Cambridge Pilates

Cambridge Pilates Cambridge Pilates studio specialises in Reformer, Mat & Barre Group sessions. Email us for more info It is suitable for all ages.

STOTT Pilates is a contemporary approach to the original method developed by Joseph Pilates.

25/11/2025

Your body is always listening! Every thought, every tone, every complaint, wispered apology or frustrated sigh sends chemical signals through your nervous system.💥

Self talk can lower inflammation, gratitude softens pain, why kindness isnt JUST positive thinking...its proven neurobiology.
Your mind speaks your body obeys.
So be gentle to the person who hears you the most...YOU 🙏

What you tell your body today, is how it feels tomorrow!!!🌟

11/11/2025

🥱Are you a tired mum who doesn't know where to start when it comes to getting your body back? You are not alone! Like many, Patricia found that the gym just wasn't cutting it after having her three kids.
She needed a supportive environment and a trainer who truly understood her body—knew exactly when to push and when to hold back.💪🏻 Just three months into her Pilates journey, Patricia is feeling a huge difference and is well on her way to reclaiming her strength. 💃

💕Take a look at her testimony, get in touch, and start your journey to getting your body back too!

11/11/2025

💙 I LOVE it!!! Just another awesome week at the Studio!! We do everything from Mat, Reformer, Power Pilates (aka Barre).
Get in touch to find out how to join us.
Info@cambridgepilates.co.nz

05/11/2025

Pilates Instructors are NOT Invisible. We are human, too! 🫣

I ignored a little ni**le in my body, which quickly snowballed until my back locked up entirely this weekend. Lesson learned (the hard way!): Don't ignore the warning signs. Take care of your body before it forces you to stop. We preach this, but we also need to live it.

Don't wait for a breakdown to practice proper self-care. 🙏

P.S. My specific mistakes that didn't help?

- Demo-ing exercises the wrong way (to show clients the difference) too often.

- Skipping my proper full body workout and just doing repetitive reps of the same exercise in every class.

Mistake made. Lesson learned. 💪

Take care of your body every single day. 🌟

Pilates is amazing... When you do a full body workout - CORRECTLY 😁🤪

04/11/2025

This is our space and our happy place😄💃Here are some moments from our October classes!

At Cambridge Pilates, we are committed to specialized Pilates classes, offering you mat, reformer, barre, and customized private sessions. We're passionate about quality movement and dedicated to helping you feel longer & stronger.

(Remember Paul joins us on December 1st!)🤸‍♂️

30/10/2025

😂 The Pilates Instructor's Job Description (The Real Version)

Forget just teaching the Hundred! Being a Pilates instructor means running the whole show:

The Human Pretzel 🥨: Flawlessly demonstrating every move (even when my muscles are screaming).

The Chief Algorithm Whisperer 📲: Decrypting the social media code so our beautiful studio gets seen.

The Admin Overlord 🗓️: Taming the schedules and confirming all the classes like a scheduling ninja.

The Reformer Sales Savant 💰: Convincing newcomers that this investment is cheaper than years of bad posture.

The Weekend Woes Therapist ☕: Listening to life updates while correcting that pesky pelvic tilt.

The Content Creation Olympian 🤳: When the brain says "Nope!" but the business needs that perfect, smiling, sweat-free ...then this is what you get🤣🤣

It's a non-stop, chaotic, juggling act, but honestly? Doing it all is the best part. Mastering the business and the body—that's the real core workout 💯💪🏻

23/10/2025

👫No matter who you are or where you're starting, there's a class for you at our studio! We proudly offer something for men, women, (and even kids love coming with their parents) of all ages and fitness levels.
🌟Forget the idea of "one-size-fits-all"—that's just not our style. Our instructors specialize in modifying every movement to meet your individual needs, whether you're working with a specific injury or looking to adjust the intensity to your current fitness level.
🎯Come see how we tailor the experience to help you achieve your goals, whether on the mat, the reformer or at barre!

20/10/2025

◾️Don't let comparison steal your joy—or your start! Walking into your first Pilates class, it's easy to look around and feel intimidated by those who seem fitter or more flexible.
◾️But this isn't a competition; this is your journey to make you better. Every single person in that room, including your instructor, started somewhere.
◾️Don't worry for a second about holding anyone up. Show up, focus on the incredible work your body is doing right now, and celebrate the small wins.
◾️You're here for yourself, and the only person you need to be better than is the person you were yesterday. Come as you are, and do this for you.

15/10/2025

💙 Love this! Pilates is so much more than just moving. Its purposeful and when done correctly affects your whole being.

🌟Joseph Pilates use to say "Pilates is the complete coordination of body, mind and spirit"

08/10/2025

💙Yes... now we have 4.30pm classes!!

- Wednesdays 4.30pm 🔹️MAT for all levels!
- Thursdays 4.30pm 🔹️REFORMER for all levels!

Book on the STUDIOBOOKINGS app.
See you at the studio💪🏻

06/10/2025

💟Time for another Client Testimony!

We do love Pilates - and we feel so good for doing it! We stand, walk and sleep better, have less aches and pains...and honestly working muscles are alot more fun when you know its not just your butt burning in the room but others are " suffering" with you🤣🍑

Address

84 Alpha Street
Cambridge
3434

Telephone

+64212956445

Website

Alerts

Be the first to know and let us send you an email when Cambridge Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cambridge Pilates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

STOTT Pilates is a contemporary approach to the original method developed by Joseph Pilates. It is suitable for men and woman of all ages.

Our brand new Studio is in the Heart of Cambridge and walking distance to local coffee and health shops.

Join us for Beginner, Intermediate, Oov, Active Ageing and/or Total Barre classes. Limit of 12 clients per class. Private and Group Reformer Sessions available.