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Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 6:30pm

Get2it Fitness

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New Zealand
Blenheim
Get2it Fitness

I am incredibly passionate about all things health and wellbeing! I want to show you how amazing it feels to feel great!

Not everyone is highly motivated to exercise, but I am, and it's my mission to help you achieve your goals. Mother, businesswoman, personal trainer, nutrition coach, group exercise instructor, positive psychology coach….. In 2007, I established my business Get2it Fitness as a personal trainer and group exercise instructor, initially starting with 4 spin bikes in my mother’s garage to eventually purchasing my own studio housing 15 spin bikes. I introduced one of the first Boot Camp programmes to Blenheim with around 40 participants each round. Almost 20 years on, alongside being a mother of four, I have transitioned to a more personalised approach and I now work from my own home. I hold qualifications in Group Fitness, Personal Training, Nutrition, and Psychology. This unique combination of expertise allows me to offer a holistic approach as a personal trainer, ensuring that I can address the physical, nutritional, and psychological aspects of my client’s wellness journey. I offer a range of group fitness classes as well as private or group personal training. I also offer nutrition coaching and lifestyle coaching. My personalised approach to wellness focuses on three crucial areas: physical fitness, nutrition, and psychological well-being. Come train with me, and I promise you'll see results while having fun along the way!

01/09/2025

I decided today to revisit an old favourite breakfast or lunch option of mine.
Muffin in a cup. Super easy to make and high in protein which is important for many reasons eg

* Muscle growth & repair
* Enzymes & hormones
* Immune support
* Healthy hair, skin & nails
* Satiety & weight management

Give a go and let me know what you think….

Muffin in a Cup
Serves 1
3 TBS LSA
1/2 tsp Baking Powder
1 tsp Sweetener if required (I don’t add)
1 tsp Cinnamon
1 Egg
1 tsp Butter or Oil

Mix all together, I generally give the egg a whisk first, then microwave for 1 minute, may need more or less depending on microwave, it takes about 40 seconds in mine. Add topping and enjoy!!!

22/08/2025

Saturday Myth Buster 🕵️‍♀️

In my years as a personal trainer, one of the most common requests I hear is:
“Can we do extra abs? I really need to get rid of this belly fat.”

If only it were that simple. Just a few sit-ups, a plank or two, and boom—a six-pack
Unfortunately, that’s not how it works.

Here’s the truth:
Myth: Doing crunches will melt belly fat.
Truth: You can’t spot-reduce fat from one area. For a stronger core and visible abs, you need a combination of:
• Strength training (full body)
• Cardio for overall fitness
• Smart nutrition

So, if you’re skipping everything else and just doing abs, that six-pack will stay hidden.

Happy Saturday—train with purpose, not myths!

04/08/2025

You didn’t fall off. You paused.
And that pause? That’s not failure, it’s being human.

You know those days where you planned to eat clean… Then had one biscuit, so figured the whole day was ruined and said, “Stuff it, I’ll start again Monday”?

Or the day you missed one workout, so you convinced yourself the whole plan was ruined?

That’s not a lack of discipline.
That’s the trap of all-or-nothing thinking.

Real progress isn’t made in perfect weeks. It’s made in the moments you choose to keep going, even when it’s not perfect.

You don’t need to start over.
You don’t need to punish yourself.
You just need to keep going.

One decision doesn’t cancel the whole day. One missed workout doesn’t erase your progress.

You didn’t fall off.
You paused.
And you get to pick it back up, without the guilt.
Let’s go. 👊

29/07/2025

“Lifting weights won’t make you bulky — but it will change your life. Here’s why…”

The idea that women will get “too muscly” from strength training is one of the most outdated myths out there. Building serious muscle takes years of intentional training, heavy lifting, and eating in a calorie surplus, not a couple of dumbbell workouts a week.

What lifting will do is:

✔️ Boost your metabolism
✔️ Build lean, firm muscle
✔️ Improve bone density (so you stay strong for life)
✔️ Support hormonal health
✔️ Increase confidence — not just in the gym, but in every part of life

It’s not about getting ripped or shredded. It’s about being strong enough to carry your groceries, chase your kids or grandkids, hold your own at work, or walk into any room with your head held high.

Confidence isn’t found in the mirror. Just lift. 💪

28/07/2025

HELLOOO 👋👋
A few new faces around here so thought I’d pop in and say hi…

A few randoms about me:

🥝 I live in sunny Marlborough, NZ with four young adults and one very cool grandson who calls me Nana Tracy — because Grandma sounded way too serious, and I’m definitely not 😂.

💪 I’ve been in the fitness world for decades — started with leg warmers and grapevines, now I’m all about empowering women and men with strength, mindset, and movement that feels good.

🧠 I’ve got a background in psychology, nutrition, group fitness + personal training.

🏃‍♀️ I absolutely love to run — I clock up around 60km each week, mostly for headspace, fresh air, and because I feel like my best self when I do 😎.

🏋🏼‍♀️ Ice baths? No thanks. Wakeboarding? Yes please. I lift heavy, laugh hard, and encourage you to move in ways that feel good — without guilt or pressure.

👯‍♀️ I love connection — whether it’s with my clients, my kids, my friends, or my community. (Also partial to good banter, a bowl of fries, and a glass of sav.)

🌸 My favourite seasons are spring and summer — I’m a fair weather girl through and through, and my happy place is anywhere by the water.

🎙 I’m not here for pressure, punishment, or perfection. I’m here to help you feel like you again — capable, confident, and strong on your own terms.

So tell me — what’s one thing I might not know about YOU? Drop it below so I can get to know you better 👇😉

25/07/2025

So beautifully written by Janine. A message to all woman. Let’s talk about body image 💕

Address

13 Grove Rd
Blenheim
7201

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 6:30pm
Friday	6am - 6:30pm

Telephone

+6421487903

Website

http://www.get2itfitness.co.nz/

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30 Minute Specialist

What We Stand for at Get2It Fitness Studio!

Customised 30 minute training sessions and nutritional solutions that are tailored to your lifestyle and goals! Building a strong community of like-minded people so you don’t have to go the journey alone! A holistic approach that gives women and men all the tools they really need to get the body they are going to love. Specialising in helping “time poor men and women get fit and strong in as little as 30 minutes"

I’m a busy mother of four children. I understand the challenges to make your health and fitness a priority, and this is the reason I developed my 30 minute training systems! I deliver proven effective training and nutrition systems, I guarantee results & I’ve personally delivered over 10,000 sessions in 12 years of operation as a Fitness Professional.

What We Stand Against!