Atma Wellbeing

06/09/2025

✨ Exciting News ✨
The Big Kids Club School Holiday Program is back this September! 🎉

📅 When: Monday 22nd & Tuesday 23rd September
🕘 Time: 9am – 3pm, Ages 9 to 13

Give your kids a couple of days filled with fun, mindful activities and the chance to build real connections 🤝.
With a maximum group of only 12, each child gets to immerse themselves fully, feel supported, and create friendships that last. 💕

👉 BOOK NOW: https://tinyurl.com/atmaBKC

📧 Questions? Email me at info@atmawellbeing.co.nz

⚡️ Spaces are limited – secure your spot today!

06/07/2024

I am pleased to say that the Atma Wellbeing - Big Kids Club School Holiday Program, is back these holidays!!
We have lots of warming and mindful activities planned for your 'Big Kids', and will be making a variety of natural skin products for your kids to take home with them.
Thursday 18th & Friday 19th July
Book now at: Book now at:
https://tinyurl.com/atmaBKC
$65.00 for 1 day or $110.00 for both days - includes all ingredients and supplies.

17/09/2023

HIGH TEA SPECIAL
Send your 'Big Kids' along to learn the art of baking and cooking dainty High Tea treats, then to be shared together with the group.
There will also be arts and crafts and other fun activities!
All ingredients and equipment provided. Only $105.oo for 2 days.

Book now at: https://tinyurl.com/AtmaWellbeing

10/04/2023

HAPPY HOLIDAYS EVERYONE!

We still have spaces available on the April School Holiday Program and hope your 'Big Kids' can join us.
Were going to be baking Anzac biscuits and Hot Cross loaf. I have some fun Easter crafts planned and as always we will continue with our scrapbooking.
There will be some mindfulness involving Easter eggs!
It's going to be a fun couple of days.

16/01/2023

Not long now for the January Atma Wellbeing Big Kids Club School Holiday Fun program.
Bookings are now open so send along your 'big kids' (ages 9 to 13) for a couple of days of fun, relaxed, 'mindful' activities. A great way to end the holidays and get prepared for a new year of school.
Thursday 26th and Friday 27th January 2023
Book now at : https://form.jotform.com/213416796873872

🧡🧡Empowering our young and bringing them joy🧡🧡

19/10/2022

DAY 2 OF THE BIG KIDS CLUB
Another day of fun filled activities.

It was so exciting to have some new 'Big Kids' join us these holidays - Welcome 😀

I love seeing the kids load up their bags at the end of the day with all of their marvelous creations. They made Halloween cookies, woolen handbags, painted pebbles and bags for trick or treating. We carried on with our scrapbooking and this terms pages were all around Halloween.

I can't wait for our Christmas special. Keep an eye on this page, for dates and booking details. Spaces will be strictly limited so you will need to get in quick!
🧡Empowering our Young and Bringing them Joy🧡

13/10/2022

Super fun day at the Atma Wellbeing Big Kids Club today. Check out the photos of some of the things the 'Big Kids' did. I can't wait until day 2 tomorrow!

23/09/2022

Atma Wellbeing Big Kids Club School Holiday Fun
Thursday 14th and Friday 15th October 2022, 9am to 3pm

The school holidays are nearly upon us. Send your kids along to have some fun and make new connections at the Big Kids Club School Holiday Fun Program.
Booking details are below, or email info@atmawellbeing.co.nz if you have any questions.
🧡🧡🧡Empowering our young and bringing them joy🧡🧡🧡

31/07/2022

To me nothing beats the joy of seeing kids connecting, laughing, playing, creating and having fun. I am fortunate that I get to see this with my own kids all the time, which I love. Even better though is that I get to see this with a small group of kids, every holidays, at my Big Kids Club School Holiday Program.
Their joy and happiness and laughter just fills my heart, and many of the activities we do are teaching these young children the practise of mindfulness, a skill that I hope will stay with them and help them in years to come.
I can't wait until I get to do this all again in the next school holidays!
🧡🧡🧡

08/07/2022

ATMA WELLBEING BIG KIDS CLUB
SCHOOL HOLIDAY FUN for 9 to 13 year olds

Help your kids wind down at the end of the holidays, and give yourself a break after hanging out with them for a couple of weeks!
Cost: $55.00 for 1 day or $95.00 for 2 days
We recommend attending for the 2 days as many activities cross over the 2 days.
If you have not attended before please book by following the link below
https://form.jotform.com/213416796873872
If you have attended in the past please email me and I will send you the booking details email: info@atmawellbeing.co.nz
HAPPY HOLIDAYS

12/04/2022

03/04/2022

It's Magic Monday!!

Do you find it hard to ask others for help? I most certainly do, but recently I have asked for help and support from a lot of people, and it has lead to such great things and definitely greater connection, as the quote below states.
Why do we find it hard to ask for help?
Is it because we think it is a sign of weakness. I think for me, having to 'do it on my own' is something I decided growing up,. I grew up as the middle child of 4 and somewhere along the way I decided I had to look after myself, and not burden others with my issues, or ask for help. I thought that being this way made me courageous and strong and independent. Over time though I have come to realise that in fact, being this way is the complete opposite of this, and it just leads to struggle and loneliness.
I now believe that -
ASKING FOR HELP IS COURAGEOUS, AND IT SHOWS STRENGTH
I am currently going through some big changes in my life, and I have reached out to family and friends and asked for help, with both practical things and emotionally. People have been more than willing to help and have been there for me in ways that I did not even expect. Showing my vulnerability has brought me closer to the people I love, and shown me how much people genuinely care. People want to help, and be there and support.
If someone asked you for help, would you think of them as weak? I'm sure you wouldn't. I'm sure you would be more than willing to do what ever you could for that person, and that you would be glad they asked you.....so next time you need help, and you hesitate to ask for it, remember, it is not a weakness, it takes courage.
🧡🧡🧡