Feel Free Therapy NZ

Feel Free Therapy NZ Using Hypnotherapy and CBT to help relieve people of their emotional, physical or psychological issue

Exercise doesn’t have to be a struggle - it can be something we truly enjoy! When we focus on having fun while putting i...
28/03/2025

Exercise doesn’t have to be a struggle - it can be something we truly enjoy! When we focus on having fun while putting in the effort, we unlock our full potential. 💪

Big thank you to these amazing Curves personal trainers at my gym who bring so much energy and motivation to every session - it’s inspiring to see how enthusiasm makes all the difference. We all enjoyed a great month doing the Hawaiian challenge.

The way we frame our experiences shapes how we feel about them. When we choose to find joy in the progress, progress happens naturally. So why not make it fun and enjoy the journey.

If you find it hard to motivate yourself, get in touch for a chat to see how motivation and enjoyment can create happiness in your life.

17/03/2025

When a client tells you:

it is the best that I have felt in a long time!!! Your sessions have been really helpful 😍

Feeling incredibly grateful to witness the life-changing power of Hypnotherapy!!Today, I received this beautiful bouquet...
15/03/2025

Feeling incredibly grateful to witness the life-changing power of Hypnotherapy!!
Today, I received this beautiful bouquet from a client who has experienced a true transformation.
Moments like these remind me why I love what I do-helping others create real lasting change. 💐🌟

Stress can lead to physical problems like high blood pressure and heart issues—but you don’t have to live in that state....
03/03/2025

Stress can lead to physical problems like high blood pressure and heart issues—but you don’t have to live in that state.

Hypnotherapy is a powerful tool to help you relax and regain control of your life. 🌿

Take the first step toward peace. 💬

Imagine feeling panic and then watching it just drain away... Hypnosis helps your mind replace fear with calm confidence...
28/02/2025

Imagine feeling panic and then watching it just drain away...

Hypnosis helps your mind replace fear with calm confidence.

Ready to let go of your panic attacks for good? Let's talk. 💬

"For 10+ years I struggled with PTSD from the Canterbury earthquakes. After trying different therapies, one session help...
27/02/2025

"For 10+ years I struggled with PTSD from the Canterbury earthquakes. After trying different therapies, one session helped me feel lighter and more at peace. I no longer feel jumpy or on edge. I can truly relax."

Ready to heal those old wounds? Reach out today. 💬

It’s common to feel overwhelmed, disillusioned, and alone when living with trauma or PTSD. But it doesn’t have to last f...
24/02/2025

It’s common to feel overwhelmed, disillusioned, and alone when living with trauma or PTSD.

But it doesn’t have to last forever.

With the right support, those heavy feelings can lift, and happiness is possible. 💖

Do you find yourself relying on alcohol to cope with daily stress? Hypnotherapy could be the answer to help you break fr...
22/02/2025

Do you find yourself relying on alcohol to cope with daily stress?

Hypnotherapy could be the answer to help you break free from alcohol dependency.
By addressing the root causes of excessive drinking, hypnosis can help you regain control and live a healthier, happier life.

Curious to learn more?
Check out my latest blog on how hypnotherapy helps mindful drinking!
https://www.feelfreetherapy.co.nz/post/cheers-to-control-hypnotherapy-for-mindful-drinking

It's common to feel unsettled after living through such a powerful event. Trauma from earthquakes can stay with us, maki...
21/02/2025

It's common to feel unsettled after living through such a powerful event.

Trauma from earthquakes can stay with us, making us feel anxious, emotional, or stuck.

You don't have to carry those feelings forever. Healing is possible. 💙

Stress can come from external pressures (work, relationships) or internal triggers (past experiences). Both can take a s...
18/02/2025

Stress can come from external pressures (work, relationships) or internal triggers (past experiences).

Both can take a serious toll on your mental and physical health.

The good news? Hypnotherapy can help you manage both. 🌸

Reach out if you’re feeling overwhelmed. 💬

Smoking isn’t just a bad habit – it’s a relationship you’ve formed over time. But like all relationships that no longer ...
16/02/2025

Smoking isn’t just a bad habit – it’s a relationship you’ve formed over time. But like all relationships that no longer serve us, it’s time to let it go.

Let me guide you through this process with hypnosis that addresses every psychological trick smoking addiction plays on you. You’ll break free naturally, without the struggle.
Start your journey to becoming a non-smoker today! DM me for more info on my 4-session program.

Address

12/35 Riccarton Road
Christchurch
8011

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm

Telephone

+64272225393

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Category

Rapid Transformational Therapy

Hi,

My name is Anja Derks and I am a RTT practitioner. I studied this phenomenal science-based therapy under the watchful eye of the founder of RTT herself, Marisa Peer.

Having been in the health industry for many years, I have seen so many people struggle with all kinds of different issues in their lives.

Be it physical, emotional or psychological, I felt there should be something more we could do to help.