Soul Studio Hot Yoga

Soul Studio Hot Yoga FEEL FIT. FIND BLISS. IN AN ENVIRONMENT OF WARMTH AND CARE. Our commitment is to care deeply for your yoga and health journey. Opening October 30th 2021.

We value inclusivity, diversity, curiosity and community, and respect each individual’s unique journey: from new souls, beginners to practised yogis. To do all we can to make you feel safe and supported.

We're open for classes this weekend yogi's - just on a limited schedule. Be sure to book as classes will likely fill up....
12/11/2025

We're open for classes this weekend yogi's - just on a limited schedule. Be sure to book as classes will likely fill up.

Happy show weekend Canterbury x

Practice with purpose. Our Soular Power classes has you transitioning through the standing series via plank poses, Power...
10/11/2025

Practice with purpose.

Our Soular Power classes has you transitioning through the standing series via plank poses, Power challenges and testing your stamina while allowing you to be fully present in your body.

Think fun and playfulness with arm balances and backward bends, and a good dose of endurance and sweat!

The memes keep us chuckling - but it’s the real-life moments that keep us glowing ✨At Soul, connection isn’t just encou...
06/11/2025

The memes keep us chuckling - but it’s the real-life moments that keep us glowing ✨

At Soul, connection isn’t just encouraged - it’s felt. Because nothing beats the magic of showing up, side by side, in real life

Here's your invitation to join us x
www.soulstudio.co.nz

Scientifically designed to enable you to warm up, stretch the body, muscles, ligaments, tendons, glands, and tissues - t...
04/11/2025

Scientifically designed to enable you to warm up, stretch the body, muscles, ligaments, tendons, glands, and tissues - this class is guaranteed to help you build strength and flexibility, balance, and cultivate a feeling of intense physical and mental wellbeing.

Come give 26/2 try and bask in those feel good endorphins that follow!

Timetable and bookings at www.soulstudio.co.nz

New Event Announcement 📣Whether you’re curious about Ayurveda or looking to deepen your yoga practice, join Sahar as we ...
02/11/2025

New Event Announcement 📣

Whether you’re curious about Ayurveda or looking to deepen your yoga practice, join Sahar as we explore this beautiful and ancient tradition as a way to understand yourself more fully and align with your natural rhythms.

🗓Sunday 23rd November
🕐1-3pm
📱Bookings: www.soulstudio.co.nz/whats-on

Spaces limited - be sure to reserve your spot.

Four years of Soul!Huge appreciation to our wonderful community for making Soul the inclusive, welcoming sanctuary that ...
30/10/2025

Four years of Soul!

Huge appreciation to our wonderful community for making Soul the inclusive, welcoming sanctuary that it is. This place is something special - and it is all of you who bring the magic ✨

Here's to another epic year yogi's. See you in the studio for cake and good vibes 🎉

Be sure to book your classes this long weekend yogis! See you on the mat x
20/10/2025

Be sure to book your classes this long weekend yogis! See you on the mat x

A few snaps from our Soul party last night ✨ So neat to see so many of our amazing yogi's out the celebrate the end of t...
04/10/2025

A few snaps from our Soul party last night ✨
So neat to see so many of our amazing yogi's out the celebrate the end of the 30 day challenge

SUNDAY 19TH OCTOBER Join Lizzie for a playful 2 hour workshop where we’ll – www.soulstudio.co.nz/whats-onexplore the art...
01/10/2025

SUNDAY 19TH OCTOBER

Join Lizzie for a playful 2 hour workshop where we’ll – www.soulstudio.co.nz/whats-onexplore the art of headstands in a way that feels safe, supported, and FUN.

Whether you’re brand new to inversions or looking to refine your technique, this workshop will give you the tools, confidence, and encouragement to flip your perspective!

Expect a blend of mindful warm-ups, step-by-step guidance, and plenty of laughter as we break down the journey to going upside down 🤸🏻‍♀️

What you’ll find:
💛Gentle prep to build strength + mobility
💛Simple progressions to suit all levels
💛Supportive spotting + variations
💛A playful space to try, wobble, and grow

No need to “nail” the pose - this is about exploration, not perfection!

🗓️ Sunday 19th October
⏰ 12–2pm
📍 Soul Studio
💵 $55 members | $70 non-members

To book, head to – www.soulstudio.co.nz/whats-on

It's officially the last day of our Spring Challenge .. and we are in such awe of the 50+ members who signed up and comm...
30/09/2025

It's officially the last day of our Spring Challenge .. and we are in such awe of the 50+ members who signed up and committed to 30 days on the mat.

Celebrating you ALL 🌟



Love, Team Soul

Address

25 Mandeville Street, Riccarton
Christchurch
8011

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 9pm
Wednesday 6am - 8:30pm
Thursday 6am - 9pm
Friday 6am - 6:30pm
Saturday 8am - 5:30pm
Sunday 8am - 6pm

Telephone

+6433350208

Website

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