Flow Body & Soul

Flow Body & Soul Hi. My name is Marie-Isabelle Devault. I am an experienced massage therapist and owner of Flow Body.

What are the benefits of lymphatic massage before and after surgery?A lymph massage is a very gentle type of massage, do...
03/04/2026

What are the benefits of lymphatic massage before and after surgery?
A lymph massage is a very gentle type of massage, done without oil. The goal is to flush the lymph system (which is the rubbish collector of the body).
-This will clear drugs from your body faster after an operation
-It will reduce fluid build up/retention
-Speed up healing and recovery : who would not want that?
Particularly amazing following cosmetic or orthopedic procedures at reducing swelling fast.
And as a bonus, it is super relaxing and wonderfully calming to the nervous system.
🥰
https://www.flowbodysoul.com/book-online

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Feel lighter and energised!A lymphatic massage is a very gentle type of massage, done without oil. The lymph system bein...
01/04/2026

Feel lighter and energised!
A lymphatic massage is a very gentle type of massage, done without oil. The lymph system being the rubbish collector/cleanser of the body, by flushing toxins and clearing your lymph nodes (where viruses/bacterias/toxins are destroyed) you stimulate your body’s natural defenses. And it has a strong diuretic affect, reducing bloating and improving digestion.
And it's amazing at keeping your immunity in fighting form and/or at helping with lingering viral symptoms such as tiredness, lack of energy and brain fog.
And as a bonus, it is super relaxing and wonderfully calming to the nervous system. 🥰
https://www.flowbodysoul.com/book-online

Well, the goal of a 'normal' massage is to work on the muscles: to stretch and lengthen them to their optimal resting po...
29/03/2026

Well, the goal of a 'normal' massage is to work on the muscles: to stretch and lengthen them to their optimal resting position. Using mainly hands with an appropriate pressure (and at times other tools like cupping). It can feel nice, it can feel a bit sore, it can feel relaxing, wonderful and at times a bit challenging, if you have a lot of tension and painful knots that need detangling. You should leave feeling much better, less achy. And relax.

While the goal of a lymphatic massage is to speed up and flush the lymph system. What is the lymph system? It is the rubbish collector/cleanser of the body. It is an integral part of your immune system. It keeps the fluid in your body in balance and your immune system in fighting form. How is it done? By alternating between gently pumping the lymph nodes and moving stagnant lymph fluid( reducing swelling) towards those lymph nodes for cleansing. Flushing toxins, viruses, bacterias and pathogens. This is a very gentle type of massage, done without oil, using light pressure, gravity( your legs are elevated) and compression bandages (when appropriate) to support the process. It is super revitalising. And stimulating to the whole body, your digestion and your immune system. It helps fighting lingering viral symptoms such as tiredness, lack of energy and brain fog. And so much more...
And as a bonus, it is super relaxing and wonderfully calming to the nervous system. 🥰
https://www.flowbodysoul.com/book-online


Swollen legs when flying?Get your legs ready for the long hauls with a lymphatic massage. It is done without oil and usi...
27/03/2026

Swollen legs when flying?
Get your legs ready for the long hauls with a lymphatic massage. It is done without oil and using specialised compression bandages. It can help reduce and manage leg oedema (swelling) and varicose veins, improving leg comfort greatly. Lymph massage should be part of your strategy to reduce leg swelling along with the use of compression stockings, moving on the plane, as much as possible, doing some calf raises and drinking water.
And as a bonus, it is super relaxing and wonderfully calming to the nervous system; getting you on holiday mode even before you take off!
🥰
https://www.flowbodysoul.com/book-online

Those feet have taken a beating over summer. Give them some love and care with a reflexology/foot massage. Starting with...
24/03/2026

Those feet have taken a beating over summer. Give them some love and care with a reflexology/foot massage. Starting with a warm water feet soak with essential oils. Followed by a thorough massage to flush the aches away while stimulating the reflexology points and increasing your energy flow. Sounds like bliss? 🥰
Book today a Reflexology/foot massage at https://www.flowbodysoul.com/book-online

Benefits of lymphatic massage before and after surgery.A lymph massage is a very gentle type of massage, done without oi...
23/03/2026

Benefits of lymphatic massage before and after surgery.
A lymph massage is a very gentle type of massage, done without oil. The goal is to flush the lymph system (which is the rubbish collector of the body).
-This will clear drugs from your body faster after an operation
-It will reduce fluid build up/retention
-Speed up healing and recovery : who would not want that?
Particularly amazing following cosmetic or orthopedic procedures at reducing swelling fast.
And as a bonus, it is super relaxing and wonderfully calming to the nervous system.
🥰
https://www.flowbodysoul.com/book-online

,

Strengthen your immunity.A lymph massage is a very gentle type of massage, done without oil. The lymph system being the ...
21/03/2026

Strengthen your immunity.
A lymph massage is a very gentle type of massage, done without oil. The lymph system being the rubbish collector/cleanser of the body, by flushing toxins and clearing your lymph nodes (where viruses/bacterias/toxins are destroyed) you stimulate your body’s natural defences: it is super revitalising.
And amazing at keeping your immunity in fighting form and/or at helping with lingering viral symptoms such as tiredness, lack of energy and brain fog.
And as a bonus, it is super relaxing and wonderfully calming to the nervous system. 🥰
https://www.flowbodysoul.com/book-online

Swollen legs at the end of the day? Sore Varicose veins?Get the swelling under control with a lymphatic massage. It is d...
20/03/2026

Swollen legs at the end of the day? Sore Varicose veins?
Get the swelling under control with a lymphatic massage. It is done without oil and using specialised compression bandages. It can help reduce and manage leg oedema (swelling) and varicose veins, improving leg comfort greatly. Regular lymph massage should be part of the care strategy along with the use of compression stockings and practicing dry skin brushing.
And as a bonus, it is super relaxing and wonderfully calming to the nervous system!
🥰
https://www.flowbodysoul.com/book-online

Dreaming a foot massage, some relaxation: how about an hour of feet pampering? Starting with a warm water feet soak with...
18/03/2026

Dreaming a foot massage, some relaxation: how about an hour of feet pampering? Starting with a warm water feet soak with essential oils. Followed by a thorough massage to flush the aches away while stimulating the reflexology points and increasing your energy flow. Sounds like bliss?🥰 Book today a Reflexology/foot massage at https://www.flowbodysoul.com/book-online

The world feels scary.  The fears are heightened.  You are feeling anxious.  Out of balance.  Calm your nervous system a...
16/03/2026

The world feels scary. The fears are heightened. You are feeling anxious. Out of balance. Calm your nervous system and take some time to get energised and rebalanced with Reiki.
How does it work? How can Reiki help you?
Reiki heals by balancing the body’s energy centres and removing blockages. As a result, the energy flows to the physical, emotional, mental and spiritual spaces, exactly where it is needed. Reiki works to heal the cause rather than the symptoms of any condition. And it is is very calming to the nervous system, relaxing and uplifting. Want to try it?🥰
https://www.flowbodysoul.com/book-online

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Blenheim
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