Beachlands Physio

Beachlands Physio Beachland Physio is an established business of the Pohutakawa Coast providing injury management and

It's Movember!At Beachlands Physio we are participating in Movember by either growing Mo's or walking 60km over the cour...
03/11/2025

It's Movember!

At Beachlands Physio we are participating in Movember by either growing Mo's or walking 60km over the course of the month to raise funds and awareness for Men's Health!

This includes Prostate cancer, Testicular cancer and men's mental health.

Keep an eye out on our stories for some of the team's mo-gress and other key stats on Men's health.

Click the link in our bio to donate towards this great cause.

Summer sport is back!🎾🏏🏈Keep the energy up all summer, not just week one... 🏖
15/10/2025

Summer sport is back!🎾🏏🏈

Keep the energy up all summer, not just week one... 🏖

A fall at any age can be dangerous! 🤸A fall can cause a number of problems, particularly if you live alone. Along with s...
02/10/2025

A fall at any age can be dangerous! 🤸

A fall can cause a number of problems, particularly if you live alone. Along with serious injury or fractures, you face a possible loss of independence and a knock to your confidence.

Programmes designed specifically for balance and muscle strength have been shown to reduce the number of falls and injuries resulting from falls by between 30% and 50%!

Physiotherapists are tendinopathy experts 👨🏽‍🔬💪🏽Most overuse injuries occur a few weeks after a rapid increase in load ...
24/09/2025

Physiotherapists are tendinopathy experts 👨🏽‍🔬💪🏽

Most overuse injuries occur a few weeks after a rapid increase in load so remember to monitor how much you're filling up your cup 🥛🏃


Did you know - complete rest for more than first 48 hours following concussion can significantly delay recovery time! 🧠G...
18/09/2025

Did you know - complete rest for more than first 48 hours following concussion can significantly delay recovery time! 🧠
Graded aerobic exercise, healthy diet and quality sleep are pillars of concussion rehabilitation.
Our physiotherapists can help guide this process based on your specific needs to ensure you achieve your goals 🏃‍♀️


1 in 8 men will develop prostate cancer in their lifetime! If you’re over 50 consider a prostate check as part of your a...
11/09/2025

1 in 8 men will develop prostate cancer in their lifetime!

If you’re over 50 consider a prostate check as part of your annual health W.O.F. 🔧💙

Had prostate surgery?
Our pelvic health physios offer pre/post-operative rehabilitation and pelvic floor muscle exercise rehabilitation


Back pain research constantly gives new insights into previously held beliefs. Here's advice on how to tackle back pain ...
18/08/2025

Back pain research constantly gives new insights into previously held beliefs.

Here's advice on how to tackle back pain and reduce chances of it happening again.

To book an appointment call us on 09 222 4120 🤳

You can start an ACC claim with your physio, no GP referral is required. If you or someone you know has an injury or ni*...
06/08/2025

You can start an ACC claim with your physio, no GP referral is required.

If you or someone you know has an injury or ni**le, give us a call to book in with a physio.

09 222 4120 📞

✨ Golden Tuesdays are here at Beachlands Physio! ✨ If you’ve got a Gold Card, your first physio session is 50% OFF every...
08/05/2025

✨ Golden Tuesdays are here at Beachlands Physio! ✨ If you’ve got a Gold Card, your first physio session is 50% OFF every Tuesday!
Take care of your body without breaking the bank 💛
If you’ve been putting off getting that ni**le, ache, or pain looked at — now’s the time.
We’re here to help you move better, feel stronger, and stay independent.
📅 Limited spots each week — book your appointment today! 09 222 4120


🦵 Knee replacement surgery is where a damaged knee joint is replaced with an artificial one, typically for severe arthri...
18/02/2025

🦵 Knee replacement surgery is where a damaged knee joint is replaced with an artificial one, typically for severe arthritis or injuries.

🏋 A 4-6 week group-based physiotherapy programme after knee replacement surgery has shown significant improvements in knee active range of motion, strength and function.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4962650/

🤳Book in today on 09 222 4120

Happy New Year from the team at Beachlands Physio! 🎆🌟Need help tackling those nagging issues you’ve been putting off so ...
30/12/2024

Happy New Year from the team at Beachlands Physio! 🎆🌟

Need help tackling those nagging issues you’ve been putting off so you can achieve your New Year’s resolutions? We can help!

Call us on 09 222 4120 to kick-start your recovery today 🤸

Address

129 Beachlands Road 1st Floor, Beachlands Medical Centre
Beachlands
2018

Telephone

+6492224120

Website

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