True Form Physio and Pilates

True Form Physio and Pilates Physiotherapy and Pilates

Vanessa and I had fun at a course on the weekend learning cupping and gua Sha for something a bit different! Really enjo...
20/10/2025

Vanessa and I had fun at a course on the weekend learning cupping and gua Sha for something a bit different! Really enjoyed both performing and receiving the treatments. We are now eagerly awaiting the arrival of our new cups!

How cute are these grip socks! NEW stock in studio now :)
22/09/2025

How cute are these grip socks! NEW stock in studio now :)

22/09/2025

Can't wait to get creative with these NEW toning balls we just got in for our Pilates classes!

Extend your abilities, build on mobility and control, improve posture and performance with better core strength!!! Pilat...
16/09/2025

Extend your abilities, build on mobility and control, improve posture and performance with better core strength!!! Pilates encompasses it all ❤️ Find out more about our classes at trueform.co.nz.

Led by physiotherapists
Max 8 per class
Spring board and small props-never get bored!

Have you been putting off making a physio appointment for that ni**le you got a few months ago that just isn't getting b...
18/07/2025

Have you been putting off making a physio appointment for that ni**le you got a few months ago that just isn't getting better? Or did you just hurt yourself and need an appointment soon!
We have a few spots available next week so book online via the link https://nzappts.gensolve.com/true_form_p_n_p or go to trueform.co.nz to secure your spot.

Address

567 Wairakei Road
Christchurch

Opening Hours

Monday 10am - 1pm
2:30pm - 7:30pm
Tuesday 9am - 2:30pm
6pm - 9pm
Wednesday 9am - 7:30pm
Thursday 9am - 2:30pm
6pm - 8pm
Friday 9:15am - 3:15pm
Saturday 8am - 12pm

Telephone

+64272825533

Website

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