What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 10am - 2pm Wednesday 8am - 4:30pm Thursday 8:30am - 6pm Friday 9am - 4:30pm

Liberty, Pelvic Health Physiotherapy

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Liberty, Pelvic Health Physiotherapy

At Liberty physiotherapy we welcome patients with any pelvic health condition.

Our expert pelvic health physiotherapists can assist with bladder or bowel issues, return to exercise postnatally, prolapse, dyspareunia, pelvic pain and more.

16/11/2025

Liberty Pelvic Health Physio and Matrescence NZ

Amy recently had the pleasure of speaking to expecting mums and dads at one of Matrescence NZ Antenatal workshops in Christchurch.

Matrescence NZ’s Antenatal workshops provide expert education and support for expecting parents. Their workshops aim not only help prepare parents-to- be for the antenatal period but aim to provide education and support to equip parents throughout the parenting journey.

Amy spoke to the group about pelvic health and wellbeing during pregnancy, labour, postnatal and onwards.

Thanks to Matrescence, we love supporting the work we do together and supporting our expecting mums and dads.

12/11/2025

Show Day/ Canterbury Anniversary Day

Liberty Pelvic Health Physio will be closed Friday 14th November for Show Day/ Canterbury Anniversary Day.

We hope you all enjoy a lovely long weekend with your friends and family!

Our three Christchurch clinics re-open Monday 17th November to support you and your pelvic health and wellbeing.

09/11/2025

Have you just recently had a baby?

Congratulations and well done!

Aswell as looking after baby, remember to be kind to you and look after you and your body.

This is a general guideline/ timeline of Postnatal Recovery for you to Save and Share, however it is general guidance. For individualised advice and support we recommend you speak to our team at Liberty Pelvic Health Physio.

See our full range of Postnatal Services and to book in for a Postnatal Assessment see our website https://www.libertyphysio.co.nz

06/11/2025

Are you suffering from Pelvic Girdle Pain?

Pelvic Girdle Pain is common during pregnancy and postpartum

Emma shares some top tips to help reduce symptoms and how our team at Liberty Pelvic Health Physio can help support, take a look….

If you are suffering from Pelvic Girdle Pain make sure to book an appointment via our website today.

30/10/2025

Pregnancy, Labour and/or C-section and the Pelvic Floor

Your amazing body goes through many changes with pregnancy, birthing and the recovery journey.

Pregnancy puts strain on your pelvic floor, your back, abs and hips.

The pelvic floor and abs may need some help re-coordinating after surgery.

Keep following to find out how Pelvic Health Physiotherapy can help with the postpartum recovery…

24/10/2025

Liberty Pelvic Health Physio will be closed on Monday 27th October for Labour Day

We hope you all enjoy a long weekend with your family and friends.

Our three Christchurch clinics re-open Tuesday 28th to support you and your pelvic health.

18/10/2025

World Menopause Day – October 18th

World Menopause Day is to raise the awareness of menopause and to help improve the experience of menopause for women around the world. It is to shine the light on the challenges women have during this stage of life. World menopause day also allows us to highlight improvements in research, education and support.

To learn more about World Menopause Day see International Menopause Society

For Women’s Health services and support provided by our expert Pelvic Health Physios see our website today.

14/10/2025

Did you know??...

Anxiety is one of the first symptoms of perimenopause

Whether you are in perimenopause or not anxiety is common. Our busy lives can create an imbalance of our nervous system, which can manifest in ways that affect your pelvic health and of course your general health and wellbeing.

Here are our TOP TIPS to help regulate your nervous system…

13/10/2025

Women’s Health

Last week Christchurch hosted health professionals from all across Australasia at the Urogynaecological Society of Australasia (UGSA) Annual Scientific Meeting.

Both Amy and Kelly attended this event, with Amy having the pleasure of being an expert local presenter, speaking on Pelvic Health Physiotherapy.

This event was an opportunity for health professionals to come together to discuss up to date research, gain further insights and knowledge about care options.

The take home message for both Amy and Kelly from this event was that pelvic health physio is integral to women’s health and that working collaboratively with other health professionals is key to patient care.

The goal for the UGSA is to advocate for women’s health and together work to increase standard of care and health outcomes for women.

07/10/2025

Perimenopause is the time leading up to menopause (Menopause is defined as the day that marks one year since the last menstrual cycle). People can experience perimenopause symptoms in their early 40s (or even earlier), well before menopause or obvious changes in the menstrual cycle.

Sometimes symptoms of perimenopause are mild, and sometimes they are not. Here are some common symptoms…

The more we raise awareness of the signs and symptoms of perimenopause and menopause, the more women can get help!

Address

269 Papanui Road, Merivale
Christchurch
8052

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	10am - 2pm
Wednesday	8am - 4:30pm
Thursday	8:30am - 6pm
Friday	9am - 4:30pm

Telephone

+6439830241

Website

http://www.libertyphysio.co.nz/

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