Beachlands Physio

Beachlands Physio Beachland Physio is an established business of the Pohutakawa Coast providing injury management and

🎄 Wishing everyone a joyful and festive Christmas season from all of us at Beachlands Physiotherapy! May your holidays b...
24/12/2025

🎄 Wishing everyone a joyful and festive Christmas season from all of us at Beachlands Physiotherapy! May your holidays be filled with laughter, love, and good health. Thank you for being a part of our community! 🌟🎁

Whether you’re a weekend warrior, gym regular, or part of a local footy team, injuries can happen... but there are plent...
17/12/2025

Whether you’re a weekend warrior, gym regular, or part of a local footy team, injuries can happen... but there are plenty of myths that make recovery slower and more stressful.
Here’s what the evidence really says!

This holiday season, we’re here to support you! Please note our adjusted Christmas hours to help you plan your visits. W...
14/12/2025

This holiday season, we’re here to support you! Please note our adjusted Christmas hours to help you plan your visits. Wishing you and your loved ones a joyful and healthy holiday! 🎄🎅

We're diving into the world of bone health to bust some common myths and share important facts that could keep your skel...
10/12/2025

We're diving into the world of bone health to bust some common myths and share important facts that could keep your skeleton dancing for years to come! 🦴 Let’s separate the fiction from the reality and empower ourselves to build stronger bones.

🏃‍♀️ Did you know your knees are some of the most hardworking joints in your body? Here are 5 facts about your knees tha...
08/12/2025

🏃‍♀️ Did you know your knees are some of the most hardworking joints in your body? Here are 5 facts about your knees that every physiotherapist wants you to know! Understanding your knees can make all the difference in your active lifestyle.

Think tennis elbow is just for the pros on the court? Think again! You can blame your favorite hobby for that annoying e...
03/12/2025

Think tennis elbow is just for the pros on the court? Think again! You can blame your favorite hobby for that annoying elbow pain too. Whether you’re swinging a racket or wielding a w**d whacker, our experts at Beachlands Physio are here to help you on your road to recovery! 💪

Thank you so much for your generous donations to Movember! Together, we raised an incredible $1,095 to support men's hea...
03/12/2025

Thank you so much for your generous donations to Movember! Together, we raised an incredible $1,095 to support men's health initiatives. Let's continue to make strides towards better health and well-being 💪🚶

It's Movember!At Beachlands Physio we are participating in Movember by either growing Mo's or walking 60km over the cour...
03/11/2025

It's Movember!

At Beachlands Physio we are participating in Movember by either growing Mo's or walking 60km over the course of the month to raise funds and awareness for Men's Health!

This includes Prostate cancer, Testicular cancer and men's mental health.

Keep an eye out on our stories for some of the team's mo-gress and other key stats on Men's health.

Click the link in our bio to donate towards this great cause.

Summer sport is back!🎾🏏🏈Keep the energy up all summer, not just week one... 🏖
15/10/2025

Summer sport is back!🎾🏏🏈

Keep the energy up all summer, not just week one... 🏖

A fall at any age can be dangerous! 🤸A fall can cause a number of problems, particularly if you live alone. Along with s...
02/10/2025

A fall at any age can be dangerous! 🤸

A fall can cause a number of problems, particularly if you live alone. Along with serious injury or fractures, you face a possible loss of independence and a knock to your confidence.

Programmes designed specifically for balance and muscle strength have been shown to reduce the number of falls and injuries resulting from falls by between 30% and 50%!

Physiotherapists are tendinopathy experts 👨🏽‍🔬💪🏽Most overuse injuries occur a few weeks after a rapid increase in load ...
24/09/2025

Physiotherapists are tendinopathy experts 👨🏽‍🔬💪🏽

Most overuse injuries occur a few weeks after a rapid increase in load so remember to monitor how much you're filling up your cup 🥛🏃


Did you know - complete rest for more than first 48 hours following concussion can significantly delay recovery time! 🧠G...
18/09/2025

Did you know - complete rest for more than first 48 hours following concussion can significantly delay recovery time! 🧠
Graded aerobic exercise, healthy diet and quality sleep are pillars of concussion rehabilitation.
Our physiotherapists can help guide this process based on your specific needs to ensure you achieve your goals 🏃‍♀️


Address

129 Beachlands Road 1st Floor, Beachlands Medical Centre
Beachlands
2018

Telephone

+6492224120

Website

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