Tm Nutrition Coach

Tm Nutrition Coach Qualified Sports & Health Nutritionist

These will keep me going on my long mountain run today. If you want something different, these are a great mix of carbs ...
07/01/2022

These will keep me going on my long mountain run today. If you want something different, these are a great mix of carbs (energy) and protein (building cells) t keep you going - and they’re yummy 😋

03/01/2022

Fab morning spent running up - catching some amazing views over Wanaka. A trail runners dream!! 🥰

Happy New Year! I hope 2022 brings you and your families love, health and happiness! ❤️
31/12/2021

Happy New Year! I hope 2022 brings you and your families love, health and happiness! ❤️

Happy birthday to me 😁 some pink pressies and a pre birthday run Shake to start the day - does anyone else run on their ...
29/12/2021

Happy birthday to me 😁 some pink pressies and a pre birthday run Shake to start the day - does anyone else run on their birthday?

Yay first Triathlon in a few years done!!! Loved - a nerve wracking swim through high waves to start, then a fast and ...
26/12/2021

Yay first Triathlon in a few years done!!! Loved - a nerve wracking swim through high waves to start, then a fast and furious bike and run - wooo hoo xx

Such a fab day yesterday- celebrating with my little family, talking to family in the UK and sharing time with friends. ...
25/12/2021

Such a fab day yesterday- celebrating with my little family, talking to family in the UK and sharing time with friends. All topped off with a sea swim in the bluest ocean with my main man in the paddle board. I’ll admit I was planning the Xmas dinner while swimming 😂. Hope you and your families had a lovely day 💕💕

23/12/2021

I may have to jump in this pool after my run tomorrow 😁😁

13/12/2021

Moody skies in Auckland today, the trails are dark and mysterious for this morning’s run 😊

Time for fun on - beautiful day for adventure ❤️
07/12/2021

Time for fun on - beautiful day for adventure ❤️

I can’t resist this beautiful beach at the moment -yesterday I ran to it and during my run I decided I would swim here t...
26/11/2021

I can’t resist this beautiful beach at the moment -yesterday I ran to it and during my run I decided I would swim here this morning. Just stunning! Clear water,friendly local swimmer anda coffee shop-bliss!

When the kids go back to school the trampoline becomes mine again 😂
16/11/2021

When the kids go back to school the trampoline becomes mine again 😂

A cycle to the beach for an amazing sunrise sea swim in this heavenly place
01/11/2021

A cycle to the beach for an amazing sunrise sea swim in this heavenly place

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