.bellamama.co.nz

**Your Peace of Mind is Our Priority****BELLA MAMA PREGNANCY SPA**To our wonderful Bella Mama community,We know that the...
16/10/2025

**Your Peace of Mind is Our Priority**

**BELLA MAMA PREGNANCY SPA**

To our wonderful Bella Mama community,

We know that the recent news about GrabOne has been unsettling, and we want to address your concerns directly.

While this situation is beyond anyone's control, your wellbeing and peace of mind are what matter most to us. Therefore, Bella Mama Pregnancy Spa is committed to honouring all valid GrabOne vouchers for our services for the next six months.

"A mother's journey should be filled with support and serenity, not stress.

"Even though the future of these payments is uncertain, our dedication to providing nurturing care for expectant and new mothers is not. We stand by our promise to you."

Your GrabOne voucher for Bella Mama will be valid for six months from today. You can book your much-deserved pampering session by email or phone, just as you normally would.

To make your booking, please contact us at:
**info@bellamama.co.nz** or call **09 445 7591**.

Thank you for your continued support.

With warmth,
The Bella Mama Team

Your baby can hear you before they’re bornStarting around 18–20 weeks, your baby begins to hear sounds from the outside ...
12/10/2025

Your baby can hear you before they’re born
Starting around 18–20 weeks, your baby begins to hear sounds from the outside world, including your voice, heartbeat, and even music. Studies show that babies may recognize and be comforted by their mother's voice or familiar songs after birth.�So go ahead — talk, sing, hum, or read out loud. You're already bonding in beautiful ways.










Postnatal RecoveryBirth is just the beginning. Postpartum recovery is as much about emotional healing as it is physical....
24/06/2025

Postnatal Recovery
Birth is just the beginning. Postpartum recovery is as much about emotional healing as it is physical. Taking time to nurture your body, mind, and soul is essential as you adjust to life with your little one. Focus on rest, healthy eating, and support from loved ones. You’re healing—and we’re here for every step.








🌟 Baby’s First Lessons: The Heartfelt Magic of Talking to Your Bump 🌟Did you know that your little one can hear your voi...
20/06/2025

🌟 Baby’s First Lessons: The Heartfelt Magic of Talking to Your Bump 🌟

Did you know that your little one can hear your voice by the second trimester? 💕 It's incredible to think that even before they enter the world, your baby is already tuning into the comforting sound of your voice. Studies show that babies start recognizing familiar sounds in the womb, so talking, singing, or even reading aloud is a beautiful way to create a loving bond early on. Imagine the joy and connection you’re building with every word and melody! 🎶👶

💖

Baby’s First Lessons: The Importance of Talking to Your BumpYour baby can hear your voice by the second trimester! Studi...
16/06/2025

Baby’s First Lessons: The Importance of Talking to Your Bump
Your baby can hear your voice by the second trimester! Studies show that babies start recognizing familiar sounds in the womb, so talking, singing, or even reading aloud is a great way to bond early.








Celebrating the BumpThat bump isn’t just a belly—it’s a symbol of strength, transformation, and unconditional love in th...
13/06/2025

Celebrating the Bump
That bump isn’t just a belly—it’s a symbol of strength, transformation, and unconditional love in the making.
Take a moment today to celebrate your amazing, changing body.








Growing a tiny human is the hardest work you'll ever love! Your body is amazing, but it deserves some serious TLC. Our e...
03/06/2025

Growing a tiny human is the hardest work you'll ever love! Your body is amazing, but it deserves some serious TLC. Our expert prenatal massage will melt away tension, soothe swelling, and leave you feeling utterly relaxed and ready to take on the world. You're doing incredible, Mama. Let us pamper you and help you feel your best. ❤️

Address

131 Birkenhead Avenue, Birkenhead
Auckland
0626

Opening Hours

Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 9:30am - 5:30pm
Sunday 10am - 4:30pm

Telephone

+6494457591

Website

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Who Is Bella Mama?

Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level.

At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you.

We understand the importance of nurturing and compassionate touch during pregnancy and how those benefits are shared with your growing baby. We also know the necessity of continuing to care for you during your mothering journey so that your cup is full for your family.

At Bella Mama we believe that by placing more meaning and reverence on the way mother and baby are cared for, we have the potential to positively inspire far reaching ripples across each one of their individual lives and society as a whole.