O-Studio Christchurch Central

07/11/2025

We know O-Studio is your favourite vibe 😬💁🏻‍♀️

31/10/2025

At O-Studio, your ritual might look like movement, stillness, heat, or cold - or a mix of all four. Find what supports you best.

Some images were taken from O-Studio Takapuna, Hamilton and Christchurch.

24/10/2025

Visit your favourite O-Studio classes on the times and days that suit you. Drop in for a single class for $25.

07/10/2025

Finish the year strong, Christchurch 💪
Your recovery, simplified 5 limited-time offers to help you reset before 2025. Each only $99:
8x Classes
8x Recovery 
2x Private Sauna + ice
2x Float Sessions
8x communal sauna + ice

⚡ Limited packs. Limited time.
Available now at O-Studio Christchurch - book through the app or at ostudio.co.nz.

30/09/2025

25/09/2025

💡 The difference? Stress is about too much - burnout is about not enough.

At O-Studio, we’re here to support you through both, with practices that calm your nervous system, restore energy, and bring you back to yourself.

🧘 Come breathe, float, or reset at O-Studio.

17/09/2025

Nothing beats a 45-min float, who agrees?

01/09/2025

Massage + Sauna + Ice = $140

The ultimate recovery combo for Dad.
✨ 50-Minute Massage
✨ Private Sauna & Ice Bath
✨ $140 Father’s Day Special

Grab a voucher online or in-studio today.

25/08/2025

Pregnancy + Five Week Course with Julia Wilkinson
Date: Aug 29 2025 - Oct 03 2025
From: 5:30 PM - 7:00 PM

A 5 week course including a unique blend of breath work, yoga and Pilates designed specifically for birth preparation. Learn how optimal pelvic mobility and positioning can support your baby’s journey and help create a more easeful birth experience.

What to Expect:

Each 75-minute class combines gentle, pregnancy-adapted movement with targeted breathwork and mindfulness practices. You’ll explore specific techniques to enhance pelvic mobility, understand how your positioning affects your baby’s position in utero, and develop practical tools for nervous system regulation during pregnancy and labor.

What’s Included:

- 5 weekly movement sessions
- Post-class herbal tea and connection time with other participants
- One complimentary Float session
- Birth preparation tools and techniques you can use during labor

Your Teacher:

Julia is a qualified childbirth educator and pre/postnatal movement specialist with extensive experience in the birth space. She specialises in pelvic health and maternal positioning, bringing evidence-based practices to support you through pregnancy and birth preparation.



Investment: $125

21/08/2025

We’re on the lookout for casual + part-time facilitators to join our O-Studio Christchurch team.

If you love wellness, people, and being part of a supportive community we’d love to hear from you.

🌿 Flexible hours
🌿 Casual + part-time roles
🌿 Work in a calm, welcoming environment

📧 Please email your CV to hello.christchurch@ostudio.co.nz

Hiring a studio facilitator, Christchurch New Zealand.

31/07/2025

wrap yourself in gentle warmth, clear your mind, float out lighter.

drop-in $65 | 3-pack $155 | 5-pack $250.

link in bio to book 💧🔥