Huia Holistic

Huia Holistic Holistic Health & Wellbeing Education
Zumba & Yoga classes
Antenatal & Mums+Bubs classes
Clinic: He

Holistic Health is the understanding that Human beings are more than just physical bodies - we have emotions, harbour thoughts, nurture souls, live within families, within communities and a society which in itself is dependent upon the health of the environment. I believe in the philosophy of well-being that considers the need to look at the whole person viewing all aspects of life as closely interconnected and balanced. Therefore, seeing the big picture rather than just the symptoms of a disease. Huia Holistic Health was founded by Huia Crosby, born and bred in Blenheim Aotearoa/New Zealand who for nine years went on a global journey taking on board global holistic health philosophies so she can help empower you through natural health choices. Her extensive training in holistic training includes:
· Bachelor of Physical Education (Otago University, NZ)
- Naturopath, Medical Herbalist, Nutritional Therapist, Iridologist (College of Naturopathic Medicine, London)
- Gold Leader at doTerra Essential Oils
· Yoga (Sivananda qualified, Austria) Pregnancy Yoga (Mother Wellness)
- Childbirth Educator (Aoraki Polytechnic)
· Massage: Holistic (ITEC, WLSTM – London) Thai, Chinese Foot (Wat Po - Bangkok) Hawaiian Temple I (Way of Therapy, London)
· Reiki I (Sinai, Egypt) & II (Picton, NZ)
· Personal Training (Network qualified, NZ)
· Bach Flower Remedies (I&II), Celloid Mineral Tissue Salts, Detoxing, Cupping, Ear Acupuncture
(CNM, London)
· MBT power walking instructor (MBT Academy, London)
- ZUMBA INSTRUCTOR I (Chch, NZ) & II (Wgtn, NZ) , Sentao (Chch, NZ)

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16/02/2026

🌱

Herbalism is more than a hobby or an aesthetic. It is a form of resistance.

To learn the names of plants, to grow medicine in a backyard or on a windowsill, to share remedies with neighbors, these are quiet ways of reclaiming knowledge that has been pushed aside by systems that profit from our disconnection from land, from each other, and from our own bodies.

Herbalism is also work. It is study, practice, observation, and care. For many people it has always been a profession, even when it was dismissed, criminalized, or pushed into the margins. Reclaiming herbalism means recognizing the skill, labor, and dedication it takes to tend plants and to tend people.

Herbalism has always been part of mutual aid and community care. In times of crisis, when institutions fail or become inaccessible, people turn to what they can grow, gather, and share. Teas, salves, and knowledge passed hand to hand become ways communities sustain each other, quietly and collectively.

Herbal traditions carry the wisdom of ancestors, midwives, healers, and communities who cared for one another long before industrial medicine existed. Keeping that knowledge alive honors them and keeps alternatives possible.

Resistance does not always look loud. Sometimes it looks like tending a garden, brewing tea, saving seeds, or teaching someone what grows in the soil beneath their feet.

Every leaf remembered is a small act of remembering who we are.

What plants, remedies, or traditions have been part of care in your community?

Zumba tonight!!! 🎶 NEW VENUE$5 a class only Monday & Wednesdays - 5:30pm-6:30pmNurses recreation hall, rear of Wairau ho...
04/02/2026

Zumba tonight!!! 🎶 NEW VENUE

$5 a class only

Monday & Wednesdays - 5:30pm-6:30pm

Nurses recreation hall, rear of Wairau hospital, look for the sign

Have you wanted to try Zumba or have yearning to move after much procrastination?? Zumba is fitness in disguise - good fun, energising & a neat supportive community. Come along, welcome!

We’d love to see you!

Huia & Erin

🪩

P.s for those keen to be in the loop join the fb group: Zumba Love Marlborough

Schedule III herbs - allowed to be prescribed by registered 🌿 Medical Herbalists in the UK but needed to be kept under l...
04/02/2026

Schedule III herbs - allowed to be prescribed by registered 🌿 Medical Herbalists in the UK but needed to be kept under lock and key 🔐
I completed my herbal studies at CNM, College of Naturopathic Medicine, in London& enjoyed very much learning about these potent plants.

Upon my return to NZ, I discovered that these herbs are banned for use, even by trained & regulated practitioners.

A well written piece!

https://theconversation.com/the-healing-power-of-poisonous-plants-273843?fbclid=IwdGRjcAPvkaJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe5eSdFScDbviqshgYAJgyateCM_8QhQkucnKs2SGe0b_KAaUytiCTi_DpgbE_aem_91t_LCqbAvFnXaQxQZAkKA

Evolution has created plants with the power to kill and heal.

🤔
02/02/2026

🤔

'Fart walks' are linked to improved digestion, reduced bloating and improved bowel movements.

01/02/2026
Herb of the Month 🌿   January - Manuka Leptospermum scoparium, Myrtaceae familyA beautiful way to begin the year - with ...
31/01/2026

Herb of the Month 🌿 January - Manuka
Leptospermum scoparium, Myrtaceae family

A beautiful way to begin the year - with our iconic NZ native, Manuka. A pioneer plant, heals & prepares the land for its journey onwards - a hardy plant
Found in scrub and edge areas, especially in native forests & waterways on both flat ground & hillsides.

- Key herbal actions: anti microbial, anti inflammatory, astringent, anxiolytic, diuretic, antiulcerogenic, spasmolytic
- Possible actions: bacterial & fungal infections, fevers & colds, diahorrea, gastrointestinal cramps, IBS, peptic ulcers, worms, gingivitis, urinary conditions, menorrhagia, anxiety & insomnia

🌿 grows 2-8m & is one of the most widespread shrubs in Aotearoa from coastal to alpine zones. Produces white 5 petalled flowers (varieties are also in pink & red) from Oct-Feb. Fresh growth foliage is available throughout the year, mostly late winter & early spring.

❄️ Early colonial settlers loved the snow like flowers reminding them of their northern hemisphere xmases back home sprinkled across the land.
Very healing herb - recently gaining great notoriety for wound healing. Israeli wound bandages, diabetic ulcers
🍯 UMF - ‘unique manuka factor’ was developed for grading of potency for the internationally acclaimed global manuka honey market
🍶It can also be distilled with the potent essential oil being bottled., tinctures can also be created.
🌱Traditional Māori uses: all parts of the plant were used including inner & outer bark, young shoots, the white gum, fresh sap, seed capsules - powdered & whole, leaves, flower.
🛶 Europeans:: Captain Cook named it ‘tea plant’
“The leaves were used by many of us as tea, which has a very agreeable bitter taste and flavour when they are recent but loses some of both when they are dried. When the infusion was made strong, it proved emetic to some in the manner as ‘green tea’.”

How can you use it?
Firstly: Karakia, ask permission, be respectful - hold the intention why you are harvesting the plant & take only as much needed for the task. Ensure the plant is left in good stead to continue its life.

🫖 A refreshing herbal tea can be made from sprigs of fresh green growth & flowers through simply steeping the branches in hot water or cooled for a refreshing drink, Wai Rakau.
It can also be used as a mouthwash 🫧
🪚 Peter Langlands recommends taking a hand saw to harvest & using the sawdust for smoking foods. Younger growth has a milder flavour.
The twigs can be used for flavour infusions, doing double service when used as skewers.

I get great delight every summer enjoying Manuka in flower. The video shared is me teaching my boys to drive off road through Manuka fields

Whilst in London for my final project finishing my Herbal studies at the College of Naturopathic Medicine (CNM), I needed a taste of home, & having spent childhood holidays with my whanau exploring & enjoying the alpine environment of Nelson Lakes National Park, Manuka magic, a healing all purpose Manuka balm was born

🧠
28/01/2026

🧠

The menopause is linked to changes in the brain similar to those seen in Alzheimer's, according to a large UK study.

Read more: https://bbc.in/3NGiSpu

YOGA 2026 … twists off tonight! Kia Ora team 👋 TUESDAY NIGHTS 6-7pm at Whitney St School Hall $10Every Tuesday during sc...
26/01/2026

YOGA 2026 … twists off tonight!
Kia Ora team 👋
TUESDAY NIGHTS 6-7pm at Whitney St School Hall $10

Every Tuesday during school term we meet 6-7pm at Whitney St School Hall & roll out the mats.
It’s $10 a class which has remained the same for over 15+ years now to make yoga more accessible for everyone.
It’s an eclectic bunch of folk who rock up- all ages, abilities, reasons & styles. Feel welcome!

Why would you consider coming? 🤔
- To create space within the body:
✌️ To ease tension in muscles due to stress, muscle imbalances, injury, gravity, exercise or inactivity
✌️ Strengthening whilst Lengthening - yoga is unique in that it gifts strength while resetting the resting state of muscles & joint structures unlike traditional forms of exercise which shorten whilst strengthening
✌️ To enhance overall body awareness, functionality, alignment & care

-To calm the mind:
🧠 Freeing the mind from past or future worries. The mind is never going to stop thinking, that’s its job, to forever think. However, if we are able to slow the mind down & begin to exert some mastery over it we can more positively create our mindset, our world view & relating to our experiences within it.
🧠 Aid concentration & the ability to ‘be in the moment’ a magnificent skill especially in today’s world of digital addiction & constant pressure where very few seem to be able to be present & engaged with the magic of every day life.

Yoga is a tool to recalibrate the resting state of being - mind & body - & it begins with the breath.
The difference between frazzled people arriving before class & the calm, connected folk who leave leaves me in precious awe every time.

2026- the year to begin! 👍 see you soon

takewhatyoulearnonthematoffthemat breath youcandoit

2026 starting tonight!!! 🎶 Have you wanted to try Zumba or have yearning to move after much procrastination?? Zumba is f...
25/01/2026

2026 starting tonight!!! 🎶
Have you wanted to try Zumba or have yearning to move after much procrastination?? Zumba is fitness in disguise - good fun, energising & a neat supportive community. Come along, welcome!
$5 a class only
Monday - Nurses recreation hall, rear of Wairau hospital
Wednesday- Senior Citizens Hall, 179 High St
We’d love to see you!
Huia & Erin
🪩

P.s for those keen to be in the loop join the fb group: Zumba Love Marlborough

The newest Zumba teacher in town is throwing a Xmas 🎄 party! Rangel has energy & is building community.  Amazing to have...
17/12/2025

The newest Zumba teacher in town is throwing a Xmas 🎄 party! Rangel has energy & is building community. Amazing to have upbeat vibrant people lifting the crowd & creating a fun fitness dance floor.
Hope to see you there! 🪩

🌟💃🕺 BLENHEIM, ARE YOU READY? 🕺💃🌟

✨ ZUMBA DANCE PARTY 2025 — THE CELEBRATION OF THE YEAR! ✨

📅 Saturday, December 20, 2025

🕙 10:00am – 2:00pm

📍 Rec Hall, Hospital Road, Blenheim

Bring $10

This Christmas season let’s come together to spread the Zumba Love and fill the hall with joy, laughter, and unstoppable energy! 🎄💖

🔥 Featuring the electrifying ZIN Rangel

🌟 With special guests: Zin Cristy Aydony, Zin Hanna, and Zin Huia Crosby

🎶 Expect heart-pumping music, contagious smiles, and dance moves that will light up the floor!

👗✨ Theme: Retro Attire — bring your boldest, funkiest outfits and show off your groove.

🏆 Prizes await the best retro look and the most dazzling dance moves!

This isn’t just a party — it’s a retro Zumba extravaganza where every step spread joy and every beat brings us closer together. 💃🕺

Let’s make memories, celebrate community, and dance into Christmas with pure happiness! 🌈🎉

💡 Community Fun Extras:

🍽️ Bring your own plate to share for lunch — let’s enjoy a festive feast together!

💵 Don’t forget some cash for the raffle draw and entrance fee.

🎲 After lunch, join in the fun with parlor games that will keep the energy alive!

🎁 Secret Santa ($20) — if you’d like to join, bring a wrapped gift and spread the holiday cheer!

Everyone is welcome!

See you all!

Last Zumba Class for 2025 🎄 Wednesday 17 Dec 5:30pm - 6:30pm $5 Sr Citizens Hall - 172 High St 🔔 2026 classes resume Mon...
15/12/2025

Last Zumba Class for 2025 🎄
Wednesday 17 Dec
5:30pm - 6:30pm
$5
Sr Citizens Hall - 172 High St 🔔

2026 classes resume Monday 26 January ☀️

Merry Xmas 🎄 🤗
P.s Rangels Zumba Xmas class Sat 20 Dec 10am, Nurses Hall

11/12/2025

LAST WEEK of ZUMBA CLASSES 2025! 🎄
Mon 15 & Wed 17 Dec
Come & see out the year on a High 🧡
& don’t forget Rangel’s Saturday Xmas party 20/12 10am! 🔔

Address

Blenheim
7201

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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